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Рецепт 4 Cheese, Pasta And Beef - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce tube pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		beef
34.02g 		pasta
41.33g 		onions
9.6g 		cream cheese
8.5g 		swiss cheese
5.4g 		parmesan cheese
4.0g 		cheddar cheese
5.65g 		Всего в порции Всего в рецепте
Protein (g) 5.91 5.39 0.18 0.5 1.45 1.51 1.41 16.35 163.5
Total Fat (g) 5.81 0.62 0.02 2.91 1.5 1.09 1.87 13.83 138.3
Carbohydrates (g) 0.0 30.86 0.7 0.35 0.29 0.14 0.07 32.41 324.1
Ash (g) 0.29 0.36 0.08 0.11 0.15 0.26 0.22 1.47 14.7
Calories (kcal) 77.563 153.316 3.072 29.087 20.52 16.6 22.77 322.928 3229.28
Starch (g) н/д 25.81 н/д 0.03 н/д н/д н/д 25.84 258.4
Sucrose (g) н/д 0.2 н/д 0.0 0.01 н/д 0.01 0.22 2.2
Glucose (dextrose) (g) н/д 0.05 н/д 0.0 0.03 н/д н/д 0.08 0.8
Fructose (g) н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.5
Lactose (g) н/д 0.0 н/д 0.27 0.0 н/д 0.01 0.29 2.9
Maltose (g) н/д 0.81 н/д 0.0 0.03 н/д 0.01 0.85 8.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 22.39 4.09 8.62 4.63 2.0 1.0 2.08 44.81 448.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 1.1 0.22 0.27 0.07 н/д 0.03 1.7 17.0
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.2 0.0 0.0 0.0 0.0 1.6 16.0
Calcium (mg) 2.381 8.678 6.912 8.335 42.714 50.12 40.737 159.877 1598.77
Iron (mg) 0.57 1.36 0.14 0.03 0.01 0.03 0.04 2.2 22.0
Magnesium (mg) 5.783 21.902 1.92 0.765 2.052 2.04 1.582 36.045 360.45
Phosphorus (mg) 41.503 78.104 3.552 9.015 30.618 29.4 28.928 221.121 2211.21
Potassium (mg) 83.687 92.155 26.496 11.737 4.158 3.88 5.537 227.649 2276.49
Sodium (mg) 19.391 2.48 1.536 27.301 10.368 67.84 35.087 164.002 1640.02
Zinc (mg) 1.22 0.58 0.04 0.04 0.24 0.13 0.18 2.42 24.2
Copper (mg) 0.02 0.12 0.008 0.002 0.002 0.002 0.002 0.155 1.55
Manganese (mg) 0.007 0.38 0.015 0.001 0.001 0.001 0.001 0.405 4.05
Selenium (mcg) 4.1 26.1 0.1 0.2 1.0 1.0 0.8 33.2 332.0
Vitamin A, IU (IU) 0.0 0.0 95.712 107.588 44.82 25.56 56.613 330.293 3302.93
Retinol (mcg) 0.0 0.0 0.0 30.533 11.556 4.32 14.577 60.986 609.86
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.8 30.788 11.88 4.88 14.973 67.321 673.21
Beta Carotene (mcg) н/д 0.0 57.408 3.487 3.78 н/д 4.803 69.478 694.78
Vitamin E (mg) н/д 0.05 0.05 0.06 0.02 н/д 0.02 0.19 1.9
Vitamin D (IU) н/д н/д н/д н/д 2.376 н/д 0.678 3.054 30.54
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 7.439 109.152 0.0 0.0 н/д 0.0 116.591 1165.91
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 0.0 н/д н/д 0.02 0.2
Tocopherol, gamma (mg) н/д 0.36 н/д 0.0 0.0 н/д 0.0 0.37 3.7
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 1.8 18.0
Thiamin (mg) 0.02 0.368 0.006 0.002 0.003 0.002 0.002 0.402 4.02
Riboflavin (mg) 0.078 0.165 0.008 0.011 0.016 0.014 0.021 0.314 3.14
Niacin (mg) 1.432 2.967 0.051 0.013 0.005 0.012 0.005 4.484 44.84
Pantothenic acid (mg) 0.122 0.178 0.008 0.048 0.023 0.021 0.023 0.424 4.24
Vitamin B-6 (mg) 0.082 0.058 0.006 0.003 0.004 0.004 0.004 0.161 1.61
Folate (mcg) 2.381 97.94 6.144 0.936 0.324 0.32 1.017 109.062 1090.62
Vitamin B-12 (mcg) 0.65 0.0 0.0 0.02 0.18 0.06 0.05 0.95 9.5
Choline (mg) н/д 6.2 0.5 2.3 0.8 н/д 0.9 10.9 109.0
Folic acid (mcg) 0.0 90.502 0.0 0.0 0.0 0.0 0.0 90.502 905.02
Tryptophan (g) н/д 0.079 0.002 0.006 0.022 0.022 0.018 0.148 1.48
Threonine (g) н/д 0.19 0.007 0.02 0.056 0.061 0.05 0.384 3.84
Isoleucine (g) н/д 0.211 0.008 0.027 0.083 0.088 0.088 0.504 5.04
Leucine (g) н/д 0.409 0.011 0.056 0.16 0.16 0.135 0.931 9.31
Lysine (g) н/д 0.124 0.009 0.048 0.14 0.154 0.117 0.592 5.92
Methionine (g) н/д 0.062 0.002 0.016 0.042 0.044 0.037 0.203 2.03
Cystine (g) н/д 0.107 н/д 0.003 0.016 0.011 0.007 0.145 1.45
Phenylalanine (g) н/д 0.277 0.006 0.025 0.09 0.089 0.074 0.56 5.6
Tyrosine (g) н/д 0.099 0.005 0.026 0.091 0.093 0.068 0.381 3.81
Valine (g) н/д 0.244 0.008 0.034 0.116 0.114 0.094 0.609 6.09
Arginine (g) н/д 0.194 0.012 0.02 0.05 0.061 0.053 0.392 3.92
Histidine (g) н/д 0.124 0.003 0.015 0.058 0.064 0.049 0.313 3.13
Alanine (g) н/д 0.182 0.008 0.015 0.049 0.049 0.04 0.342 3.42
Aspartic acid (g) н/д 0.256 0.016 0.043 0.085 0.104 0.09 0.595 5.95
Glutamic acid (g) н/д 1.901 0.036 0.111 0.308 0.382 0.344 3.081 30.81
Glycine (g) н/д 0.182 0.009 0.012 0.028 0.029 0.024 0.283 2.83
Proline (g) н/д 0.649 0.012 0.057 0.199 0.194 0.159 1.27 12.7
Serine (g) н/д 0.256 0.008 0.031 0.089 0.096 0.082 0.562 5.62
Cholesterol (mg) 23.473 0.0 0.0 9.356 4.968 2.88 5.933 46.609 466.09
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.317 0.116 0.003 1.641 0.96 0.695 1.192 6.922 69.22
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.521 0.07 0.003 0.733 0.393 0.349 0.531 4.599 45.99
Polyunsaturated (g) 0.242 0.231 0.007 0.122 0.052 0.026 0.053 0.734 7.34