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Рецепт 24 Hour Strawberry Dessert - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		strawberries
71.44g 		cream
57.5g 		sugar
6.88g 		salt
0.1g 		marshmallows
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.48 1.19 0.01 0.0 0.23 1.9 7.6
Total Fat (g) 0.21 11.34 0.0 0.0 0.03 11.58 46.32
Carbohydrates (g) 5.49 1.66 6.74 0.0 10.16 24.05 96.2
Ash (g) 0.29 0.49 0.03 0.1 0.04 0.94 3.76
Calories (kcal) 22.861 110.975 26.125 0.0 39.75 199.711 798.844
Starch (g) 0.03 0.0 н/д н/д н/д 0.03 0.12
Sucrose (g) 0.34 0.0 6.5 н/д н/д 6.84 27.36
Glucose (dextrose) (g) 1.42 0.0 0.09 н/д н/д 1.51 6.04
Fructose (g) 1.74 0.0 0.08 н/д н/д 1.82 7.28
Lactose (g) 0.0 2.01 0.0 н/д н/д 2.01 8.04
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.97 42.81 0.09 0.0 2.05 109.93 439.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.49 2.01 6.67 0.0 7.2 19.37 77.48
Galactose (g) 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 5.6
Calcium (mg) 11.43 63.25 5.706 0.024 0.375 80.786 323.144
Iron (mg) 0.29 0.1 0.05 0.0 0.03 0.47 1.88
Magnesium (mg) 9.287 5.75 0.619 0.001 0.25 15.907 63.628
Phosphorus (mg) 17.146 66.125 0.275 0.0 1.0 84.546 338.184
Potassium (mg) 109.303 81.075 9.144 0.008 0.625 200.155 800.62
Sodium (mg) 0.714 46.0 1.925 38.758 10.0 97.397 389.588
Zinc (mg) 0.1 0.22 0.0 0.0 0.01 0.33 1.32
Copper (mg) 0.036 0.012 0.003 0.0 0.013 0.063 0.252
Manganese (mg) 0.279 0.006 0.004 0.0 0.001 0.29 1.16
Selenium (mcg) 0.3 1.5 0.1 0.0 0.2 2.1 8.4
Vitamin A, IU (IU) 8.573 331.2 0.0 0.0 0.0 339.773 1359.092
Retinol (mcg) 0.0 92.0 0.0 0.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.714 93.15 0.0 0.0 0.0 93.864 375.456
Beta Carotene (mcg) 5.001 14.95 0.0 0.0 0.0 19.951 79.804
Vitamin E (mg) 0.21 0.25 0.0 0.0 0.0 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.574 0.0 0.0 0.0 0.0 18.574 74.296
Tocopherol, beta (mg) 0.01 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 0.02 н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) 42.0 0.5 0.0 0.0 0.0 42.5 170.0
Thiamin (mg) 0.014 0.023 0.0 0.0 0.0 0.037 0.148
Riboflavin (mg) 0.014 0.098 0.0 0.0 0.0 0.112 0.448
Niacin (mg) 0.279 0.063 0.008 0.0 0.01 0.359 1.436
Pantothenic acid (mg) 0.093 0.196 0.009 0.0 0.001 0.299 1.196
Vitamin B-6 (mg) 0.036 0.035 0.003 0.0 0.0 0.073 0.292
Folate (mcg) 17.146 4.025 0.069 0.0 0.125 21.364 85.456
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 0.0 0.16 0.64
Choline (mg) 4.1 11.0 0.2 0.0 0.0 15.3 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.023 н/д 0.0 0.0 0.03 0.12
Threonine (g) 0.014 0.069 н/д 0.0 0.005 0.088 0.352
Isoleucine (g) 0.014 0.081 н/д 0.0 0.004 0.099 0.396
Leucine (g) 0.021 0.155 н/д 0.0 0.009 0.185 0.74
Lysine (g) 0.021 0.132 н/д 0.0 0.01 0.164 0.656
Methionine (g) 0.0 0.04 н/д 0.0 0.003 0.043 0.172
Cystine (g) 0.007 0.017 н/д 0.0 0.0 0.024 0.096
Phenylalanine (g) 0.014 0.075 н/д 0.0 0.005 0.094 0.376
Tyrosine (g) 0.014 0.075 н/д 0.0 0.001 0.09 0.36
Valine (g) 0.014 0.098 н/д 0.0 0.006 0.118 0.472
Arginine (g) 0.021 0.058 н/д 0.0 0.019 0.098 0.392
Histidine (g) 0.007 0.046 н/д 0.0 0.003 0.056 0.224
Alanine (g) 0.021 0.058 н/д 0.0 0.023 0.101 0.404
Aspartic acid (g) 0.107 0.127 н/д 0.0 0.015 0.249 0.996
Glutamic acid (g) 0.071 0.328 н/д 0.0 0.026 0.425 1.7
Glycine (g) 0.021 0.035 н/д 0.0 0.053 0.108 0.432
Proline (g) 0.014 0.15 н/д 0.0 0.035 0.199 0.796
Serine (g) 0.021 0.092 н/д 0.0 0.008 0.121 0.484
Cholesterol (mg) 0.0 29.9 0.0 0.0 0.0 29.9 119.6
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 6.618 0.0 0.0 0.008 6.64 26.56
Phytosterols (mg) 8.573 н/д н/д 0.0 н/д 8.573 34.292
Monounsaturated Fat (g) 0.029 2.915 0.0 0.0 0.01 2.954 11.816
Polyunsaturated (g) 0.114 0.483 0.0 0.0 0.006 0.604 2.416