Рецепт 4 And 20 Meat Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
18.9g |
salt
0.25g |
water
9.87g |
beef drippings
4.73g |
pastry
28.35g |
egg
3.67g |
beef
37.8g |
salt
0.5g |
pepper
0.0g |
water
19.73g |
nutmeg
0.09g |
flour
1.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.95 | 0.0 | 0.0 | 0.0 | 2.07 | 0.46 | 7.63 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 12.32 | 147.84 |
Total Fat (g) | 0.19 | 0.0 | 0.0 | 4.66 | 10.8 | 0.36 | 1.67 | 0.0 | н/д | 0.0 | 0.09 | 0.02 | 17.79 | 213.48 |
Carbohydrates (g) | 14.42 | 0.0 | 0.0 | 0.0 | 12.79 | 0.03 | 0.7 | 0.0 | н/д | 0.0 | 0.0 | 1.49 | 29.43 | 353.16 |
Ash (g) | 0.09 | 0.25 | 0.01 | 0.07 | 0.28 | 0.03 | 1.74 | 0.5 | н/д | 0.02 | 0.0 | 0.01 | 3.0 | 36.0 |
Calories (kcal) | 68.796 | 0.0 | 0.0 | 42.005 | 156.209 | 5.243 | 50.273 | 0.0 | н/д | 0.0 | 0.832 | 7.11 | 330.469 | 3965.628 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 0.0 | 9.86 | 0.0 | 2.41 | 2.78 | 26.05 | 0.0 | н/д | 19.71 | 0.0 | 0.23 | 63.3 | 759.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.21 | 0.03 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.29 | 3.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.0 | 12.0 |
Calcium (mg) | 2.835 | 0.06 | 0.296 | 0.0 | 2.835 | 1.943 | 3.024 | 0.12 | н/д | 0.592 | 0.0 | 0.293 | 11.998 | 143.976 |
Iron (mg) | 0.88 | 0.0 | 0.0 | 0.0 | 0.73 | 0.07 | 1.08 | 0.0 | н/д | 0.0 | 0.0 | 0.09 | 2.84 | 34.08 |
Magnesium (mg) | 4.158 | 0.003 | 0.099 | 0.0 | 4.536 | 0.44 | 7.938 | 0.005 | н/д | 0.197 | 0.0 | 0.43 | 17.805 | 213.66 |
Phosphorus (mg) | 20.412 | 0.0 | 0.0 | 0.0 | 17.01 | 7.003 | 68.416 | 0.0 | н/д | 0.0 | 0.0 | 2.11 | 114.951 | 1379.412 |
Potassium (mg) | 20.223 | 0.02 | 0.0 | 0.0 | 17.294 | 4.913 | 142.503 | 0.04 | н/д | 0.0 | 0.0 | 2.09 | 187.083 | 2244.996 |
Sodium (mg) | 0.378 | 96.895 | 0.395 | 25.751 | 70.592 | 5.133 | 475.514 | 193.79 | н/д | 0.789 | 0.0 | 0.039 | 869.276 | 10431.312 |
Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.15 | 0.04 | 1.49 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 1.83 | 21.96 |
Copper (mg) | 0.026 | 0.0 | 0.001 | 0.0 | 0.031 | 0.004 | 0.011 | 0.0 | н/д | 0.002 | н/д | 0.003 | 0.079 | 0.948 |
Manganese (mg) | 0.129 | 0.0 | 0.0 | н/д | 0.139 | 0.001 | 0.011 | 0.001 | н/д | 0.0 | н/д | 0.013 | 0.294 | 3.528 |
Selenium (mcg) | 6.4 | 0.0 | 0.0 | 0.0 | 6.9 | 1.2 | 7.4 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 22.5 | 270.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.284 | 17.857 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 18.14 | 217.68 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.367 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.367 | 4.404 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.15 | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | 1.283 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.402 | 0.0 | 0.0 | 0.0 | 12.191 | 12.137 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.352 | 28.081 | 336.972 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.149 | 0.0 | 0.0 | 0.0 | 0.113 | 0.003 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.311 | 3.732 |
Riboflavin (mg) | 0.093 | 0.0 | 0.0 | 0.0 | 0.079 | 0.018 | 0.068 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.267 | 3.204 |
Niacin (mg) | 1.115 | 0.0 | 0.0 | 0.0 | 1.182 | 0.003 | 1.731 | 0.0 | н/д | 0.0 | 0.0 | 0.115 | 4.146 | 49.752 |
Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | н/д | 0.0 | 0.053 | 0.223 | 0.0 | н/д | 0.0 | 0.0 | 0.009 | 0.368 | 4.416 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.006 | 0.005 | 0.132 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.151 | 1.812 |
Folate (mcg) | 34.587 | 0.0 | 0.0 | 0.0 | 22.113 | 1.723 | 3.024 | 0.0 | н/д | 0.0 | 0.0 | 3.575 | 65.022 | 780.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.65 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Choline (mg) | 2.0 | 0.0 | 0.0 | 2.3 | 1.8 | 9.2 | н/д | 0.0 | н/д | 0.0 | н/д | 0.2 | 15.5 | 186.0 |
Folic acid (mcg) | 29.106 | 0.0 | 0.0 | 0.0 | 18.428 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.008 | 50.542 | 606.504 |
Tryptophan (g) | 0.025 | 0.0 | н/д | н/д | 0.026 | 0.006 | 0.064 | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.123 | 1.476 |
Threonine (g) | 0.053 | 0.0 | н/д | н/д | 0.057 | 0.021 | 0.321 | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.457 | 5.484 |
Isoleucine (g) | 0.068 | 0.0 | н/д | н/д | 0.077 | 0.025 | 0.314 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.49 | 5.88 |
Leucine (g) | 0.134 | 0.0 | н/д | н/д | 0.145 | 0.04 | 0.571 | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.903 | 10.836 |
Lysine (g) | 0.043 | 0.0 | н/д | н/д | 0.04 | 0.033 | 0.624 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.745 | 8.94 |
Methionine (g) | 0.034 | 0.0 | н/д | н/д | 0.037 | 0.014 | 0.185 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.274 | 3.288 |
Cystine (g) | 0.042 | 0.0 | н/д | н/д | 0.048 | 0.01 | 0.091 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.195 | 2.34 |
Phenylalanine (g) | 0.098 | 0.0 | н/д | н/д | 0.102 | 0.025 | 0.287 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.523 | 6.276 |
Tyrosine (g) | 0.059 | 0.0 | н/д | н/д | 0.057 | 0.018 | 0.231 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.37 | 4.44 |
Valine (g) | 0.079 | 0.0 | н/д | н/д | 0.088 | 0.032 | 0.352 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.559 | 6.708 |
Arginine (g) | 0.079 | 0.0 | н/д | н/д | 0.074 | 0.03 | 0.514 | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.705 | 8.46 |
Histidine (g) | 0.043 | 0.0 | н/д | н/д | 0.045 | 0.011 | 0.223 | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.328 | 3.936 |
Alanine (g) | 0.062 | 0.0 | н/д | н/д | 0.062 | 0.027 | 0.503 | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.661 | 7.932 |
Aspartic acid (g) | 0.083 | 0.0 | н/д | н/д | 0.085 | 0.049 | 0.677 | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.902 | 10.824 |
Glutamic acid (g) | 0.658 | 0.0 | н/д | н/д | 0.729 | 0.062 | 1.1 | 0.0 | н/д | н/д | 0.0 | 0.068 | 2.616 | 31.392 |
Glycine (g) | 0.07 | 0.0 | н/д | н/д | 0.071 | 0.016 | 0.567 | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.731 | 8.772 |
Proline (g) | 0.227 | 0.0 | н/д | н/д | 0.244 | 0.019 | 0.416 | 0.0 | н/д | н/д | 0.0 | 0.023 | 0.929 | 11.148 |
Serine (g) | 0.098 | 0.0 | н/д | н/д | 0.102 | 0.036 | 0.31 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.556 | 6.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.772 | 0.0 | 15.51 | 17.388 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 37.67 | 452.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 2.116 | 2.733 | 0.114 | 0.684 | 0.0 | н/д | 0.0 | 0.085 | 0.003 | 5.765 | 69.18 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 1.974 | 6.124 | 0.14 | 0.692 | 0.0 | н/д | 0.0 | 0.005 | 0.002 | 8.952 | 107.424 |
Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.357 | 1.386 | 0.05 | 0.087 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 1.966 | 23.592 |