Рецепт 4 Ingredient Red Curry Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	oil 6.8g	chicken 77.11g	coconut cream 129.5g	top 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	14.34	1.52	н/д	15.86	63.44
Total Fat (g)	6.8	11.61	21.12	н/д	39.53	158.12
Carbohydrates (g)	0.0	0.0	68.91	н/д	68.91	275.64
Ash (g)	0.0	0.61	0.44	н/д	1.05	4.2
Calories (kcal)	60.112	165.787	462.315	н/д	688.214	2752.856
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	66.69	н/д	66.69	266.76
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	50.89	37.52	н/д	88.4	353.6
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.0	66.69	н/д	66.69	266.76
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	н/д	0.3	1.2
Calcium (mg)	0.0	8.482	5.18	н/д	13.662	54.648
Iron (mg)	0.0	0.69	0.17	н/д	0.86	3.44
Magnesium (mg)	0.0	15.422	22.015	н/д	37.437	149.748
Phosphorus (mg)	0.0	113.352	28.49	н/д	141.842	567.368
Potassium (mg)	0.0	145.738	130.795	н/д	276.533	1106.132
Sodium (mg)	0.0	53.977	46.62	н/д	100.597	402.388
Zinc (mg)	0.0	1.01	0.78	н/д	1.79	7.16
Copper (mg)	0.0	0.039	0.311	н/д	0.349	1.396
Manganese (mg)	н/д	0.015	1.062	н/д	1.077	4.308
Selenium (mcg)	0.0	11.1	7.1	н/д	18.2	72.8
Vitamin A, IU (IU)	0.0	107.954	0.0	н/д	107.954	431.816
Retinol (mcg)	0.0	31.615	0.0	н/д	31.615	126.46
Vitamin A, RAE (mcg_RAE)	0.0	32.386	0.0	н/д	32.386	129.544
Beta Carotene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.63	0.23	0.17	н/д	1.03	4.12
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.2	0.0	н/д	1.2	4.8
Thiamin (mg)	0.0	0.046	0.026	н/д	0.072	0.288
Riboflavin (mg)	0.0	0.093	0.052	н/д	0.144	0.576
Niacin (mg)	0.0	5.244	0.052	н/д	5.295	21.18
Pantothenic acid (mg)	0.0	0.702	0.207	н/д	0.909	3.636
Vitamin B-6 (mg)	0.0	0.27	0.039	н/д	0.309	1.236
Folate (mcg)	0.0	4.627	18.13	н/д	22.757	91.028
Vitamin B-12 (mcg)	0.0	0.24	0.0	н/д	0.24	0.96
Choline (mg)	н/д	46.0	8.5	н/д	54.6	218.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.162	0.013	н/д	0.175	0.7
Threonine (g)	0.0	0.594	0.052	н/д	0.646	2.584
Isoleucine (g)	0.0	0.709	0.065	н/д	0.774	3.096
Leucine (g)	0.0	1.041	0.117	н/д	1.158	4.632
Lysine (g)	0.0	1.164	0.065	н/д	1.229	4.916
Methionine (g)	0.0	0.378	0.026	н/д	0.404	1.616
Cystine (g)	0.0	0.193	0.026	н/д	0.219	0.876
Phenylalanine (g)	0.0	0.555	0.078	н/д	0.633	2.532
Tyrosine (g)	0.0	0.463	0.052	н/д	0.514	2.056
Valine (g)	0.0	0.694	0.091	н/д	0.785	3.14
Arginine (g)	0.0	0.902	0.246	н/д	1.148	4.592
Histidine (g)	0.0	0.416	0.039	н/д	0.455	1.82
Alanine (g)	0.0	0.841	0.078	н/д	0.918	3.672
Aspartic acid (g)	0.0	1.28	0.155	н/д	1.435	5.74
Glutamic acid (g)	0.0	2.09	0.35	н/д	2.439	9.756
Glycine (g)	0.0	0.941	0.078	н/д	1.018	4.072
Proline (g)	0.0	0.702	0.065	н/д	0.766	3.064
Serine (g)	0.0	0.509	0.078	н/д	0.587	2.348
Cholesterol (mg)	0.0	57.833	0.0	н/д	57.833	231.332
Trans Fat (g)	0.175	н/д	0.0	н/д	0.175	0.7
Saturated Fat (g)	0.505	3.323	20.034	н/д	23.862	95.448
Phytosterols (mg)	17.0	н/д	н/д	н/д	17.0	68.0
Monounsaturated Fat (g)	1.546	4.812	0.881	н/д	7.238	28.952
Polyunsaturated (g)	4.43	2.491	0.207	н/д	7.127	28.508