Рецепт 24 Hour Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage --
18.4g |
pepper --
97.58g |
onion --
63.0g |
sugar
100.0g |
celery salt
4.93g |
vinegar
120.0g |
oil
109.0g |
mustard
5.0g |
salt
6.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.84 | 0.69 | 0.0 | 0.56 | 0.0 | 0.0 | 0.22 | 0.0 | 2.54 | 2.54 |
Total Fat (g) | 0.02 | 0.17 | 0.06 | 0.0 | 0.1 | 0.0 | 109.0 | 0.2 | 0.0 | 109.55 | 109.55 |
Carbohydrates (g) | 1.07 | 4.53 | 5.88 | 99.98 | 3.14 | 1.12 | 0.0 | 0.27 | 0.0 | 115.98 | 115.98 |
Ash (g) | 0.12 | 0.42 | 0.22 | 0.0 | 0.69 | н/д | 0.0 | 0.18 | 5.99 | 7.61 | 7.61 |
Calories (kcal) | 4.6 | 19.516 | 25.2 | 387.0 | 15.727 | 25.2 | 963.56 | 3.35 | 0.0 | 1444.153 | 1444.153 |
Starch (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.03 |
Sucrose (g) | 0.01 | 0.11 | 0.62 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.76 | 0.76 |
Glucose (dextrose) (g) | 0.31 | 1.13 | 1.24 | н/д | н/д | н/д | н/д | 0.02 | н/д | 2.7 | 2.7 |
Fructose (g) | 0.27 | 1.09 | 0.81 | н/д | н/д | н/д | н/д | 0.01 | н/д | 2.18 | 2.18 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.96 | 91.62 | 56.14 | 0.03 | 0.44 | 112.57 | 0.0 | 4.13 | 0.01 | 281.91 | 281.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 2.34 | 2.67 | 99.91 | 1.77 | 0.48 | 0.0 | 0.04 | 0.0 | 107.8 | 107.8 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.7 | 1.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.0 | 4.7 | 4.7 |
Calcium (mg) | 7.36 | 9.758 | 14.49 | 1.0 | 28.939 | 8.4 | 0.0 | 2.9 | 1.44 | 74.287 | 74.287 |
Iron (mg) | 0.09 | 0.33 | 0.13 | 0.01 | 0.39 | 0.24 | 0.02 | 0.08 | 0.02 | 1.3 | 1.3 |
Magnesium (mg) | 2.208 | 9.758 | 6.3 | 0.0 | 9.663 | 6.0 | 0.0 | 2.45 | 0.06 | 36.439 | 36.439 |
Phosphorus (mg) | 4.784 | 19.516 | 18.27 | 0.0 | 19.819 | 9.6 | 0.0 | 5.3 | 0.0 | 77.289 | 77.289 |
Potassium (mg) | 31.28 | 170.765 | 91.98 | 2.0 | 216.328 | 87.6 | 0.0 | 6.9 | 0.48 | 607.333 | 607.333 |
Sodium (mg) | 3.312 | 2.927 | 2.52 | 0.0 | 70.746 | 6.0 | 0.0 | 56.75 | 2325.48 | 2467.735 | 2467.735 |
Zinc (mg) | 0.03 | 0.13 | 0.11 | 0.0 | 0.14 | 0.05 | 0.0 | 0.03 | 0.01 | 0.49 | 0.49 |
Copper (mg) | 0.004 | 0.068 | 0.025 | 0.0 | 0.028 | 0.012 | 0.0 | 0.005 | 0.002 | 0.144 | 0.144 |
Manganese (mg) | 0.029 | 0.117 | 0.082 | 0.0 | н/д | н/д | н/д | 0.021 | 0.006 | 0.255 | 0.255 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.6 | 0.8 | 0.1 | 0.0 | 1.6 | 0.0 | 3.5 | 3.5 |
Vitamin A, IU (IU) | 18.032 | 361.046 | 1.26 | 0.0 | 96.727 | н/д | 0.0 | 3.55 | 0.0 | 480.615 | 480.615 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.92 | 17.564 | 0.0 | 0.0 | 4.831 | 0.0 | 0.0 | 0.2 | 0.0 | 23.516 | 23.516 |
Beta Carotene (mcg) | 7.728 | 202.966 | 0.63 | 0.0 | 58.026 | 0.0 | 0.0 | 1.45 | 0.0 | 270.8 | 270.8 |
Vitamin E (mg) | 0.03 | 0.36 | 0.01 | 0.0 | 0.27 | 0.0 | 10.04 | 0.02 | 0.0 | 10.73 | 10.73 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.52 | 332.748 | 2.52 | 0.0 | 250.247 | 0.0 | 0.0 | 0.9 | 0.0 | 591.935 | 591.935 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.1 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 6.7 | 78.5 | 4.7 | 0.0 | 4.3 | 0.0 | 0.0 | 0.1 | 0.0 | 94.2 | 94.2 |
