Рецепт 3 Layer Birthday Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
sugar
33.33g |
baking soda
0.38g |
salt
0.25g |
cinnamon
0.22g |
eggs
12.32g |
oil
13.63g |
vanilla extract
1.93g |
pineapple
21.17g |
bananas
39.0g |
pecans
26.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.0 | 0.01 | 1.55 | 0.0 | 0.0 | 0.07 | 0.43 | 2.43 | 7.71 | 92.52 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 13.63 | 0.0 | 0.02 | 0.13 | 19.06 | 34.37 | 412.44 |
Carbohydrates (g) | 23.85 | 33.33 | 0.0 | 0.0 | 0.17 | 0.09 | 0.0 | 0.24 | 4.28 | 8.91 | 3.67 | 74.54 | 894.48 |
Ash (g) | 0.15 | 0.0 | 0.14 | 0.25 | 0.01 | 0.11 | 0.0 | 0.01 | 0.07 | 0.32 | 0.39 | 1.44 | 17.28 |
Calories (kcal) | 113.75 | 129.0 | 0.0 | 0.0 | 0.535 | 17.618 | 120.445 | 5.544 | 16.51 | 34.71 | 182.962 | 621.074 | 7452.888 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.1 | 0.12 | 2.22 | 26.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.47 | 0.93 | 1.03 | 2.44 | 29.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | н/д | 1.59 | 1.94 | 0.01 | 3.57 | 42.84 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 1.52 | 1.89 | 0.01 | 3.44 | 41.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Water (g) | 3.73 | 0.01 | 0.0 | 0.0 | 0.02 | 9.34 | 0.0 | 1.01 | 16.72 | 29.21 | 0.93 | 60.98 | 731.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 33.3 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.24 | 3.58 | 4.77 | 1.05 | 43.13 | 517.56 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.5 | 4.7 | 56.4 |
Calcium (mg) | 4.688 | 0.333 | 0.0 | 0.06 | 2.171 | 6.53 | 0.0 | 0.212 | 2.963 | 1.95 | 18.535 | 37.441 | 449.292 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.0 | 0.02 | 0.23 | 0.0 | 0.0 | 0.08 | 0.1 | 0.67 | 2.55 | 30.6 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.003 | 0.13 | 1.478 | 0.0 | 0.231 | 3.387 | 10.53 | 32.038 | 54.672 | 656.064 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.0 | 0.139 | 23.531 | 0.0 | 0.116 | 1.482 | 8.58 | 73.344 | 140.941 | 1691.292 |
Potassium (mg) | 33.438 | 0.667 | 0.0 | 0.02 | 0.934 | 16.509 | 0.0 | 2.849 | 22.013 | 139.62 | 108.559 | 324.609 | 3895.308 |
Sodium (mg) | 0.625 | 0.0 | 104.88 | 96.895 | 0.022 | 17.248 | 0.0 | 0.173 | 0.212 | 0.39 | 0.0 | 220.445 | 2645.34 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.03 | 0.06 | 1.2 | 1.65 | 19.8 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | 0.001 | 0.021 | 0.031 | 0.318 | 0.428 | 5.136 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.0 | 0.038 | 0.005 | н/д | 0.004 | 0.229 | 0.105 | 1.192 | 1.785 | 21.42 |
Selenium (mcg) | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.4 | 1.0 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.639 | 59.998 | 0.0 | 0.0 | 2.963 | 24.96 | 14.828 | 103.389 | 1240.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 17.248 | 0.0 | 0.0 | 0.212 | 1.17 | 0.794 | 19.457 | 233.484 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.243 | 1.232 | 0.0 | 0.0 | 1.693 | 10.14 | 7.679 | 20.987 | 251.844 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 | 1.25 | 0.0 | 0.0 | 0.04 | 0.37 | 1.81 | 21.72 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.481 | 40.779 | 0.0 | 0.0 | 0.0 | 8.58 | 4.501 | 59.966 | 719.592 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | 0.13 | 1.56 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.01 | 6.47 | 6.68 | 80.16 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.12 | 0.14 | 1.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 3.4 | 0.3 | 5.3 | 63.6 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.019 | 0.012 | 0.175 | 0.461 | 5.532 |
