Рецепт 4 Day Coconut Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
sugar
33.33g
cream
38.33g
cake
37.8g
coconut
7.37g
eggs
12.32g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.79 1.66 0.25 1.55 4.25 51.0
Total Fat (g) 0.0 7.56 4.38 2.47 1.22 15.64 187.68
Carbohydrates (g) 33.33 1.1 29.52 1.12 0.09 65.17 782.04
Ash (g) 0.0 0.33 0.87 0.07 0.11 1.37 16.44
Calories (kcal) 129.0 73.983 163.296 26.093 17.618 409.99 4919.88
Starch (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.03 0.03 0.36
Fructose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Lactose (g) н/д 1.34 н/д н/д 0.01 1.36 16.32
Maltose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.01 28.54 1.4 3.46 9.34 42.76 513.12
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 33.3 1.34 н/д 0.46 0.09 35.2 422.4
Galactose (g) н/д 0.0 н/д н/д 0.01 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.7 0.0 1.1 13.2
Calcium (mg) 0.333 42.167 51.03 1.032 6.53 101.092 1213.104
Iron (mg) 0.0 0.07 0.18 0.18 0.23 0.65 7.8
Magnesium (mg) 0.0 3.833 3.78 2.359 1.478 11.45 137.4
Phosphorus (mg) 0.0 44.083 117.18 8.329 23.531 193.124 2317.488
Potassium (mg) 0.667 54.05 30.996 26.241 16.509 128.462 1541.544
Sodium (mg) 0.0 30.667 248.346 1.474 17.248 297.735 3572.82
Zinc (mg) 0.0 0.15 0.1 0.08 0.14 0.47 5.64
Copper (mg) 0.0 0.008 0.026 0.032 0.012 0.079 0.948
Manganese (mg) 0.0 0.004 0.072 0.111 0.005 0.191 2.292
Selenium (mcg) 0.2 1.0 н/д 0.7 3.9 5.8 69.6
Vitamin A, IU (IU) 0.0 220.8 0.378 0.0 59.998 281.176 3374.112
Retinol (mcg) 0.0 61.333 0.0 0.0 17.125 78.458 941.496
Vitamin A, RAE (mcg_RAE) 0.0 62.1 0.0 0.0 17.248 79.348 952.176
Beta Carotene (mcg) 0.0 9.967 н/д 0.0 1.232 11.199 134.388
Vitamin E (mg) 0.0 0.17 н/д 0.02 0.12 0.31 3.72
Vitamin D (IU) н/д н/д н/д н/д 4.312 4.312 51.744
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 40.779 40.779 489.348
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д 0.04 0.06 0.12 1.44
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.2 0.0 0.7 8.4
Thiamin (mg) 0.0 0.015 0.03 0.005 0.009 0.059 0.708
Riboflavin (mg) 0.007 0.065 0.019 0.001 0.059 0.151 1.812
Niacin (mg) 0.0 0.042 0.117 0.04 0.009 0.208 2.496
Pantothenic acid (mg) 0.0 0.13 0.136 0.022 0.177 0.466 5.592
Vitamin B-6 (mg) 0.0 0.023 0.03 0.004 0.017 0.074 0.888
Folate (mcg) 0.0 2.683 3.402 1.916 5.79 13.792 165.504
Vitamin B-12 (mcg) 0.0 0.11 0.04 0.0 0.16 0.3 3.6
Choline (mg) 0.0 7.4 н/д 0.9 30.9 39.2 470.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.015 0.023 0.003 0.021 0.062 0.744
Threonine (g) н/д 0.046 0.053 0.009 0.069 0.177 2.124
Isoleucine (g) н/д 0.054 0.072 0.01 0.083 0.218 2.616
Leucine (g) н/д 0.104 0.125 0.018 0.134 0.381 4.572
Lysine (g) н/д 0.088 0.076 0.011 0.112 0.287 3.444
Methionine (g) н/д 0.027 0.03 0.004 0.047 0.108 1.296
Cystine (g) н/д 0.012 0.03 0.005 0.033 0.08 0.96
Phenylalanine (g) н/д 0.05 0.076 0.013 0.084 0.222 2.664
Tyrosine (g) н/д 0.05 0.053 0.007 0.062 0.172 2.064
Valine (g) н/д 0.065 0.079 0.015 0.106 0.265 3.18
Arginine (g) н/д 0.038 0.06 0.041 0.101 0.24 2.88
Histidine (g) н/д 0.031 0.034 0.006 0.038 0.109 1.308
Alanine (g) н/д 0.038 0.049 0.013 0.091 0.191 2.292
Aspartic acid (g) н/д 0.084 0.083 0.024 0.164 0.356 4.272
Glutamic acid (g) н/д 0.219 0.488 0.056 0.207 0.969 11.628
Glycine (g) н/д 0.023 0.049 0.012 0.053 0.137 1.644
Proline (g) н/д 0.1 0.174 0.01 0.063 0.347 4.164
Serine (g) н/д 0.061 0.087 0.013 0.12 0.28 3.36
Cholesterol (mg) 0.0 19.933 0.756 0.0 52.114 72.803 873.636
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.412 0.658 2.189 0.382 7.641 91.692
Phytosterols (mg) н/д н/д н/д 3.464 н/д 3.464 41.568
Monounsaturated Fat (g) 0.0 1.944 1.837 0.105 0.469 4.355 52.26
Polyunsaturated (g) 0.0 0.322 1.656 0.027 0.168 2.172 26.064