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Рецепт 30-Minute Easy Chicken Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup all-purpose baking mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
cream of chicken soup
76.25g
vegetables
63.79g
chicken
40.22g
milk
30.5g
egg
11.0g
Всего в порции Всего в рецепте
Protein (g) 1.81 2.12 7.48 0.98 1.38 13.79 55.16
Total Fat (g) 4.4 0.33 6.06 0.99 1.09 12.87 51.48
Carbohydrates (g) 5.46 8.59 0.0 1.38 0.08 15.51 62.04
Ash (g) 1.49 0.38 0.32 0.21 0.09 2.49 9.96
Calories (kcal) 68.625 40.824 86.474 18.3 15.73 229.953 919.812
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.02 0.02 0.08
Fructose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Lactose (g) н/д н/д н/д 1.6 0.01 1.62 6.48
Maltose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.1 52.36 26.54 26.94 8.34 177.28 709.12
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.41 н/д 0.0 1.6 0.08 2.1 8.4
Galactose (g) н/д н/д н/д 0.0 0.01 0.01 0.04
Dietary Fiber (g) 0.0 2.6 0.0 0.0 0.0 2.6 10.4
Calcium (mg) 10.675 15.947 4.424 34.465 5.83 71.341 285.364
Iron (mg) 0.81 0.61 0.36 0.01 0.2 1.99 7.96
Magnesium (mg) 3.05 15.309 8.044 3.05 1.32 30.773 123.092
Phosphorus (mg) 23.638 37.635 59.124 27.755 21.01 169.161 676.644
Potassium (mg) 37.363 135.23 76.016 43.615 14.74 306.963 1227.852
Sodium (mg) 499.438 29.98 28.154 12.2 15.4 585.172 2340.688
Zinc (mg) 0.22 0.29 0.53 0.12 0.12 1.28 5.12
Copper (mg) 0.099 0.057 0.02 0.003 0.011 0.191 0.764
Manganese (mg) 0.053 0.153 0.008 0.0 0.004 0.219 0.876
Selenium (mcg) 1.4 0.3 5.8 1.1 3.5 12.1 48.4
Vitamin A, IU (IU) 138.775 3239.129 56.308 31.11 53.57 3518.893 14075.572
Retinol (mcg) 31.263 0.0 16.49 8.54 15.29 71.583 286.332
Vitamin A, RAE (mcg_RAE) 32.788 162.02 16.893 8.54 15.4 235.64 942.56
Beta Carotene (mcg) 21.35 н/д 0.0 1.525 1.1 23.975 95.9
Vitamin E (mg) 0.41 н/д 0.12 0.02 0.11 0.66 2.64
Vitamin D (IU) н/д н/д н/д 12.2 3.85 16.05 64.2
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.763 н/д 0.0 0.0 36.41 37.173 148.692
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.06 0.06 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 6.6 0.6 0.0 0.0 7.4 29.6
Thiamin (mg) 0.008 0.077 0.024 0.012 0.008 0.128 0.512
Riboflavin (mg) 0.038 0.057 0.048 0.055 0.053 0.251 1.004
Niacin (mg) 0.297 0.797 2.735 0.034 0.008 3.871 15.484
Pantothenic acid (mg) 0.145 0.102 0.366 0.11 0.158 0.881 3.524
Vitamin B-6 (mg) 0.0 0.064 0.141 0.012 0.015 0.232 0.928
Folate (mcg) 1.525 18.498 2.413 1.525 5.17 29.132 116.528
Vitamin B-12 (mcg) 0.0 0.0 0.12 0.13 0.14 0.4 1.6
Choline (mg) 7.9 н/д 24.0 4.4 27.6 63.8 255.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.023 0.019 0.084 0.024 0.019 0.17 0.68
Threonine (g) 0.076 0.083 0.31 0.043 0.062 0.573 2.292
Isoleucine (g) 0.107 0.102 0.37 0.052 0.074 0.704 2.816
Leucine (g) 0.16 0.14 0.543 0.082 0.12 1.046 4.184
Lysine (g) 0.13 0.128 0.607 0.043 0.1 1.007 4.028
Methionine (g) 0.046 0.026 0.197 0.024 0.042 0.335 1.34
Cystine (g) 0.031 0.019 0.101 0.006 0.03 0.186 0.744
Phenylalanine (g) 0.092 0.089 0.29 0.046 0.075 0.591 2.364
Tyrosine (g) 0.069 0.057 0.241 0.046 0.055 0.468 1.872
Valine (g) 0.107 0.108 0.362 0.058 0.095 0.73 2.92
Arginine (g) 0.099 0.147 0.471 0.024 0.09 0.831 3.324
Histidine (g) 0.053 0.057 0.217 0.024 0.034 0.386 1.544
Alanine (g) 0.092 0.089 0.438 0.031 0.081 0.731 2.924
Aspartic acid (g) 0.145 0.223 0.668 0.073 0.146 1.255 5.02
Glutamic acid (g) 0.473 0.293 1.09 0.198 0.185 2.239 8.956
Glycine (g) 0.084 0.077 0.491 0.024 0.047 0.723 2.892
Proline (g) 0.16 0.051 0.366 0.104 0.056 0.737 2.948
Serine (g) 0.092 0.102 0.265 0.034 0.107 0.599 2.396
Cholesterol (mg) 6.1 0.0 30.165 3.05 46.53 85.845 343.38
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.22 0.064 1.733 0.57 0.341 3.929 15.716
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.563 0.019 2.51 0.247 0.419 4.758 19.032
Polyunsaturated (g) 0.801 0.153 1.299 0.061 0.15 2.463 9.852