Riboflavin (mg) | 0.153 | 0.007 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.002 | 0.006 | 0.027 | 0.034 | 0.289 | 3.468 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.0 | 0.003 | 0.009 | 0.0 | 0.008 | 0.061 | 0.261 | 0.31 | 2.496 | 29.952 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.0 | 0.001 | 0.177 | 0.0 | 0.001 | 0.021 | 0.129 | 0.228 | 0.694 | 8.328 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.015 | 0.144 | 0.056 | 0.245 | 2.94 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.0 | 0.013 | 5.79 | 0.0 | 0.0 | 1.058 | 7.8 | 5.825 | 77.674 | 932.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | н/д | н/д | 0.8 | 3.8 | 10.7 | 49.6 | 595.2 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.0 | 0.021 | 0.0 | н/д | 0.002 | 0.004 | 0.024 | 0.092 | 1.104 |
Threonine (g) | 0.088 | н/д | н/д | 0.0 | 0.0 | 0.069 | 0.0 | н/д | 0.002 | 0.012 | 0.082 | 0.253 | 3.036 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.0 | 0.0 | 0.083 | 0.0 | н/д | 0.002 | 0.012 | 0.09 | 0.299 | 3.588 |
Leucine (g) | 0.222 | н/д | н/д | 0.0 | 0.001 | 0.134 | 0.0 | н/д | 0.002 | 0.027 | 0.159 | 0.545 | 6.54 |
Lysine (g) | 0.072 | н/д | н/д | 0.0 | 0.001 | 0.112 | 0.0 | н/д | 0.004 | 0.02 | 0.077 | 0.285 | 3.42 |
Methionine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.047 | 0.0 | н/д | 0.002 | 0.004 | 0.048 | 0.157 | 1.884 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 0.0 | 0.004 | 0.04 | 0.146 | 1.752 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.084 | 0.0 | н/д | 0.002 | 0.02 | 0.114 | 0.382 | 4.584 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.0 | 0.0 | 0.062 | 0.0 | н/д | 0.002 | 0.004 | 0.058 | 0.223 | 2.676 |
Valine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.106 | 0.0 | н/д | 0.002 | 0.02 | 0.109 | 0.368 | 4.416 |
Arginine (g) | 0.131 | н/д | н/д | 0.0 | 0.0 | 0.101 | 0.0 | н/д | 0.002 | 0.02 | 0.312 | 0.567 | 6.804 |
Histidine (g) | 0.072 | н/д | н/д | 0.0 | 0.0 | 0.038 | 0.0 | н/д | 0.002 | 0.031 | 0.069 | 0.212 | 2.544 |
Alanine (g) | 0.103 | н/д | н/д | 0.0 | 0.0 | 0.091 | 0.0 | н/д | 0.004 | 0.016 | 0.106 | 0.32 | 3.84 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.0 | 0.001 | 0.164 | 0.0 | н/д | 0.017 | 0.047 | 0.246 | 0.612 | 7.344 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.0 | 0.001 | 0.207 | 0.0 | н/д | 0.008 | 0.059 | 0.485 | 1.847 | 22.164 |
Glycine (g) | 0.116 | н/д | н/д | 0.0 | 0.0 | 0.053 | 0.0 | н/д | 0.002 | 0.016 | 0.119 | 0.306 | 3.672 |
Proline (g) | 0.375 | н/д | н/д | 0.0 | 0.001 | 0.063 | 0.0 | н/д | 0.002 | 0.012 | 0.095 | 0.548 | 6.576 |
Serine (g) | 0.163 | н/д | н/д | 0.0 | 0.0 | 0.12 | 0.0 | н/д | 0.004 | 0.016 | 0.124 | 0.427 | 5.124 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.352 | н/д | н/д | н/д | н/д | 0.352 | 4.224 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.382 | 1.012 | 0.0 | 0.002 | 0.043 | 1.636 | 3.127 | 37.524 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.056 | н/д | 34.063 | н/д | н/д | 6.24 | 27.007 | 67.366 | 808.392 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.469 | 3.097 | 0.0 | 0.002 | 0.012 | 10.803 | 14.412 | 172.944 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.168 | 8.875 | 0.0 | 0.008 | 0.027 | 5.722 | 14.929 | 179.148 |