Рецепт 3 Minute Bbq Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 4 |
corn syrup
63.94g |
ketchup
30.0g |
worcestershire sauce
17.19g |
mustard
15.56g |
ginger
0.9g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.52 | 0.0 | 0.68 | 0.08 | 1.28 | 5.12 |
| Total Fat (g) | 0.13 | 0.09 | 0.0 | 0.62 | 0.05 | 0.9 | 3.6 |
| Carbohydrates (g) | 49.1 | 7.55 | 3.34 | 0.83 | 0.64 | 61.45 | 245.8 |
| Ash (g) | 0.13 | 1.1 | 0.34 | 0.57 | 0.04 | 2.18 | 8.72 |
| Calories (kcal) | 180.943 | 29.1 | 13.406 | 10.427 | 3.123 | 236.999 | 947.996 |
| Starch (g) | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.4 |
| Sucrose (g) | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.04 | 0.16 |
| Glucose (dextrose) (g) | н/д | 3.53 | н/д | 0.07 | 0.01 | 3.61 | 14.44 |
| Fructose (g) | н/д | 2.79 | н/д | 0.03 | 0.02 | 2.83 | 11.32 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.52 | н/д | 0.0 | 0.0 | 0.52 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.58 | 20.75 | 13.5 | 12.86 | 0.08 | 61.78 | 247.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.12 | 6.83 | 1.72 | 0.13 | 0.03 | 25.84 | 103.36 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 0.7 | 2.8 |
| Calcium (mg) | 8.312 | 5.4 | 18.391 | 9.026 | 1.044 | 42.173 | 168.692 |
| Iron (mg) | 0.0 | 0.15 | 0.91 | 0.23 | 0.1 | 1.4 | 5.6 |
| Magnesium (mg) | 0.639 | 5.7 | 2.234 | 7.626 | 1.656 | 17.855 | 71.42 |
| Phosphorus (mg) | 0.0 | 9.9 | 10.313 | 16.496 | 1.332 | 38.041 | 152.164 |
| Potassium (mg) | 0.639 | 114.6 | 137.5 | 21.476 | 12.087 | 286.303 | 1145.212 |
| Sodium (mg) | 39.641 | 334.2 | 168.438 | 176.634 | 0.288 | 719.201 | 2876.804 |
| Zinc (mg) | 0.28 | 0.08 | 0.03 | 0.1 | 0.04 | 0.53 | 2.12 |
| Copper (mg) | 0.0 | 0.054 | 0.034 | 0.014 | 0.004 | 0.107 | 0.428 |
| Manganese (mg) | 0.0 | 0.039 | н/д | 0.065 | 0.239 | 0.343 | 1.372 |
| Selenium (mcg) | 0.4 | 0.1 | 0.1 | 5.1 | 0.3 | 6.1 | 24.4 |
| Vitamin A, IU (IU) | 0.0 | 279.9 | 13.578 | 11.049 | 1.323 | 305.851 | 1223.404 |
| Retinol (mcg) | 0.0 | 0.0 | 0.172 | 0.0 | 0.0 | 0.172 | 0.688 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 14.1 | 0.859 | 0.623 | 0.063 | 15.645 | 62.58 |
| Beta Carotene (mcg) | 0.0 | 168.0 | 7.391 | 4.513 | 0.792 | 180.696 | 722.784 |
| Vitamin E (mg) | 0.0 | 0.44 | 0.01 | 0.06 | 0.16 | 0.67 | 2.68 |
| Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 5012.7 | 0.0 | 0.0 | 0.0 | 5012.7 | 20050.8 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 8.25 | 2.801 | 0.0 | 11.051 | 44.204 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.04 | н/д | 0.32 | 0.03 | 0.38 | 1.52 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 4.5 | 2.2 | 0.2 | 0.1 | 7.1 | 28.4 |
| Thiamin (mg) | 0.038 | 0.003 | 0.012 | 0.053 | 0.0 | 0.107 | 0.428 |
| Riboflavin (mg) | 0.0 | 0.039 | 0.022 | 0.005 | 0.002 | 0.068 | 0.272 |
| Niacin (mg) | 0.0 | 0.429 | 0.12 | 0.081 | 0.046 | 0.677 | 2.708 |
| Pantothenic acid (mg) | 0.0 | 0.015 | н/д | 0.047 | н/д | 0.062 | 0.248 |
| Vitamin B-6 (mg) | 0.0 | 0.045 | 0.0 | 0.009 | 0.008 | 0.062 | 0.248 |
| Folate (mcg) | 0.0 | 3.0 | 1.375 | 1.089 | 0.351 | 5.815 | 23.26 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.0 | 3.8 | 0.5 | 3.5 | 0.4 | 8.1 | 32.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.006 | н/д | 0.002 | 0.001 | 0.008 | 0.032 |
| Threonine (g) | н/д | 0.018 | н/д | 0.026 | 0.002 | 0.046 | 0.184 |
| Isoleucine (g) | н/д | 0.015 | н/д | 0.023 | 0.002 | 0.041 | 0.164 |
| Leucine (g) | н/д | 0.024 | н/д | 0.047 | 0.004 | 0.074 | 0.296 |
| Lysine (g) | н/д | 0.024 | н/д | 0.042 | 0.003 | 0.069 | 0.276 |
| Methionine (g) | н/д | 0.006 | н/д | 0.012 | 0.001 | 0.019 | 0.076 |
| Cystine (g) | н/д | 0.006 | н/д | 0.012 | 0.0 | 0.019 | 0.076 |
| Phenylalanine (g) | н/д | 0.018 | н/д | 0.026 | 0.002 | 0.047 | 0.188 |
| Tyrosine (g) | н/д | 0.012 | н/д | 0.022 | 0.001 | 0.035 | 0.14 |
| Valine (g) | н/д | 0.018 | н/д | 0.031 | 0.003 | 0.053 | 0.212 |
| Arginine (g) | н/д | 0.015 | н/д | 0.04 | 0.002 | 0.058 | 0.232 |
| Histidine (g) | н/д | 0.012 | н/д | 0.019 | 0.001 | 0.032 | 0.128 |
| Alanine (g) | н/д | 0.027 | н/д | 0.026 | 0.001 | 0.055 | 0.22 |
| Aspartic acid (g) | н/д | 0.105 | н/д | 0.062 | 0.01 | 0.177 | 0.708 |
| Glutamic acid (g) | н/д | 0.33 | н/д | 0.117 | 0.008 | 0.454 | 1.816 |
| Glycine (g) | н/д | 0.015 | н/д | 0.037 | 0.002 | 0.054 | 0.216 |
| Proline (g) | н/д | 0.018 | н/д | 0.058 | 0.002 | 0.078 | 0.312 |
| Serine (g) | н/д | 0.021 | н/д | 0.033 | 0.002 | 0.056 | 0.224 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.002 | н/д | 0.002 | 0.008 |
| Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.039 | 0.017 | 0.068 | 0.272 |
| Phytosterols (mg) | н/д | 2.1 | н/д | н/д | 0.747 | 2.847 | 11.388 |
| Monounsaturated Fat (g) | 0.0 | 0.015 | 0.0 | 0.409 | 0.009 | 0.433 | 1.732 |
| Polyunsaturated (g) | 0.0 | 0.039 | 0.0 | 0.148 | 0.012 | 0.199 | 0.796 |