Рецепт 24-Hour Wine And Cheese Omelet

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0 голосов | 1227 визитов
Порций: 10

Ингредиенты

Cost per serving $0.83 view details
  • 1 lg. loaf day-old French or possibly Italian bread, broken into small pcs
  • 1/2 pound Monterey Jack cheese, shredded
  • 10 lg. large eggs
  • 3 1/4 c. lowfat milk
  • 4 lg. whole green onions, chopped
  • 1/4 teaspoon freshly grnd pepper
  • 1 1/2 c. lowfat sour cream
  • 2/3 to 1 c. freshly grated imported Parmesan cheese or possibly shredded Asiago
  • 6 T (3/4 stick) unsalted butter, melted
  • 3/4 pound domestic Swiss cheese shredded
  • 9 thin slices Genoa salami, coarsely minced
  • 1/2 c. dry white wine
  • 1 T Dusseldorf German mustard
  • 1/8 teaspoon grnd red pepper
  • Budding Ham, sliced into thin strips and sauteed

Инструкции

  1. Butter a shallow 3-quart (9 x 13 inch) baking dish. Spread bread over bottom and drizzle with butter. Sprinkle with Swiss and Jack cheese, salami and ham.Beat together large eggs, lowfat milk, wine, green onions, mustard, pepper and red pepper till foamy. Pour over cheese. Cover dish with foil crimping edges. Chill overnight.
  2. Remove from refrigerator about 30 min before baking.
  3. Bake at 325 degrees (covered) till set, about 1 hour.
  4. Uncover, spread with lowfat sour cream and sprinkle with remaining cheese. Bake uncovered till crusty and golden brown, about 10 min. Yield: 12 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 10 servings
Calories 316  
Calories from Fat 194 61%
Total Fat 21.84g 27%
Saturated Fat 11.83g 47%
Trans Fat 0.0g  
Cholesterol 257mg 86%
Sodium 318mg 13%
Potassium 304mg 9%
Total Carbs 11.98g 3%
Dietary Fiber 0.5g 2%
Sugars 6.39g 4%
Protein 16.48g 26%
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