Рецепт 4 Ingredient Biscuits - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
62.5g |
milk
30.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 6.46 | 1.03 | 7.48 | 29.92 |
Total Fat (g) | 0.61 | 0.3 | 0.91 | 3.64 |
Carbohydrates (g) | 47.69 | 1.52 | 49.22 | 196.88 |
Ash (g) | 0.29 | 0.23 | 0.52 | 2.08 |
Calories (kcal) | 227.5 | 12.81 | 240.31 | 961.24 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 1.59 | 1.59 | 6.36 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.45 | 27.43 | 34.88 | 139.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 1.59 | 1.75 | 7.0 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.7 | 0.0 | 1.7 | 6.8 |
Calcium (mg) | 9.375 | 36.295 | 45.67 | 182.68 |
Iron (mg) | 2.9 | 0.01 | 2.91 | 11.64 |
Magnesium (mg) | 13.75 | 3.355 | 17.105 | 68.42 |
Phosphorus (mg) | 67.5 | 28.975 | 96.475 | 385.9 |
Potassium (mg) | 66.875 | 45.75 | 112.625 | 450.5 |
Sodium (mg) | 1.25 | 13.42 | 14.67 | 58.68 |
Zinc (mg) | 0.44 | 0.13 | 0.57 | 2.28 |
Copper (mg) | 0.088 | 0.003 | 0.091 | 0.364 |
Manganese (mg) | 0.425 | 0.0 | 0.425 | 1.7 |
Selenium (mcg) | 21.2 | 1.0 | 22.2 | 88.8 |
Vitamin A, IU (IU) | 0.0 | 59.78 | 59.78 | 239.12 |
Retinol (mcg) | 0.0 | 17.69 | 17.69 | 70.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 17.69 | 17.69 | 70.76 |
Beta Carotene (mcg) | 0.0 | 0.61 | 0.61 | 2.44 |
Vitamin E (mg) | 0.04 | 0.0 | 0.04 | 0.16 |
Vitamin D (IU) | н/д | 15.86 | 15.86 | 63.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 11.25 | 0.0 | 11.25 | 45.0 |
Tocopherol, beta (mg) | 0.04 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.24 | 0.0 | 0.24 | 0.96 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.494 | 0.006 | 0.5 | 2.0 |
Riboflavin (mg) | 0.306 | 0.058 | 0.364 | 1.456 |
Niacin (mg) | 3.688 | 0.027 | 3.715 | 14.86 |
Pantothenic acid (mg) | 0.275 | 0.11 | 0.385 | 1.54 |
Vitamin B-6 (mg) | 0.025 | 0.012 | 0.037 | 0.148 |
Folate (mcg) | 114.375 | 1.525 | 115.9 | 463.6 |
Vitamin B-12 (mcg) | 0.0 | 0.13 | 0.13 | 0.52 |
Choline (mg) | 6.5 | 5.4 | 11.9 | 47.6 |
Folic acid (mcg) | 96.25 | 0.0 | 96.25 | 385.0 |
Tryptophan (g) | 0.081 | 0.012 | 0.093 | 0.372 |
Threonine (g) | 0.175 | 0.027 | 0.202 | 0.808 |
Isoleucine (g) | 0.225 | 0.058 | 0.283 | 1.132 |
Leucine (g) | 0.444 | 0.116 | 0.56 | 2.24 |
Lysine (g) | 0.144 | 0.088 | 0.232 | 0.928 |
Methionine (g) | 0.113 | 0.024 | 0.137 | 0.548 |
Cystine (g) | 0.138 | 0.037 | 0.174 | 0.696 |
Phenylalanine (g) | 0.325 | 0.052 | 0.377 | 1.508 |
Tyrosine (g) | 0.194 | 0.043 | 0.236 | 0.944 |
Valine (g) | 0.263 | 0.067 | 0.33 | 1.32 |
Arginine (g) | 0.263 | 0.031 | 0.293 | 1.172 |
Histidine (g) | 0.144 | 0.024 | 0.168 | 0.672 |
Alanine (g) | 0.206 | 0.034 | 0.24 | 0.96 |
Aspartic acid (g) | 0.275 | 0.095 | 0.37 | 1.48 |
Glutamic acid (g) | 2.175 | 0.238 | 2.413 | 9.652 |
Glycine (g) | 0.231 | 0.018 | 0.25 | 1.0 |
Proline (g) | 0.75 | 0.11 | 0.86 | 3.44 |
Serine (g) | 0.325 | 0.064 | 0.389 | 1.556 |
Cholesterol (mg) | 0.0 | 1.525 | 1.525 | 6.1 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.1 | 0.192 | 0.292 | 1.168 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.056 | 0.085 | 0.142 | 0.568 |
Polyunsaturated (g) | 0.256 | 0.012 | 0.268 | 1.072 |