Рецепт 4-INGREDIENT PEANUT BUTTER COOKIES - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 18 		peanut butter
14.33g 		sugar
8.33g 		egg
2.74g 		vanilla extract
0.18g 		Всего в порции Всего в рецепте
Protein (g) 3.14 0.0 0.34 0.0 3.49 62.82
Total Fat (g) 7.1 0.0 0.27 0.0 7.37 132.66
Carbohydrates (g) 3.44 8.33 0.02 0.02 11.81 212.58
Ash (g) 0.43 0.0 0.02 0.0 0.45 8.1
Calories (kcal) 84.28 32.25 3.915 0.504 120.949 2177.082
Starch (g) 0.66 н/д н/д н/д 0.66 11.88
Sucrose (g) 0.34 н/д 0.0 н/д 0.35 6.3
Glucose (dextrose) (g) 0.59 н/д 0.01 н/д 0.59 10.62
Fructose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.1 1.8
Water (g) 0.22 0.0 2.08 0.09 2.39 43.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.93 8.33 0.02 0.02 9.3 167.4
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 14.4
Calcium (mg) 7.74 0.083 1.451 0.019 9.294 167.292
Iron (mg) 0.31 0.0 0.05 0.0 0.36 6.48
Magnesium (mg) 25.657 0.0 0.329 0.021 26.006 468.108
Phosphorus (mg) 48.017 0.0 5.229 0.011 53.256 958.608
Potassium (mg) 84.853 0.167 3.669 0.259 88.948 1601.064
Sodium (mg) 68.227 0.0 3.833 0.016 72.075 1297.35
Zinc (mg) 0.38 0.0 0.03 0.0 0.41 7.38
Copper (mg) 0.082 0.0 0.003 0.0 0.085 1.53
Manganese (mg) 0.195 0.0 0.001 0.0 0.196 3.528
Selenium (mcg) 5.8 0.1 0.9 0.0 6.7 120.6
Vitamin A, IU (IU) 0.0 0.0 13.333 0.0 13.333 239.994
Retinol (mcg) 0.0 0.0 3.806 0.0 3.806 68.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.833 0.0 3.833 68.994
Beta Carotene (mcg) 0.0 0.0 0.274 0.0 0.274 4.932
Vitamin E (mg) 0.85 0.0 0.03 0.0 0.88 15.84
Vitamin D (IU) н/д н/д 0.958 н/д 0.958 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.062 0.0 9.062 163.116
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.03 0.54
Tocopherol, gamma (mg) 1.19 н/д 0.01 н/д 1.21 21.78
Tocopherol, delta (mg) 0.1 н/д 0.0 н/д 0.1 1.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.0 0.002 0.0 0.018 0.324
Riboflavin (mg) 0.016 0.002 0.013 0.0 0.031 0.558
Niacin (mg) 1.886 0.0 0.002 0.001 1.889 34.002
Pantothenic acid (mg) 0.149 0.0 0.039 0.0 0.189 3.402
Vitamin B-6 (mg) 0.079 0.0 0.004 0.0 0.083 1.494
Folate (mcg) 5.017 0.0 1.287 0.0 6.303 113.454
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.04 0.72
Choline (mg) 9.4 0.0 6.9 н/д 16.3 293.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.005 н/д 0.005 0.09
Threonine (g) н/д н/д 0.015 н/д 0.015 0.27
Isoleucine (g) н/д н/д 0.018 н/д 0.018 0.324
Leucine (g) н/д н/д 0.03 н/д 0.03 0.54
Lysine (g) н/д н/д 0.025 н/д 0.025 0.45
Methionine (g) н/д н/д 0.01 н/д 0.01 0.18
Cystine (g) н/д н/д 0.007 н/д 0.007 0.126
Phenylalanine (g) н/д н/д 0.019 н/д 0.019 0.342
Tyrosine (g) н/д н/д 0.014 н/д 0.014 0.252
Valine (g) н/д н/д 0.024 н/д 0.024 0.432
Arginine (g) н/д н/д 0.022 н/д 0.022 0.396
Histidine (g) н/д н/д 0.008 н/д 0.008 0.144
Alanine (g) н/д н/д 0.02 н/д 0.02 0.36
Aspartic acid (g) н/д н/д 0.036 н/д 0.036 0.648
Glutamic acid (g) н/д н/д 0.046 н/д 0.046 0.828
Glycine (g) н/д н/д 0.012 н/д 0.012 0.216
Proline (g) н/д н/д 0.014 н/д 0.014 0.252
Serine (g) н/д н/д 0.027 н/д 0.027 0.486
Cholesterol (mg) 0.0 0.0 11.581 0.0 11.581 208.458
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.365 0.0 0.085 0.0 1.449 26.082
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.971 0.0 0.104 0.0 3.076 55.368
Polyunsaturated (g) 1.624 0.0 0.037 0.0 1.661 29.898