Рецепт 3-Cheese Pepperoni & Sausage Pizza - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepperoni
24.0g |
pizza sauce
63.0g |
mozzarella
224.0g |
romano
25.0g |
basil
0.32g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.44 | 1.37 | 49.66 | 9.62 | 0.01 | 66.1 | 66.1 |
| Total Fat (g) | 10.56 | 0.72 | 50.06 | 7.15 | 0.0 | 68.5 | 68.5 |
| Carbohydrates (g) | 0.0 | 5.46 | 4.91 | 1.02 | 0.01 | 11.39 | 11.39 |
| Ash (g) | 1.28 | 0.82 | 7.35 | н/д | 0.0 | 9.45 | 9.45 |
| Calories (kcal) | 118.56 | 34.02 | 672.0 | 107.75 | 0.074 | 932.404 | 932.404 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | н/д | 0.07 | н/д | 0.0 | 0.07 | 0.07 |
| Glucose (dextrose) (g) | 0.0 | н/д | 1.25 | н/д | 0.0 | 1.25 | 1.25 |
| Fructose (g) | 0.0 | н/д | 0.34 | н/д | 0.0 | 0.34 | 0.34 |
| Lactose (g) | 0.0 | н/д | 0.16 | н/д | 0.0 | 0.16 | 0.16 |
| Maltose (g) | 0.0 | н/д | 0.18 | н/д | 0.0 | 0.18 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.37 | 54.63 | 112.02 | 5.21 | 0.29 | 179.53 | 179.53 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.1 | 2.31 | 0.23 | 0.0 | 3.64 | 3.64 |
| Galactose (g) | 0.0 | н/д | 0.34 | н/д | 0.0 | 0.34 | 0.34 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
| Calcium (mg) | 5.28 | 34.02 | 1131.2 | 277.25 | 0.566 | 1448.316 | 1448.316 |
| Iron (mg) | 0.39 | 0.57 | 0.99 | 0.23 | 0.01 | 2.18 | 2.18 |
| Magnesium (mg) | 5.04 | 13.23 | 44.8 | 9.5 | 0.205 | 72.775 | 72.775 |
| Phosphorus (mg) | 42.48 | 31.5 | 792.96 | 182.25 | 0.179 | 1049.369 | 1049.369 |
| Potassium (mg) | 66.96 | 223.02 | 170.24 | 31.25 | 0.944 | 492.414 | 492.414 |
| Sodium (mg) | 396.72 | 116.55 | 1404.48 | 382.25 | 0.013 | 2300.013 | 2300.013 |
| Zinc (mg) | 0.6 | 0.16 | 6.54 | 0.97 | 0.0 | 8.27 | 8.27 |
| Copper (mg) | 0.026 | 0.088 | 0.022 | 0.06 | 0.001 | 0.198 | 0.198 |
| Manganese (mg) | 0.144 | 0.139 | 0.067 | н/д | 0.004 | 0.353 | 0.353 |
| Selenium (mcg) | 8.4 | н/д | 38.1 | 4.4 | 0.0 | 50.9 | 50.9 |
| Vitamin A, IU (IU) | 0.0 | 420.21 | 1514.24 | н/д | 16.88 | 1951.33 | 1951.33 |
| Retinol (mcg) | 0.0 | н/д | 389.76 | 55.75 | 0.0 | 445.51 | 445.51 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 400.96 | 57.25 | 0.845 | 459.055 | 459.055 |
| Beta Carotene (mcg) | 0.0 | н/д | 127.68 | 18.25 | 10.054 | 155.984 | 155.984 |
| Vitamin E (mg) | 0.0 | н/д | 0.43 | 0.06 | 0.0 | 0.49 | 0.49 |
