Рецепт 3 Step Cheesecake Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Mini semi-sweet choco chips
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		sugar
12.5g 		vanilla
0.26g 		eggs
12.32g 		graham cracker crust
3.54g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.0 0.0 1.55 0.18 5.09 40.72
Total Fat (g) 19.41 0.0 0.0 1.22 0.88 21.52 172.16
Carbohydrates (g) 2.31 12.5 0.03 0.09 2.28 17.21 137.68
Ash (g) 0.75 0.0 0.0 0.11 0.05 0.9 7.2
Calories (kcal) 193.914 48.375 0.756 17.618 17.754 278.417 2227.336
Starch (g) 0.2 н/д н/д н/д 1.27 1.47 11.76
Sucrose (g) 0.0 н/д н/д 0.01 0.64 0.66 5.28
Glucose (dextrose) (g) 0.0 н/д н/д 0.03 0.0 0.03 0.24
Fructose (g) 0.0 н/д н/д 0.01 0.0 0.01 0.08
Lactose (g) 1.82 н/д н/д 0.01 0.0 1.83 14.64
Maltose (g) 0.0 н/д н/д 0.01 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.8
Water (g) 30.87 0.0 0.14 9.34 0.15 40.51 324.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 12.49 0.03 0.09 0.64 15.08 120.64
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 55.566 0.125 0.029 6.53 1.028 63.277 506.216
Iron (mg) 0.22 0.0 0.0 0.23 0.09 0.53 4.24
Magnesium (mg) 5.103 0.0 0.032 1.478 0.815 7.428 59.424
Phosphorus (mg) 60.102 0.0 0.016 23.531 4.146 87.795 702.36
Potassium (mg) 78.246 0.25 0.389 16.509 4.004 99.398 795.184
Sodium (mg) 182.007 0.0 0.024 17.248 14.777 214.056 1712.448
Zinc (mg) 0.29 0.0 0.0 0.14 0.04 0.47 3.76
Copper (mg) 0.011 0.0 0.0 0.012 0.008 0.032 0.256
Manganese (mg) 0.006 0.0 0.001 0.005 0.046 0.057 0.456
Selenium (mcg) 1.4 0.1 0.0 3.9 0.1 5.4 43.2
Vitamin A, IU (IU) 717.255 0.0 0.0 59.998 0.0 777.253 6218.024
Retinol (mcg) 203.553 0.0 0.0 17.125 0.0 220.678 1765.424
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.0 17.248 0.0 222.502 1780.016
Beta Carotene (mcg) 23.247 0.0 0.0 1.232 0.0 24.479 195.832
Vitamin E (mg) 0.37 0.0 0.0 0.12 0.07 0.55 4.4
Vitamin D (IU) н/д н/д н/д 4.312 н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 0.39 41.169 329.352
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.06 н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.0 0.009 0.006 0.026 0.208
Riboflavin (mg) 0.074 0.003 0.0 0.059 0.007 0.143 1.144
Niacin (mg) 0.085 0.0 0.001 0.009 0.114 0.209 1.672
Pantothenic acid (mg) 0.323 0.0 0.0 0.177 0.006 0.507 4.056
Vitamin B-6 (mg) 0.023 0.0 0.0 0.017 0.003 0.043 0.344
Folate (mcg) 6.237 0.0 0.0 5.79 2.303 14.331 114.648
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.16 0.0 0.3 2.4
Choline (mg) 15.4 0.0 н/д 30.9 0.6 47.0 376.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 1.63 1.63 13.04
Tryptophan (g) 0.04 н/д н/д 0.021 0.002 0.063 0.504
Threonine (g) 0.13 н/д н/д 0.069 0.005 0.204 1.632
Isoleucine (g) 0.181 н/д н/д 0.083 0.006 0.27 2.16
Leucine (g) 0.374 н/д н/д 0.134 0.012 0.521 4.168
Lysine (g) 0.323 н/д н/д 0.112 0.005 0.44 3.52
Methionine (g) 0.108 н/д н/д 0.047 0.002 0.157 1.256
Cystine (g) 0.023 н/д н/д 0.033 0.005 0.061 0.488
Phenylalanine (g) 0.164 н/д н/д 0.084 0.008 0.256 2.048
Tyrosine (g) 0.17 н/д н/д 0.062 0.002 0.234 1.872
Valine (g) 0.227 н/д н/д 0.106 0.007 0.34 2.72
Arginine (g) 0.136 н/д н/д 0.101 0.006 0.243 1.944
Histidine (g) 0.102 н/д н/д 0.038 0.004 0.144 1.152
Alanine (g) 0.102 н/д н/д 0.091 0.005 0.199 1.592
Aspartic acid (g) 0.289 н/д н/д 0.164 0.007 0.46 3.68
Glutamic acid (g) 0.737 н/д н/д 0.207 0.056 1.0 8.0
Glycine (g) 0.079 н/д н/д 0.053 0.006 0.138 1.104
Proline (g) 0.38 н/д н/д 0.063 0.019 0.462 3.696
Serine (g) 0.21 н/д н/д 0.12 0.008 0.337 2.696
Cholesterol (mg) 62.37 0.0 0.0 52.114 0.0 114.484 915.872
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.0 0.382 0.177 11.497 91.976
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.0 0.0 0.469 0.6 5.957 47.656
Polyunsaturated (g) 0.816 0.0 0.0 0.168 0.059 1.043 8.344