Рецепт 3 Cheese Pasta Skillet Dinner - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream of mushroom soup
303.0g |
water
237.0g |
pepper
0.26g |
parmesan cheese
33.33g |
onions
420.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 4.88 | 0.0 | 0.03 | 12.82 | 3.57 | 21.3 | 21.3 |
Total Fat (g) | 17.85 | 0.0 | 0.01 | 9.54 | 0.38 | 27.77 | 27.77 |
Carbohydrates (g) | 20.36 | 0.0 | 0.17 | 1.35 | 16.88 | 38.77 | 38.77 |
Ash (g) | 5.85 | 0.24 | 0.01 | 2.68 | 3.95 | 12.72 | 12.72 |
Calories (kcal) | 257.55 | 0.0 | 0.663 | 143.652 | 79.8 | 481.665 | 481.665 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Fructose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Lactose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Maltose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 254.07 | 236.76 | 0.03 | 6.95 | 395.22 | 893.02 | 893.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.42 | 0.0 | 0.0 | 0.3 | 9.24 | 13.97 | 13.97 |
Galactose (g) | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 5.0 | 5.1 | 5.1 |
Calcium (mg) | 36.36 | 7.11 | 1.136 | 369.63 | 189.0 | 603.236 | 603.236 |
Iron (mg) | 3.36 | 0.0 | 0.08 | 0.3 | 0.55 | 4.28 | 4.28 |
Magnesium (mg) | 12.12 | 2.37 | 0.504 | 12.665 | 25.2 | 52.86 | 52.86 |
Phosphorus (mg) | 78.78 | 0.0 | 0.45 | 242.976 | 117.6 | 439.806 | 439.806 |
Potassium (mg) | 187.86 | 0.0 | 3.273 | 41.663 | 466.2 | 698.996 | 698.996 |
Sodium (mg) | 1954.35 | 9.48 | 0.114 | 509.616 | 1558.2 | 4031.76 | 4031.76 |
Zinc (mg) | 0.61 | 0.02 | 0.0 | 1.29 | 1.22 | 3.14 | 3.14 |
Copper (mg) | 0.455 | 0.024 | 0.003 | 0.08 | 0.252 | 0.813 | 0.813 |
Manganese (mg) | 0.242 | 0.0 | 0.015 | 0.03 | 0.42 | 0.707 | 0.707 |
Selenium (mcg) | 7.3 | 0.0 | 0.0 | 5.9 | 1.3 | 14.4 | 14.4 |
Vitamin A, IU (IU) | 87.87 | 0.0 | 0.777 | 147.319 | 4.2 | 240.166 | 240.166 |
Retinol (mcg) | 24.24 | 0.0 | 0.0 | 38.996 | 0.0 | 63.236 | 63.236 |
Vitamin A, RAE (mcg_RAE) | 24.24 | 0.0 | 0.039 | 39.996 | 0.0 | 64.275 | 64.275 |
Beta Carotene (mcg) | 6.06 | 0.0 | 0.406 | 10.332 | 4.2 | 20.998 | 20.998 |
Vitamin E (mg) | 2.45 | 0.0 | 0.0 | 0.09 | 0.29 | 2.84 | 2.84 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.016 |
Lutein + zeaxanthin (mcg) | 3.03 | 0.0 | 0.533 | 0.0 | 8.4 | 11.963 | 11.963 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 18.1 | 18.1 | 18.1 |
Thiamin (mg) | 0.121 | 0.0 | 0.0 | 0.01 | 0.126 | 0.257 | 0.257 |
Riboflavin (mg) | 0.152 | 0.0 | 0.001 | 0.163 | 0.042 | 0.357 | 0.357 |
Niacin (mg) | 1.273 | 0.0 | 0.003 | 0.037 | 0.252 | 1.564 | 1.564 |
Pantothenic acid (mg) | 0.697 | 0.0 | н/д | 0.11 | 0.42 | 1.227 | 1.227 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.017 | 0.588 | 0.606 | 0.606 |
Folate (mcg) | 6.06 | 0.0 | 0.026 | 3.333 | 42.0 | 51.419 | 51.419 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.75 | 0.0 | 0.75 | 0.75 |
Choline (mg) | 29.4 | 0.0 | 0.0 | 5.1 | н/д | 34.6 | 34.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.061 | н/д | н/д | 0.173 | 0.042 | 0.276 | 0.276 |
Threonine (g) | 0.182 | н/д | н/д | 0.487 | 0.084 | 0.752 | 0.752 |
Isoleucine (g) | 0.242 | н/д | н/д | 0.657 | 0.126 | 1.025 | 1.025 |
Leucine (g) | 0.394 | н/д | н/д | 1.24 | 0.126 | 1.76 | 1.76 |
Lysine (g) | 0.273 | н/д | н/д | 0.993 | 0.168 | 1.434 | 1.434 |
Methionine (g) | 0.091 | н/д | н/д | 0.34 | 0.042 | 0.473 | 0.473 |
Cystine (g) | 0.061 | н/д | н/д | 0.04 | 0.084 | 0.185 | 0.185 |
Phenylalanine (g) | 0.212 | н/д | н/д | 0.693 | 0.084 | 0.989 | 0.989 |
Tyrosine (g) | 0.182 | н/д | н/д | 0.777 | 0.084 | 1.042 | 1.042 |
Valine (g) | 0.273 | н/д | н/д | 0.84 | 0.084 | 1.197 | 1.197 |
Arginine (g) | 0.212 | н/д | н/д | 0.523 | 0.462 | 1.197 | 1.197 |
Histidine (g) | 0.121 | н/д | н/д | 0.363 | 0.042 | 0.526 | 0.526 |
Alanine (g) | 0.182 | н/д | н/д | 0.387 | 0.084 | 0.652 | 0.652 |
Aspartic acid (g) | 0.333 | н/д | н/д | 0.89 | 0.168 | 1.391 | 1.391 |
Glutamic acid (g) | 1.121 | н/д | н/д | 2.9 | 0.546 | 4.567 | 4.567 |
Glycine (g) | 0.152 | н/д | н/д | 0.253 | 0.126 | 0.531 | 0.531 |
Proline (g) | 0.424 | н/д | н/д | 1.54 | 0.126 | 2.09 | 2.09 |
Serine (g) | 0.242 | н/д | н/д | 0.763 | 0.084 | 1.09 | 1.09 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 29.33 | 0.0 | 29.33 | 29.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.181 | 0.0 | 0.003 | 5.766 | 0.084 | 10.034 | 10.034 |
Phytosterols (mg) | н/д | н/д | 0.239 | н/д | н/д | 0.239 | 0.239 |
Monounsaturated Fat (g) | 3.363 | 0.0 | 0.003 | 2.793 | 0.042 | 6.201 | 6.201 |
Polyunsaturated (g) | 4.333 | 0.0 | 0.003 | 0.39 | 0.168 | 4.894 | 4.894 |