Рецепт 3 Cheese Spread With Berries And Basil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x to 1 c. fresh basil leaves Let cheeses stand at room temperature for 30

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blend 28.0g	cream cheese 226.8g	goat cheese 113.4g	blue cheese 56.7g	balsamic vinegar 16.0g	salt 0.75g	strawberries 426.37g	Всего в порции	Всего в рецепте
Protein (g)	6.62	13.45	21.0	12.13	0.08	0.0	2.86	56.14	56.14
Total Fat (g)	8.39	77.66	23.9	16.3	0.0	0.0	1.28	127.53	127.53
Carbohydrates (g)	0.54	9.23	1.01	1.33	2.72	0.0	32.75	47.57	47.57
Ash (g)	н/д	2.99	1.79	2.9	0.06	0.75	1.71	10.2	10.2
Calories (kcal)	104.16	775.656	303.912	200.151	14.08	0.0	136.44	1534.399	1534.399
Starch (g)	н/д	0.79	н/д	н/д	н/д	н/д	0.17	0.96	0.96
Sucrose (g)	н/д	0.0	н/д	н/д	0.0	н/д	2.0	2.0	2.0
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	1.21	н/д	8.48	9.7	9.7
Fructose (g)	н/д	0.0	н/д	н/д	1.18	н/д	10.4	11.58	11.58
Lactose (g)	н/д	7.28	н/д	н/д	0.0	н/д	0.0	7.28	7.28
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	11.35	123.47	68.89	24.05	12.23	0.0	387.79	627.77	627.77
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.47	7.28	1.01	0.28	2.39	0.0	20.85	32.29	32.29
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	н/д	0.0	8.5	8.5	8.5
Calcium (mg)	195.16	222.264	158.76	299.376	4.32	0.18	68.22	948.28	948.28
Iron (mg)	0.17	0.86	2.15	0.18	0.12	0.0	1.75	5.23	5.23
Magnesium (mg)	7.56	20.412	18.144	13.041	1.92	0.008	55.429	116.513	116.513
Phosphorus (mg)	128.8	240.408	290.304	219.429	3.04	0.0	102.33	984.311	984.311
Potassium (mg)	24.64	312.984	29.484	145.152	17.92	0.06	652.353	1182.593	1182.593
Sodium (mg)	172.76	728.028	417.312	790.965	3.68	290.685	4.264	2407.694	2407.694
Zinc (mg)	0.85	1.16	1.04	1.51	0.01	0.0	0.6	5.17	5.17
Copper (mg)	0.008	0.045	0.828	0.023	0.005	0.0	0.213	1.122	1.122
Manganese (mg)	н/д	0.023	0.113	0.006	0.021	0.001	1.663	1.826	1.826
Selenium (mcg)	4.0	5.4	3.2	8.2	н/д	0.0	1.7	22.6	22.6
Vitamin A, IU (IU)	н/д	2869.02	1171.422	432.621	0.0	0.0	51.165	4524.228	4524.228
Retinol (mcg)	39.2	814.212	320.922	108.864	н/д	0.0	0.0	1283.198	1283.198
Vitamin A, RAE (mcg_RAE)	40.04	821.016	326.592	112.266	0.0	0.0	4.264	1304.178	1304.178
Beta Carotene (mcg)	12.04	92.988	61.236	41.958	н/д	0.0	29.846	238.068	238.068
Vitamin E (mg)	0.07	1.47	0.2	0.14	н/д	0.0	1.24	3.13	3.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	110.857	110.857	110.857
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.04	0.04	0.04
Tocopherol, gamma (mg)	н/д	0.09	н/д	н/д	н/д	н/д	0.34	0.43	0.43
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.04	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	250.7	250.7	250.7
Thiamin (mg)	0.006	0.045	0.079	0.017	н/д	0.0	0.085	0.233	0.233
Riboflavin (mg)	0.084	0.295	0.431	0.215	н/д	0.0	0.085	1.11	1.11
Niacin (mg)	0.036	0.34	0.488	0.578	н/д	0.0	1.663	3.105	3.105
Pantothenic acid (mg)	н/д	1.293	0.771	0.981	н/д	0.0	0.554	3.599	3.599
Vitamin B-6 (mg)	0.02	0.091	0.284	0.096	н/д	0.0	0.213	0.703	0.703
Folate (mcg)	3.64	24.948	13.608	20.412	н/д	0.0	102.33	164.938	164.938
Vitamin B-12 (mcg)	0.26	0.57	0.22	0.69	н/д	0.0	0.0	1.73	1.73
Choline (mg)	4.4	61.7	17.5	8.7	н/д	0.0	24.3	116.6	116.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.159	0.227	0.176	н/д	0.0	0.043	0.604	0.604
Threonine (g)	н/д	0.522	0.782	0.448	н/д	0.0	0.085	1.837	1.837
Isoleucine (g)	н/д	0.726	0.873	0.635	н/д	0.0	0.085	2.319	2.319
Leucine (g)	н/д	1.497	1.814	1.089	н/д	0.0	0.128	4.528	4.528
Lysine (g)	н/д	1.293	1.508	1.049	н/д	0.0	0.128	3.978	3.978
Methionine (g)	н/д	0.431	0.556	0.329	н/д	0.0	0.0	1.315	1.315
Cystine (g)	н/д	0.091	0.091	0.062	н/д	0.0	0.043	0.286	0.286
Phenylalanine (g)	н/д	0.658	0.839	0.618	н/д	0.0	0.085	2.2	2.2
Tyrosine (g)	н/д	0.68	0.816	0.737	н/д	0.0	0.085	2.319	2.319
Valine (g)	н/д	0.907	1.44	0.885	н/д	0.0	0.085	3.317	3.317
Arginine (g)	н/д	0.544	0.624	0.403	н/д	0.0	0.128	1.699	1.699
Histidine (g)	н/д	0.408	0.578	0.431	н/д	0.0	0.043	1.46	1.46
Alanine (g)	н/д	0.408	0.363	0.363	н/д	0.0	0.128	1.262	1.262
Aspartic acid (g)	н/д	1.157	1.043	0.816	н/д	0.0	0.64	3.656	3.656
Glutamic acid (g)	н/д	2.948	3.912	2.937	н/д	0.0	0.426	10.224	10.224
Glycine (g)	н/д	0.318	0.238	0.232	н/д	0.0	0.128	0.916	0.916
Proline (g)	н/д	1.52	2.54	1.191	н/д	0.0	0.085	5.336	5.336
Serine (g)	н/д	0.839	0.805	0.635	н/д	0.0	0.128	2.407	2.407
Cholesterol (mg)	28.28	249.48	52.164	42.525	н/д	0.0	0.0	372.449	372.449
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.323	43.75	16.534	10.586	0.0	0.0	0.085	76.277	76.277
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	51.165	51.165	51.165
Monounsaturated Fat (g)	2.394	19.55	5.455	4.411	н/д	0.0	0.171	31.981	31.981
Polyunsaturated (g)	0.249	3.266	0.567	0.454	н/д	0.0	0.682	5.218	5.218