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Рецепт 4 Bean Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Butter beans, (16 ounce) liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		kidney beans
40.0g 		pork
432.51g 		sugar
9.17g 		sugar
8.33g 		catsup
10.0g 		onion
12.0g 		hamburger
18.9g 		bacon
18.9g 		pinto beans
37.5g 		mustard
0.42g 		salt
0.5g 		vinegar
0.83g 		Всего в порции Всего в рецепте
Protein (g) 2.09 94.29 0.01 0.0 0.17 0.13 3.78 2.19 1.82 0.02 0.0 0.0 104.51 1254.12
Total Fat (g) 0.24 28.03 0.0 0.0 0.03 0.01 1.89 8.51 0.3 0.02 0.0 0.0 39.03 468.36
Carbohydrates (g) 5.8 0.0 8.99 8.33 2.52 1.12 0.0 0.12 5.72 0.02 0.0 0.01 32.63 391.56
Ash (g) 0.66 4.24 0.04 0.0 0.37 0.04 0.19 0.47 0.58 0.02 0.5 н/д 7.1 85.2
Calories (kcal) 33.6 657.419 34.833 32.25 9.7 4.8 33.264 86.562 32.25 0.279 0.0 0.175 925.133 11101.596
Starch (g) 3.56 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 3.56 42.72
Sucrose (g) 0.74 н/д 8.67 н/д 0.0 0.12 н/д н/д н/д 0.0 н/д н/д 9.53 114.36
Glucose (dextrose) (g) 0.0 н/д 0.12 н/д 1.18 0.24 н/д н/д н/д 0.0 н/д н/д 1.54 18.48
Fructose (g) 0.0 н/д 0.1 н/д 0.93 0.15 н/д н/д н/д 0.0 н/д н/д 1.19 14.28
Lactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д 0.17 0.0 н/д н/д н/д 0.0 н/д н/д 0.17 2.04
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.22 311.32 0.12 0.0 6.92 10.69 13.14 7.6 29.08 0.34 0.0 0.78 411.21 4934.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.74 0.0 8.89 8.33 2.28 0.51 0.0 0.0 0.08 0.0 0.0 0.0 20.83 249.96
Galactose (g) 0.0 н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.7 0.0 0.0 0.0 4.1 49.2
Calcium (mg) 13.6 21.626 7.608 0.083 1.8 2.76 2.268 1.134 16.125 0.242 0.12 0.058 67.424 809.088
Iron (mg) 0.47 3.33 0.07 0.0 0.05 0.03 0.42 0.09 0.55 0.01 0.0 0.0 5.01 60.12
Magnesium (mg) 10.8 95.153 0.825 0.0 1.9 1.2 3.78 2.268 10.125 0.204 0.005 0.042 126.302 1515.624
Phosphorus (mg) 36.0 895.301 0.367 0.0 3.3 3.48 34.776 35.532 34.5 0.442 0.0 0.067 1043.764 12525.168
Potassium (mg) 94.8 1820.878 12.192 0.167 38.2 17.52 60.669 39.312 91.125 0.575 0.04 0.608 2176.086 26113.032
Sodium (mg) 118.4 194.631 2.567 0.0 111.4 0.48 12.474 157.437 110.25 4.729 193.79 0.042 906.199 10874.388
Zinc (mg) 0.18 7.31 0.0 0.0 0.03 0.02 0.91 0.22 0.26 0.0 0.0 0.0 8.93 107.16
Copper (mg) 0.056 0.26 0.005 0.0 0.018 0.005 0.013 0.013 0.053 0.0 0.0 0.0 0.422 5.064
Manganese (mg) 0.068 0.043 0.006 0.0 0.013 0.016 0.002 0.004 0.086 0.002 0.001 н/д 0.24 2.88
Selenium (mcg) 0.4 153.1 0.1 0.1 0.0 0.1 3.1 3.8 2.7 0.1 0.0 0.0 163.5 1962.0
Vitamin A, IU (IU) 0.0 30.276 0.0 0.0 93.3 0.24 0.0 6.993 0.0 0.296 0.0 н/д 131.105 1573.26
Retinol (mcg) 0.0 8.65 0.0 0.0 0.0 0.0 0.0 2.079 0.0 0.0 0.0 0.0 10.729 128.748
Vitamin A, RAE (mcg_RAE) 0.0 8.65 0.0 0.0 4.7 0.0 0.0 2.079 0.0 0.017 0.0 0.0 15.446 185.352
Beta Carotene (mcg) н/д 0.0 0.0 0.0 56.0 0.12 0.0 0.0 0.0 0.121 0.0 0.0 56.241 674.892
Vitamin E (mg) 0.01 0.78 0.0 0.0 0.15 0.0 0.06 0.05 0.21 0.0 0.0 0.0 1.26 15.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 1670.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1670.9 20050.8
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.48 0.0 0.0 0.0 0.075 0.0 0.0 0.555 6.66
