Рецепт 3 Layer Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x oonces cream cheese
1 can (#2) crushed pineapple, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
18.48g 		flour
2.93g 		sugar
25.0g 		pineapple juice
31.25g 		whipping cream
29.75g 		lemon
7.69g 		nuts
8.56g 		Всего в порции Всего в рецепте
Protein (g) 2.32 0.3 0.0 0.11 0.61 0.08 1.48 4.92 39.36
Total Fat (g) 1.84 0.03 0.0 0.04 11.01 0.02 4.41 17.34 138.72
Carbohydrates (g) 0.14 2.24 25.0 4.02 0.83 0.72 2.17 35.11 280.88
Ash (g) 0.16 0.01 0.0 н/д н/д 0.02 0.36 0.55 4.4
Calories (kcal) 26.426 10.665 96.75 16.563 102.638 2.229 50.861 306.132 2449.056
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Glucose (dextrose) (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.32
Fructose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Lactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Maltose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.02 0.35 0.01 26.99 17.17 6.84 0.15 65.52 524.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.01 24.98 3.12 0.03 0.19 0.4 28.87 230.96
Galactose (g) 0.02 н/д н/д н/д н/д н/д н/д 0.02 0.16
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.2 0.8 1.1 8.8
Calcium (mg) 9.794 0.44 0.25 4.063 19.338 1.998 5.994 41.876 335.008
Iron (mg) 0.34 0.14 0.0 0.1 0.01 0.05 0.32 0.95 7.6
Magnesium (mg) 2.218 0.645 0.0 3.75 2.083 0.615 19.266 28.575 228.6
Phosphorus (mg) 35.297 3.164 0.0 2.5 18.445 1.23 37.247 97.883 783.064
Potassium (mg) 24.763 3.135 0.5 40.625 22.313 10.605 51.118 153.059 1224.472
Sodium (mg) 25.872 0.059 0.0 0.625 11.305 0.154 57.283 95.297 762.376
Zinc (mg) 0.21 0.02 0.0 0.03 0.07 0.0 0.33 0.66 5.28
Copper (mg) 0.018 0.004 0.0 0.022 0.003 0.003 0.11 0.16 1.28
Manganese (mg) 0.007 0.02 0.0 н/д н/д 0.002 0.166 0.196 1.568
Selenium (mcg) 5.9 1.0 0.2 0.0 0.1 0.0 0.6 7.9 63.2
Vitamin A, IU (IU) 89.998 0.0 0.0 н/д н/д 1.691 0.428 92.116 736.928
Retinol (mcg) 25.687 0.0 0.0 0.0 120.488 0.0 0.0 146.175 1169.4
Vitamin A, RAE (mcg_RAE) 25.872 0.0 0.0 0.0 122.273 0.077 0.0 148.221 1185.768
Beta Carotene (mcg) 1.848 0.0 0.0 0.938 21.42 0.231 0.257 24.693 197.544
Vitamin E (mg) 0.18 0.0 0.0 0.01 0.32 0.01 0.94 1.45 11.6
Vitamin D (IU) 6.468 н/д н/д н/д н/д н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.169 0.527 0.0 0.0 0.0 0.845 1.798 64.34 514.72
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, gamma (mg) 0.09 0.01 н/д н/д н/д н/д н/д 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 13.7 0.2 4.1 0.0 18.0 144.0
Thiamin (mg) 0.013 0.023 0.0 0.019 0.006 0.003 0.017 0.081 0.648
Riboflavin (mg) 0.089 0.014 0.005 0.006 0.033 0.002 0.017 0.166 1.328
Niacin (mg) 0.013 0.173 0.0 0.063 0.012 0.008 0.402 0.67 5.36
Pantothenic acid (mg) 0.266 0.013 0.0 н/д н/д 0.015 0.104 0.397 3.176
Vitamin B-6 (mg) 0.026 0.001 0.0 0.031 0.009 0.006 0.026 0.099 0.792
Folate (mcg) 8.686 5.362 0.0 5.625 1.19 0.845 4.281 25.989 207.912
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.05 0.0 0.0 0.29 2.32
Choline (mg) 46.4 0.3 0.0 1.0 5.0 0.4 4.6 57.8 462.4
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) 0.031 0.004 н/д н/д н/д н/д 0.022 0.057 0.456
Threonine (g) 0.103 0.008 н/д н/д н/д н/д 0.051 0.163 1.304
Isoleucine (g) 0.124 0.011 н/д н/д н/д н/д 0.063 0.198 1.584
Leucine (g) 0.201 0.021 н/д н/д н/д н/д 0.117 0.34 2.72
Lysine (g) 0.168 0.007 н/д н/д н/д н/д 0.061 0.236 1.888
Methionine (g) 0.07 0.005 н/д н/д н/д н/д 0.02 0.095 0.76
Cystine (g) 0.05 0.006 н/д н/д н/д н/д 0.025 0.081 0.648
Phenylalanine (g) 0.126 0.015 н/д н/д н/д н/д 0.081 0.222 1.776
Tyrosine (g) 0.092 0.009 н/д н/д н/д н/д 0.058 0.16 1.28
Valine (g) 0.159 0.012 н/д н/д н/д н/д 0.08 0.251 2.008
Arginine (g) 0.152 0.012 н/д н/д н/д н/д 0.192 0.356 2.848
Histidine (g) 0.057 0.007 н/д н/д н/д н/д 0.041 0.105 0.84
Alanine (g) 0.137 0.01 н/д н/д н/д н/д 0.069 0.216 1.728
Aspartic acid (g) 0.246 0.013 н/д н/д н/д н/д 0.176 0.435 3.48
Glutamic acid (g) 0.31 0.102 н/д н/д н/д н/д 0.378 0.791 6.328
Glycine (g) 0.079 0.011 н/д н/д н/д н/д 0.091 0.181 1.448
Proline (g) 0.094 0.035 н/д н/д н/д н/д 0.075 0.205 1.64
Serine (g) 0.179 0.015 н/д н/д н/д н/д 0.079 0.273 2.184
Cholesterol (mg) 78.17 0.0 0.0 0.0 40.758 0.0 0.0 118.928 951.424
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.573 0.005 0.0 0.003 6.851 0.003 0.591 8.026 64.208
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.704 0.003 0.0 0.003 3.18 0.001 2.689 6.58 52.64
Polyunsaturated (g) 0.251 0.012 0.0 0.013 0.408 0.007 0.922 1.613 12.904