| Vitamin D (IU) | 2.16 | н/д | н/д | н/д | н/д | 2.16 | 2.16 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 18.08 | 18.08 | 18.08 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.2 | 7.1 | 0.0 | 0.0 | 0.1 | 7.3 | 7.3 |
| Thiamin (mg) | 0.086 | 0.038 | 0.067 | 0.008 | 0.0 | 0.199 | 0.199 |
| Riboflavin (mg) | 0.077 | 0.032 | 0.627 | 0.123 | 0.0 | 0.858 | 0.858 |
| Niacin (mg) | 1.114 | 0.895 | 0.224 | 0.028 | 0.003 | 2.263 | 2.263 |
| Pantothenic acid (mg) | 0.283 | 0.233 | 0.314 | н/д | 0.001 | 0.831 | 0.831 |
| Vitamin B-6 (mg) | 0.084 | 0.088 | 0.09 | 0.013 | 0.001 | 0.275 | 0.275 |
| Folate (mcg) | 1.2 | 6.3 | 15.68 | 2.5 | 0.218 | 25.898 | 25.898 |
| Vitamin B-12 (mcg) | 0.42 | 0.01 | 5.11 | 0.57 | 0.0 | 6.1 | 6.1 |
| Choline (mg) | 18.5 | н/д | 34.5 | 3.9 | 0.0 | 56.9 | 56.9 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.055 | н/д | 1.165 | н/д | 0.0 | 1.22 | 1.22 |
| Threonine (g) | 0.209 | н/д | 2.195 | н/д | 0.0 | 2.404 | 2.404 |
| Isoleucine (g) | 0.216 | н/д | 2.554 | н/д | 0.0 | 2.77 | 2.77 |
| Leucine (g) | 0.379 | н/д | 4.099 | н/д | 0.001 | 4.479 | 4.479 |
| Lysine (g) | 0.396 | н/д | 2.173 | н/д | 0.0 | 2.569 | 2.569 |
| Methionine (g) | 0.122 | н/д | 1.165 | н/д | 0.0 | 1.287 | 1.287 |
| Cystine (g) | 0.055 | н/д | 0.269 | н/д | 0.0 | 0.324 | 0.324 |
| Phenylalanine (g) | 0.187 | н/д | 2.262 | н/д | 0.0 | 2.45 | 2.45 |
| Tyrosine (g) | 0.158 | н/д | 2.33 | н/д | 0.0 | 2.488 | 2.488 |
| Valine (g) | 0.238 | н/д | 2.957 | н/д | 0.0 | 3.195 | 3.195 |
| Arginine (g) | 0.312 | н/д | 1.165 | н/д | 0.0 | 1.477 | 1.477 |
| Histidine (g) | 0.166 | н/д | 1.165 | н/д | 0.0 | 1.331 | 1.331 |
| Alanine (g) | 0.283 | н/д | 1.59 | н/д | 0.0 | 1.874 | 1.874 |
| Aspartic acid (g) | 0.439 | н/д | 3.651 | н/д | 0.001 | 4.091 | 4.091 |
| Glutamic acid (g) | 0.722 | н/д | 9.99 | н/д | 0.001 | 10.714 | 10.714 |
| Glycine (g) | 0.257 | н/д | 1.165 | н/д | 0.0 | 1.422 | 1.422 |
| Proline (g) | 0.206 | н/д | 5.264 | н/д | 0.0 | 5.471 | 5.471 |
| Serine (g) | 0.185 | н/д | 1.658 | н/д | 0.0 | 1.843 | 1.843 |
| Cholesterol (mg) | 25.2 | 1.89 | 176.96 | 22.0 | 0.0 | 226.05 | 226.05 |
| Trans Fat (g) | 0.391 | н/д | н/д | н/д | н/д | 0.391 | 0.391 |
| Saturated Fat (g) | 3.566 | 0.29 | 29.456 | 4.325 | 0.0 | 37.637 | 37.637 |
| Phytosterols (mg) | 1.2 | н/д | н/д | н/д | н/д | 1.2 | 1.2 |
| Monounsaturated Fat (g) | 4.121 | 0.29 | 14.717 | 2.095 | 0.0 | 21.223 | 21.223 |
| Polyunsaturated (g) | 0.823 | 0.063 | 1.725 | 0.293 | 0.001 | 2.905 | 2.905 |