Рецепт 3 Step Blueberry Cheese Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
12.5g |
vanilla
0.13g |
eggs
12.32g |
graham cracker crust
31.89g |
blueberry pie filling
61.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 1.55 | 1.63 | 0.25 | 3.43 | 27.44 |
Total Fat (g) | 0.0 | 0.0 | 1.22 | 7.92 | 0.12 | 9.27 | 74.16 |
Carbohydrates (g) | 12.5 | 0.02 | 0.09 | 20.51 | 27.25 | 60.37 | 482.96 |
Ash (g) | 0.0 | 0.0 | 0.11 | 0.44 | 0.21 | 0.76 | 6.08 |
Calories (kcal) | 48.375 | 0.378 | 17.618 | 159.788 | 111.145 | 337.304 | 2698.432 |
Starch (g) | н/д | н/д | н/д | 11.44 | н/д | 11.44 | 91.52 |
Sucrose (g) | н/д | н/д | 0.01 | 5.78 | н/д | 5.8 | 46.4 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.0 | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.07 | 9.34 | 1.39 | 33.56 | 44.37 | 354.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.02 | 0.09 | 5.78 | 23.18 | 41.56 | 332.48 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 1.6 | 2.2 | 17.6 |
Calcium (mg) | 0.125 | 0.014 | 6.53 | 9.249 | 16.58 | 32.498 | 259.984 |
Iron (mg) | 0.0 | 0.0 | 0.23 | 0.83 | 0.49 | 1.55 | 12.4 |
Magnesium (mg) | 0.0 | 0.016 | 1.478 | 7.336 | 6.141 | 14.97 | 119.76 |
Phosphorus (mg) | 0.0 | 0.008 | 23.531 | 37.316 | 7.369 | 68.224 | 545.792 |
Potassium (mg) | 0.25 | 0.194 | 16.509 | 36.04 | 70.617 | 123.61 | 988.88 |
Sodium (mg) | 0.0 | 0.012 | 17.248 | 132.997 | 7.369 | 157.626 | 1261.008 |
Zinc (mg) | 0.0 | 0.0 | 0.14 | 0.4 | 0.06 | 0.6 | 4.8 |
Copper (mg) | 0.0 | 0.0 | 0.012 | 0.07 | 0.068 | 0.15 | 1.2 |
Manganese (mg) | 0.0 | 0.0 | 0.005 | 0.411 | 0.135 | 0.552 | 4.416 |
Selenium (mcg) | 0.1 | 0.0 | 3.9 | 0.8 | 0.2 | 5.1 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | 13.509 | 73.508 | 588.064 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 17.125 | 137.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.614 | 17.862 | 142.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 7.983 | 9.215 | 73.72 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.59 | 0.14 | 0.85 | 6.8 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 3.508 | 20.264 | 64.552 | 516.416 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 3.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.057 | 0.012 | 0.078 | 0.624 |
Riboflavin (mg) | 0.003 | 0.0 | 0.059 | 0.067 | 0.018 | 0.147 | 1.176 |
Niacin (mg) | 0.0 | 0.001 | 0.009 | 1.027 | 0.055 | 1.091 | 8.728 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.177 | 0.057 | 0.055 | 0.29 | 2.32 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.026 | 0.018 | 0.061 | 0.488 |
Folate (mcg) | 0.0 | 0.0 | 5.79 | 20.731 | 0.614 | 27.135 | 217.08 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 0.0 | н/д | 30.9 | 5.6 | 2.3 | 38.9 | 311.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 14.671 | 0.0 | 14.671 | 117.368 |
Tryptophan (g) | н/д | н/д | 0.021 | 0.019 | н/д | 0.04 | 0.32 |
Threonine (g) | н/д | н/д | 0.069 | 0.041 | н/д | 0.11 | 0.88 |
Isoleucine (g) | н/д | н/д | 0.083 | 0.057 | н/д | 0.14 | 1.12 |
Leucine (g) | н/д | н/д | 0.134 | 0.108 | н/д | 0.243 | 1.944 |
Lysine (g) | н/д | н/д | 0.112 | 0.045 | н/д | 0.157 | 1.256 |
Methionine (g) | н/д | н/д | 0.047 | 0.022 | н/д | 0.069 | 0.552 |
Cystine (g) | н/д | н/д | 0.033 | 0.041 | н/д | 0.075 | 0.6 |
Phenylalanine (g) | н/д | н/д | 0.084 | 0.07 | н/д | 0.154 | 1.232 |
Tyrosine (g) | н/д | н/д | 0.062 | 0.022 | н/д | 0.084 | 0.672 |
Valine (g) | н/д | н/д | 0.106 | 0.067 | н/д | 0.173 | 1.384 |
Arginine (g) | н/д | н/д | 0.101 | 0.057 | н/д | 0.158 | 1.264 |
Histidine (g) | н/д | н/д | 0.038 | 0.032 | н/д | 0.07 | 0.56 |
Alanine (g) | н/д | н/д | 0.091 | 0.048 | н/д | 0.139 | 1.112 |
Aspartic acid (g) | н/д | н/д | 0.164 | 0.067 | н/д | 0.231 | 1.848 |
Glutamic acid (g) | н/д | н/д | 0.207 | 0.504 | н/д | 0.711 | 5.688 |
Glycine (g) | н/д | н/д | 0.053 | 0.054 | н/д | 0.107 | 0.856 |
Proline (g) | н/д | н/д | 0.063 | 0.172 | н/д | 0.235 | 1.88 |
Serine (g) | н/д | н/д | 0.12 | 0.07 | н/д | 0.19 | 1.52 |
Cholesterol (mg) | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 52.114 | 416.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.382 | 1.595 | 0.0 | 1.977 | 15.816 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.469 | 5.4 | 0.0 | 5.869 | 46.952 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.168 | 0.533 | 0.0 | 0.7 | 5.6 |