Рецепт 3-2-1 Microwave Mug Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box any flavor cake mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	angel food cake 34.25g	Всего в порции	Всего в рецепте
Protein (g)	3.05	3.05	36.6
Total Fat (g)	0.14	0.14	1.68
Carbohydrates (g)	29.15	29.15	349.8
Ash (g)	0.96	0.96	11.52
Calories (kcal)	127.753	127.753	1533.036
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.96	0.96	11.52
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	15.14	15.14	181.68
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.1	1.2
Calcium (mg)	41.443	41.443	497.316
Iron (mg)	0.11	0.11	1.32
Magnesium (mg)	3.768	3.768	45.216
Phosphorus (mg)	115.423	115.423	1385.076
Potassium (mg)	67.473	67.473	809.676
Sodium (mg)	252.423	252.423	3029.076
Zinc (mg)	0.05	0.05	0.6
Copper (mg)	0.031	0.031	0.372
Manganese (mg)	0.048	0.048	0.576
Selenium (mcg)	4.3	4.3	51.6
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.343	0.343	4.116
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.058	0.058	0.696
Riboflavin (mg)	0.113	0.113	1.356
Niacin (mg)	0.096	0.096	1.152
Pantothenic acid (mg)	0.089	0.089	1.068
Vitamin B-6 (mg)	0.003	0.003	0.036
Folate (mcg)	31.51	31.51	378.12
Vitamin B-12 (mcg)	0.02	0.02	0.24
Choline (mg)	0.7	0.7	8.4
Folic acid (mcg)	27.743	27.743	332.916
Tryptophan (g)	0.038	0.038	0.456
Threonine (g)	0.13	0.13	1.56
Isoleucine (g)	0.161	0.161	1.932
Leucine (g)	0.247	0.247	2.964
Lysine (g)	0.188	0.188	2.256
Methionine (g)	0.096	0.096	1.152
Cystine (g)	0.075	0.075	0.9
Phenylalanine (g)	0.171	0.171	2.052
Tyrosine (g)	0.113	0.113	1.356
Valine (g)	0.182	0.182	2.184
Arginine (g)	0.158	0.158	1.896
Histidine (g)	0.065	0.065	0.78
Alanine (g)	0.161	0.161	1.932
Aspartic acid (g)	0.277	0.277	3.324
Glutamic acid (g)	0.493	0.493	5.916
Glycine (g)	0.106	0.106	1.272
Proline (g)	0.151	0.151	1.812
Serine (g)	0.199	0.199	2.388
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.021	0.021	0.252
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.014	0.014	0.168
Polyunsaturated (g)	0.062	0.062	0.744