Рецепт 3 Day Coconut Cake - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter cake
2.5g |
sugar
29.17g |
cream
37.8g |
flake coconut
28.35g |
topping
21.26g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.14 | 0.0 | 0.78 | 0.95 | 0.64 | 2.51 | 30.12 |
| Total Fat (g) | 0.5 | 0.0 | 7.46 | 8.98 | 2.79 | 19.72 | 236.64 |
| Carbohydrates (g) | 1.22 | 29.16 | 1.09 | 11.6 | 5.02 | 48.09 | 577.08 |
| Ash (g) | 0.03 | 0.0 | 0.32 | 0.22 | 0.13 | 0.7 | 8.4 |
| Calories (kcal) | 9.7 | 112.875 | 72.954 | 125.591 | 47.628 | 368.748 | 4424.976 |
| Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 1.32 | н/д | н/д | 1.32 | 15.84 |
| Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.62 | 0.01 | 28.15 | 6.6 | 12.69 | 48.06 | 576.72 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 29.14 | 1.32 | н/д | 5.02 | 35.48 | 425.76 |
| Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.3 | 15.6 |
| Calcium (mg) | 0.875 | 0.292 | 41.58 | 3.969 | 15.096 | 61.812 | 741.744 |
| Iron (mg) | 0.03 | 0.0 | 0.06 | 0.52 | 0.02 | 0.64 | 7.68 |
| Magnesium (mg) | 0.275 | 0.0 | 3.78 | 13.892 | 1.488 | 19.435 | 233.22 |
| Phosphorus (mg) | 3.425 | 0.0 | 43.47 | 29.201 | 15.734 | 91.83 | 1101.96 |
| Potassium (mg) | 2.975 | 0.583 | 53.298 | 91.854 | 21.475 | 170.185 | 2042.22 |
| Sodium (mg) | 9.95 | 0.0 | 30.24 | 5.67 | 15.309 | 61.169 | 734.028 |
| Zinc (mg) | 0.01 | 0.0 | 0.14 | 0.45 | 0.02 | 0.63 | 7.56 |
| Copper (mg) | 0.001 | 0.0 | 0.008 | 0.088 | 0.002 | 0.099 | 1.188 |
| Manganese (mg) | 0.002 | 0.0 | 0.004 | 0.615 | н/д | 0.621 | 7.452 |
| Selenium (mcg) | 0.2 | 0.2 | 1.0 | н/д | 0.5 | 1.9 | 22.8 |
| Vitamin A, IU (IU) | 15.15 | 0.0 | 217.728 | 0.0 | 15.734 | 248.612 | 2983.344 |
| Retinol (mcg) | 3.55 | 0.0 | 60.48 | 0.0 | 0.0 | 64.03 | 768.36 |
| Vitamin A, RAE (mcg_RAE) | 3.725 | 0.0 | 61.236 | 0.0 | 0.851 | 65.812 | 789.744 |
| Beta Carotene (mcg) | н/д | 0.0 | 9.828 | н/д | 9.568 | 19.396 | 232.752 |
| Vitamin E (mg) | н/д | 0.0 | 0.17 | н/д | 0.11 | 0.27 | 3.24 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.004 | 0.0 | 0.015 | 0.009 | 0.004 | 0.031 | 0.372 |
| Riboflavin (mg) | 0.006 | 0.006 | 0.064 | 0.006 | 0.019 | 0.101 | 1.212 |
| Niacin (mg) | 0.033 | 0.0 | 0.042 | 0.088 | 0.021 | 0.183 | 2.196 |
| Pantothenic acid (mg) | 0.011 | 0.0 | 0.129 | 0.179 | н/д | 0.318 | 3.816 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.023 | 0.068 | 0.004 | 0.096 | 1.152 |
| Folate (mcg) | 1.025 | 0.0 | 2.646 | 1.985 | 0.638 | 6.293 | 75.516 |
| Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.11 | 0.0 | 0.04 | 0.15 | 1.8 |
| Choline (mg) | н/д | 0.0 | 7.3 | н/д | 0.0 | 7.3 | 87.6 |
| Folic acid (mcg) | 0.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 9.0 |
| Tryptophan (g) | 0.002 | н/д | 0.015 | 0.011 | н/д | 0.028 | 0.336 |
| Threonine (g) | 0.005 | н/д | 0.045 | 0.034 | н/д | 0.085 | 1.02 |
| Isoleucine (g) | 0.007 | н/д | 0.053 | 0.037 | н/д | 0.096 | 1.152 |
| Leucine (g) | 0.011 | н/д | 0.102 | 0.071 | н/д | 0.184 | 2.208 |
| Lysine (g) | 0.008 | н/д | 0.087 | 0.043 | н/д | 0.137 | 1.644 |
| Methionine (g) | 0.003 | н/д | 0.026 | 0.017 | н/д | 0.047 | 0.564 |
| Cystine (g) | 0.003 | н/д | 0.011 | 0.02 | н/д | 0.034 | 0.408 |
| Phenylalanine (g) | 0.007 | н/д | 0.049 | 0.048 | н/д | 0.104 | 1.248 |
| Tyrosine (g) | 0.005 | н/д | 0.049 | 0.028 | н/д | 0.082 | 0.984 |
| Valine (g) | 0.008 | н/д | 0.064 | 0.057 | н/д | 0.128 | 1.536 |
| Arginine (g) | 0.007 | н/д | 0.038 | 0.156 | н/д | 0.2 | 2.4 |
| Histidine (g) | 0.003 | н/д | 0.03 | 0.023 | н/д | 0.056 | 0.672 |
| Alanine (g) | 0.006 | н/д | 0.038 | 0.048 | н/д | 0.092 | 1.104 |
| Aspartic acid (g) | 0.01 | н/д | 0.083 | 0.094 | н/д | 0.186 | 2.232 |
| Glutamic acid (g) | 0.031 | н/д | 0.215 | 0.218 | н/д | 0.465 | 5.58 |
| Glycine (g) | 0.005 | н/д | 0.023 | 0.045 | н/д | 0.073 | 0.876 |
| Proline (g) | 0.011 | н/д | 0.098 | 0.04 | н/д | 0.148 | 1.776 |
| Serine (g) | 0.009 | н/д | 0.06 | 0.048 | н/д | 0.117 | 1.404 |
| Cholesterol (mg) | 5.525 | 0.0 | 19.656 | 0.0 | 0.425 | 25.606 | 307.272 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.289 | 0.0 | 4.351 | 7.966 | 2.396 | 15.002 | 180.024 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.148 | 0.0 | 1.916 | 0.383 | 0.179 | 2.625 | 31.5 |
| Polyunsaturated (g) | 0.027 | 0.0 | 0.318 | 0.099 | 0.057 | 0.501 | 6.012 |