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Рецепт 24 Hour Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		cabbage
1.53g 		onion
8.25g 		vinegar
6.67g 		sugar
5.56g 		oil
6.06g 		celery
0.54g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.09 0.0 0.0 0.0 0.1 0.21 2.52
Total Fat (g) 0.0 0.01 0.0 0.0 6.06 0.14 6.2 74.4
Carbohydrates (g) 0.09 0.77 0.06 5.55 0.0 0.22 6.7 80.4
Ash (g) 0.01 0.03 н/д 0.0 0.0 0.05 0.09 1.08
Calories (kcal) 0.383 3.3 1.4 21.501 53.534 2.123 82.241 986.892
Starch (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.08 н/д н/д н/д н/д 0.08 0.96
Glucose (dextrose) (g) 0.03 0.16 н/д н/д н/д н/д 0.19 2.28
Fructose (g) 0.02 0.11 н/д н/д н/д н/д 0.13 1.56
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.41 7.35 6.25 0.0 0.0 0.03 15.05 180.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.35 0.03 5.55 0.0 0.0 5.98 71.76
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.1 0.2 2.4
Calcium (mg) 0.613 1.898 0.467 0.056 0.0 9.571 12.604 151.248
Iron (mg) 0.01 0.02 0.01 0.0 0.0 0.24 0.28 3.36
Magnesium (mg) 0.184 0.825 0.333 0.0 0.0 2.383 3.726 44.712
Phosphorus (mg) 0.399 2.393 0.533 0.0 0.0 2.963 6.287 75.444
Potassium (mg) 2.607 12.045 4.867 0.111 0.0 7.583 27.213 326.556
Sodium (mg) 0.276 0.33 0.333 0.0 0.0 0.867 1.806 21.672
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.04 0.06 0.72
Copper (mg) 0.0 0.003 0.001 0.0 0.0 0.007 0.012 0.144
Manganese (mg) 0.002 0.011 н/д 0.0 н/д 0.041 0.054 0.648
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Vitamin A, IU (IU) 1.503 0.165 н/д 0.0 0.0 0.282 1.949 23.388
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.077 0.0 0.0 0.0 0.0 0.016 0.093 1.116
Beta Carotene (mcg) 0.644 0.083 0.0 0.0 0.0 0.168 0.894 10.728
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.56 0.01 0.57 6.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.46 0.33 0.0 0.0 0.0 0.0 0.79 9.48
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.6 0.0 0.0 0.0 0.1 1.3 15.6
Thiamin (mg) 0.001 0.004 0.0 0.0 0.0 0.002 0.007 0.084
Riboflavin (mg) 0.001 0.002 0.0 0.001 0.0 0.002 0.006 0.072
Niacin (mg) 0.004 0.01 0.0 0.0 0.0 0.017 0.03 0.36
Pantothenic acid (mg) 0.003 0.01 н/д 0.0 0.0 н/д 0.013 0.156
Vitamin B-6 (mg) 0.002 0.01 0.0 0.0 0.0 0.005 0.017 0.204
Folate (mcg) 0.659 1.568 0.0 0.0 0.0 0.054 2.281 27.372
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.5 0.0 0.0 н/д 0.1 0.8 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.012
Threonine (g) 0.001 0.002 н/д н/д 0.0 н/д 0.002 0.024
Isoleucine (g) 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.012
Leucine (g) 0.001 0.002 н/д н/д 0.0 н/д 0.003 0.036
Lysine (g) 0.001 0.003 н/д н/д 0.0 н/д 0.004 0.048
Methionine (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 0.002 н/д н/д 0.0 н/д 0.003 0.036
Tyrosine (g) 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.012
Valine (g) 0.001 0.002 н/д н/д 0.0 н/д 0.002 0.024
Arginine (g) 0.001 0.008 н/д н/д 0.0 н/д 0.009 0.108
Histidine (g) 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.012
Alanine (g) 0.001 0.002 н/д н/д 0.0 н/д 0.002 0.024
Aspartic acid (g) 0.002 0.007 н/д н/д 0.0 н/д 0.009 0.108
Glutamic acid (g) 0.004 0.021 н/д н/д 0.0 н/д 0.026 0.312
Glycine (g) 0.0 0.002 н/д н/д 0.0 н/д 0.003 0.036
Proline (g) 0.001 0.001 н/д н/д 0.0 н/д 0.002 0.024
Serine (g) 0.001 0.002 н/д н/д 0.0 н/д 0.002 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.156 н/д 0.156 1.872
Saturated Fat (g) 0.0 0.003 0.0 0.0 0.45 0.012 0.466 5.592
Phytosterols (mg) 0.169 1.238 н/д н/д 15.14 0.325 16.871 202.452
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 1.376 0.086 1.464 17.568
Polyunsaturated (g) 0.0 0.002 0.0 0.0 3.945 0.02 3.967 47.604