Рецепт 4 Ingredients Cornflake Cookies - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 10 |
sugar
11.0g |
honey
4.2g |
cornflakes
5.6g |
butter
17.02g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.01 | 0.38 | 0.14 | 0.55 | 5.5 |
| Total Fat (g) | 0.0 | 0.0 | 0.01 | 13.81 | 13.81 | 138.1 |
| Carbohydrates (g) | 10.79 | 3.46 | 4.86 | 0.01 | 19.12 | 191.2 |
| Ash (g) | 0.05 | 0.01 | 0.16 | 0.36 | 0.57 | 5.7 |
| Calories (kcal) | 41.8 | 12.768 | 20.16 | 122.069 | 196.797 | 1967.97 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 10.4 | 0.04 | н/д | н/д | 10.44 | 104.4 |
| Glucose (dextrose) (g) | 0.15 | 1.5 | н/д | н/д | 1.65 | 16.5 |
| Fructose (g) | 0.12 | 1.72 | н/д | н/д | 1.84 | 18.4 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.06 | н/д | н/д | 0.06 | 0.6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.15 | 0.72 | 0.2 | 2.7 | 3.76 | 37.6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.67 | 3.45 | 0.36 | 0.01 | 14.5 | 145.0 |
| Galactose (g) | 0.0 | 0.13 | н/д | н/д | 0.13 | 1.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 3.0 |
| Calcium (mg) | 9.13 | 0.252 | 0.168 | 4.086 | 13.636 | 136.36 |
| Iron (mg) | 0.08 | 0.02 | 1.08 | 0.0 | 1.18 | 11.8 |
| Magnesium (mg) | 0.99 | 0.084 | 0.896 | 0.341 | 2.311 | 23.11 |
| Phosphorus (mg) | 0.44 | 0.168 | 2.912 | 4.086 | 7.606 | 76.06 |
| Potassium (mg) | 14.63 | 2.184 | 6.552 | 4.086 | 27.452 | 274.52 |
| Sodium (mg) | 3.08 | 0.168 | 53.144 | 98.064 | 154.456 | 1544.56 |
| Zinc (mg) | 0.0 | 0.01 | 0.03 | 0.02 | 0.05 | 0.5 |
| Copper (mg) | 0.006 | 0.002 | 0.002 | 0.0 | 0.009 | 0.09 |
| Manganese (mg) | 0.007 | 0.003 | 0.004 | 0.0 | 0.014 | 0.14 |
| Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.2 | 0.6 | 6.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 150.136 | 425.455 | 575.591 | 5755.91 |
| Retinol (mcg) | 0.0 | 0.0 | 42.336 | 114.238 | 156.574 | 1565.74 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 42.784 | 116.451 | 159.235 | 1592.35 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.144 | 26.9 | 31.044 | 310.44 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.39 | 0.41 | 4.1 |
| Vitamin D (IU) | н/д | н/д | 8.008 | 9.534 | 17.542 | 175.42 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 57.792 | 0.0 | 57.792 | 577.92 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.075 | 0.002 | 0.077 | 0.77 |
| Riboflavin (mg) | 0.0 | 0.002 | 0.085 | 0.005 | 0.092 | 0.92 |
| Niacin (mg) | 0.012 | 0.005 | 1.0 | 0.007 | 1.024 | 10.24 |
| Pantothenic acid (mg) | 0.014 | 0.003 | 0.007 | 0.019 | 0.043 | 0.43 |
| Vitamin B-6 (mg) | 0.004 | 0.001 | 0.1 | 0.0 | 0.105 | 1.05 |
| Folate (mcg) | 0.11 | 0.084 | 19.992 | 0.511 | 20.697 | 206.97 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.3 | 0.03 | 0.33 | 3.3 |
| Choline (mg) | 0.3 | 0.1 | 0.2 | 3.2 | 3.7 | 37.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 18.928 | 0.0 | 18.928 | 189.28 |
| Tryptophan (g) | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.02 |
| Threonine (g) | н/д | 0.0 | н/д | 0.007 | 0.007 | 0.07 |
| Isoleucine (g) | н/д | 0.0 | н/д | 0.009 | 0.009 | 0.09 |
| Leucine (g) | н/д | 0.0 | н/д | 0.014 | 0.014 | 0.14 |
| Lysine (g) | н/д | 0.0 | н/д | 0.012 | 0.012 | 0.12 |
| Methionine (g) | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.03 |
| Cystine (g) | н/д | 0.0 | н/д | 0.002 | 0.002 | 0.02 |
| Phenylalanine (g) | н/д | 0.0 | н/д | 0.007 | 0.007 | 0.07 |
| Tyrosine (g) | н/д | 0.0 | н/д | 0.007 | 0.007 | 0.07 |
| Valine (g) | н/д | 0.0 | н/д | 0.01 | 0.011 | 0.11 |
| Arginine (g) | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.06 |
| Histidine (g) | н/д | 0.0 | н/д | 0.003 | 0.003 | 0.03 |
| Alanine (g) | н/д | 0.0 | н/д | 0.005 | 0.006 | 0.06 |
| Aspartic acid (g) | н/д | 0.001 | н/д | 0.01 | 0.011 | 0.11 |
| Glutamic acid (g) | н/д | 0.001 | н/д | 0.031 | 0.031 | 0.31 |
| Glycine (g) | н/д | 0.0 | н/д | 0.003 | 0.004 | 0.04 |
| Proline (g) | н/д | 0.004 | н/д | 0.014 | 0.017 | 0.17 |
| Serine (g) | н/д | 0.0 | н/д | 0.009 | 0.009 | 0.09 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 36.604 | 36.604 | 366.04 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 8.746 | 8.746 | 87.46 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 3.579 | 3.58 | 35.8 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.003 | 0.518 | 0.52 | 5.2 |