Thiamin (mg) | 0.011 | 0.059 | 0.031 | 0.0 | 0.022 | 0.0 | 0.0 | 0.017 | 0.0 | 0.14 | 0.14 |
Riboflavin (mg) | 0.007 | 0.029 | 0.019 | 0.02 | 0.025 | 0.0 | 0.0 | 0.002 | 0.0 | 0.102 | 0.102 |
Niacin (mg) | 0.042 | 0.468 | 0.076 | 0.0 | 0.229 | 0.0 | 0.0 | 0.026 | 0.0 | 0.841 | 0.841 |
Pantothenic acid (mg) | 0.039 | 0.098 | 0.076 | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.227 | 0.227 |
Vitamin B-6 (mg) | 0.022 | 0.215 | 0.076 | 0.0 | 0.023 | 0.0 | 0.0 | 0.003 | 0.0 | 0.338 | 0.338 |
Folate (mcg) | 7.912 | 9.758 | 11.97 | 0.0 | 5.275 | 0.0 | 0.0 | 0.35 | 0.0 | 35.265 | 35.265 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.0 | 5.4 | 3.8 | 0.0 | 6.0 | 0.0 | н/д | 1.1 | 0.0 | 18.3 | 18.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.01 | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.018 | 0.018 |
Threonine (g) | 0.007 | 0.039 | 0.013 | н/д | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.067 | 0.067 |
Isoleucine (g) | 0.006 | 0.02 | 0.006 | н/д | н/д | н/д | 0.0 | 0.008 | 0.0 | 0.039 | 0.039 |
Leucine (g) | 0.007 | 0.039 | 0.019 | н/д | н/д | н/д | 0.0 | 0.015 | 0.0 | 0.08 | 0.08 |
Lysine (g) | 0.007 | 0.039 | 0.025 | н/д | н/д | н/д | 0.0 | 0.014 | 0.0 | 0.085 | 0.085 |
Methionine (g) | 0.002 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.016 | 0.016 |
Cystine (g) | 0.002 | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.016 | 0.016 |
Phenylalanine (g) | 0.006 | 0.088 | 0.019 | н/д | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.121 | 0.121 |
Tyrosine (g) | 0.004 | 0.01 | 0.006 | н/д | н/д | н/д | 0.0 | 0.007 | 0.0 | 0.027 | 0.027 |
Valine (g) | 0.007 | 0.039 | 0.013 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.069 | 0.069 |
Arginine (g) | 0.015 | 0.029 | 0.063 | н/д | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.12 | 0.12 |
Histidine (g) | 0.004 | 0.01 | 0.006 | н/д | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.026 | 0.026 |
Alanine (g) | 0.007 | 0.039 | 0.013 | н/д | н/д | н/д | 0.0 | 0.009 | 0.0 | 0.067 | 0.067 |
Aspartic acid (g) | 0.022 | 0.205 | 0.057 | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | 0.304 | 0.304 |
Glutamic acid (g) | 0.053 | 0.185 | 0.164 | н/д | н/д | н/д | 0.0 | 0.038 | 0.0 | 0.44 | 0.44 |
Glycine (g) | 0.006 | 0.029 | 0.019 | н/д | н/д | н/д | 0.0 | 0.012 | 0.0 | 0.066 | 0.066 |
Proline (g) | 0.009 | 0.02 | 0.006 | н/д | н/д | н/д | 0.0 | 0.019 | 0.0 | 0.054 | 0.054 |
Serine (g) | 0.009 | 0.049 | 0.013 | н/д | н/д | н/д | 0.0 | 0.011 | 0.0 | 0.081 | 0.081 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 2.812 | 0.001 | н/д | 2.813 | 2.813 |
Saturated Fat (g) | 0.006 | 0.059 | 0.025 | 0.0 | 0.028 | 0.0 | 8.099 | 0.013 | 0.0 | 8.228 | 8.228 |
Phytosterols (mg) | 2.024 | 8.782 | 9.45 | н/д | н/д | н/д | 272.5 | н/д | 0.0 | 292.756 | 292.756 |
Monounsaturated Fat (g) | 0.004 | 0.01 | 0.006 | 0.0 | 0.02 | 0.0 | 24.776 | 0.132 | 0.0 | 24.947 | 24.947 |
Polyunsaturated (g) | 0.004 | 0.059 | 0.013 | 0.0 | 0.051 | 0.0 | 71.003 | 0.048 | 0.0 | 71.176 | 71.176 |