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.28 н/д н/д н/д 0.01 0.0 н/д 0.02 н/д 0.01 н/д н/д 0.31 3.72
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.5 1.3 0.0 0.0 1.5 0.9 0.0 0.0 0.3 0.0 0.0 0.0 4.5 54.0
Thiamin (mg) 0.048 3.72 0.0 0.0 0.001 0.006 0.008 0.053 0.038 0.001 0.0 0.0 3.874 46.488
Riboflavin (mg) 0.02 1.168 0.0 0.002 0.013 0.004 0.03 0.021 0.023 0.0 0.0 0.0 1.28 15.36
Niacin (mg) 0.164 21.799 0.01 0.0 0.143 0.014 0.958 0.724 0.109 0.002 0.0 0.0 23.923 287.076
Pantothenic acid (mg) 0.056 3.33 0.012 0.0 0.005 0.014 0.113 0.098 0.053 0.001 0.0 н/д 3.683 44.196
Vitamin B-6 (mg) 0.028 2.033 0.004 0.0 0.015 0.014 0.07 0.04 0.026 0.0 0.0 0.0 2.23 26.76
Folate (mcg) 14.4 30.276 0.092 0.0 1.0 2.28 1.134 0.378 22.5 0.029 0.0 0.0 72.089 865.068
Vitamin B-12 (mcg) 0.0 2.29 0.0 0.0 0.0 0.0 0.42 0.13 0.0 0.0 0.0 0.0 2.84 34.08
Choline (mg) 14.0 н/д 0.2 0.0 1.3 0.7 12.5 8.8 8.0 0.1 0.0 0.0 45.6 547.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 1.211 н/д н/д 0.002 0.001 0.015 0.019 0.023 0.0 0.0 н/д 1.295 15.54
Threonine (g) 0.076 4.325 н/д н/д 0.006 0.002 0.144 0.085 0.079 0.001 0.0 н/д 4.718 56.616
Isoleucine (g) 0.1 4.412 н/д н/д 0.005 0.001 0.168 0.102 0.079 0.001 0.0 н/д 4.867 58.404
Leucine (g) 0.18 7.569 н/д н/д 0.008 0.004 0.295 0.17 0.146 0.001 0.0 н/д 8.373 100.476
Lysine (g) 0.148 8.477 н/д н/д 0.008 0.005 0.312 0.181 0.124 0.001 0.0 н/д 9.256 111.072
Methionine (g) 0.028 2.509 н/д н/д 0.002 0.0 0.095 0.049 0.026 0.0 0.0 н/д 2.709 32.508
Cystine (g) 0.02 1.211 н/д н/д 0.002 0.0 0.038 0.025 0.019 0.0 0.0 н/д 1.314 15.768
Phenylalanine (g) 0.124 3.763 н/д н/д 0.006 0.004 0.151 0.087 0.098 0.001 0.0 н/д 4.233 50.796
Tyrosine (g) 0.048 3.287 н/д н/д 0.004 0.001 0.113 0.068 0.053 0.001 0.0 н/д 3.575 42.9
Valine (g) 0.12 5.104 н/д н/д 0.006 0.002 0.187 0.117 0.098 0.001 0.0 н/д 5.635 67.62
Arginine (g) 0.116 5.882 н/д н/д 0.005 0.012 0.255 0.142 0.113 0.001 0.0 н/д 6.526 78.312
Histidine (g) 0.056 3.763 н/д н/д 0.004 0.001 0.119 0.083 0.053 0.001 0.0 н/д 4.079 48.948
Alanine (g) 0.096 5.493 н/д н/д 0.009 0.002 0.246 0.14 0.075 0.001 0.0 н/д 6.062 72.744
Aspartic acid (g) 0.264 8.737 н/д н/д 0.035 0.011 0.34 0.206 0.221 0.002 0.0 н/д 9.816 117.792
Glutamic acid (g) 0.336 14.749 н/д н/д 0.11 0.031 0.561 0.323 0.278 0.003 0.0 н/д 16.391 196.692
Glycine (g) 0.084 4.498 н/д н/д 0.005 0.004 0.289 0.153 0.071 0.001 0.0 н/д 5.105 61.26
Proline (g) 0.12 3.806 н/д н/д 0.006 0.001 0.214 0.121 0.079 0.002 0.0 н/д 4.348 52.176
Serine (g) 0.132 3.893 н/д н/д 0.007 0.002 0.155 0.083 0.098 0.001 0.0 н/д 4.371 52.452
Cholesterol (mg) 0.0 237.882 0.0 0.0 0.0 0.0 12.285 12.852 0.0 0.0 0.0 0.0 263.019 3156.228
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.121 0.0 н/д 0.0 н/д н/д 0.121 1.452
Saturated Fat (g) 0.056 9.688 0.0 0.0 0.004 0.005 0.767 2.833 0.064 0.001 0.0 0.0 13.418 161.016
Phytosterols (mg) н/д н/д н/д н/д 0.7 1.8 н/д н/д н/д н/д 0.0 н/д 2.5 30.0
Monounsaturated Fat (g) 0.152 12.673 0.0 0.0 0.005 0.001 0.822 3.789 0.06 0.011 0.0 0.0 17.513 210.156
Polyunsaturated (g) 0.104 3.028 0.0 0.0 0.013 0.002 0.064 0.951 0.109 0.004 0.0 0.0 4.275 51.3