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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
6 ounce Yukon Gold pottoes (or possibly any kind of Russet potato), peeled and cut into 2 inch pcs
Ingredients Per Recipe Qty Common Price Price per Recipe
12 med Brussel sprouts about 1 1/2 pounds 12 brussel sprouts
$1.99 per pound
$1.00
2 Tbsp. Skim lowfat milk 2 tbsp
$3.69 per 1/2 gallons
$0.06
1 Tbsp. Extra virgin olive oil 1 tbsp
$5.99 per 16 fluid ounces
$0.19
1/8 tsp Salt 1/8 tsp
$2.91 per 16 ounces
$0.00
2 ounce Smoked trout, skinned and flaked,,,,or possibly=99 substitute smoked salmon 2 oz
$5.00 per pound
$0.62
1 x Roasted red pepper, cut into 2 inch by 1/8 inch strips (get the ruler out) 1 pepper
$2.19 per pound
$0.57
Total Recipe $2.45
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