Рецепт "21" Club Rice Pudding - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
milk
97.6g |
cream
24.0g |
salt
0.3g |
vanilla bean
0.0g |
rice
13.88g |
sugar
20.0g |
egg yolk
0.0g |
cream
18.0g |
raisins
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.29 | 0.49 | 0.0 | н/д | 0.99 | 0.0 | н/д | 0.37 | 0.0 | 5.14 | 51.4 |
Total Fat (g) | 0.95 | 8.88 | 0.0 | н/д | 0.09 | 0.0 | н/д | 6.66 | 0.0 | 16.58 | 165.8 |
Carbohydrates (g) | 4.87 | 0.67 | 0.0 | н/д | 11.09 | 20.0 | н/д | 0.5 | 0.04 | 37.17 | 371.7 |
Ash (g) | 0.73 | 0.11 | 0.3 | н/д | 0.09 | 0.0 | н/д | 0.08 | 0.0 | 1.31 | 13.1 |
Calories (kcal) | 40.992 | 82.8 | 0.0 | н/д | 50.644 | 77.4 | н/д | 62.1 | 0.141 | 314.076 | 3140.76 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.2 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.02 | 0.2 |
Lactose (g) | 5.08 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 5.08 | 50.8 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.76 | 13.85 | 0.0 | н/д | 1.61 | 0.01 | н/д | 10.39 | 0.01 | 113.63 | 1136.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.08 | 0.03 | 0.0 | н/д | 0.02 | 19.98 | н/д | 0.02 | 0.03 | 25.15 | 251.5 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 2.0 |
Calcium (mg) | 116.144 | 15.6 | 0.072 | н/д | 3.885 | 0.2 | н/д | 11.7 | 0.024 | 147.625 | 1476.25 |
Iron (mg) | 0.03 | 0.01 | 0.0 | н/д | 0.6 | 0.0 | н/д | 0.01 | 0.0 | 0.64 | 6.4 |
Magnesium (mg) | 10.736 | 1.68 | 0.003 | н/д | 3.469 | 0.0 | н/д | 1.26 | 0.015 | 17.163 | 171.63 |
Phosphorus (mg) | 92.72 | 14.88 | 0.0 | н/д | 15.956 | 0.0 | н/д | 11.16 | 0.047 | 134.764 | 1347.64 |
Potassium (mg) | 146.4 | 18.0 | 0.024 | н/д | 15.956 | 0.4 | н/д | 13.5 | 0.352 | 194.632 | 1946.32 |
Sodium (mg) | 42.944 | 9.12 | 116.274 | н/д | 0.694 | 0.0 | н/д | 6.84 | 0.005 | 175.877 | 1758.77 |
Zinc (mg) | 0.41 | 0.06 | 0.0 | н/д | 0.15 | 0.0 | н/д | 0.04 | 0.0 | 0.66 | 6.6 |
Copper (mg) | 0.01 | 0.002 | 0.0 | н/д | 0.031 | 0.0 | н/д | 0.002 | 0.0 | 0.045 | 0.45 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.151 | 0.0 | н/д | 0.0 | 0.0 | 0.152 | 1.52 |
Selenium (mcg) | 3.2 | 0.1 | 0.0 | н/д | 2.1 | 0.1 | н/д | 0.1 | 0.0 | 5.6 | 56.0 |
Vitamin A, IU (IU) | 191.296 | 352.8 | 0.0 | н/д | 0.0 | 0.0 | н/д | 264.6 | 0.0 | 808.696 | 8086.96 |
Retinol (mcg) | 56.608 | 97.2 | 0.0 | н/д | 0.0 | 0.0 | н/д | 72.9 | 0.0 | 226.708 | 2267.08 |
Vitamin A, RAE (mcg_RAE) | 56.608 | 98.64 | 0.0 | н/д | 0.0 | 0.0 | н/д | 73.98 | 0.0 | 229.228 | 2292.28 |
Beta Carotene (mcg) | 1.952 | 17.28 | 0.0 | н/д | 0.0 | 0.0 | н/д | 12.96 | 0.0 | 32.192 | 321.92 |
Vitamin E (mg) | 0.01 | 0.25 | 0.0 | н/д | 0.02 | 0.0 | н/д | 0.19 | 0.0 | 0.47 | 4.7 |
Vitamin D (IU) | 50.752 | 12.48 | н/д | н/д | н/д | н/д | н/д | 9.36 | н/д | 72.592 | 725.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.3 | 3.0 |
Thiamin (mg) | 0.02 | 0.005 | 0.0 | н/д | 0.08 | 0.0 | н/д | 0.004 | 0.0 | 0.108 | 1.08 |
Riboflavin (mg) | 0.185 | 0.026 | 0.0 | н/д | 0.007 | 0.004 | н/д | 0.02 | 0.0 | 0.243 | 2.43 |
Niacin (mg) | 0.088 | 0.01 | 0.0 | н/д | 0.581 | 0.0 | н/д | 0.007 | 0.0 | 0.686 | 6.86 |
Pantothenic acid (mg) | 0.351 | 0.062 | 0.0 | н/д | 0.14 | 0.0 | н/д | 0.047 | 0.0 | 0.601 | 6.01 |
Vitamin B-6 (mg) | 0.039 | 0.007 | 0.0 | н/д | 0.022 | 0.0 | н/д | 0.005 | 0.0 | 0.074 | 0.74 |
Folate (mcg) | 4.88 | 0.96 | 0.0 | н/д | 32.051 | 0.0 | н/д | 0.72 | 0.002 | 38.614 | 386.14 |
Vitamin B-12 (mcg) | 0.43 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | 0.51 | 5.1 |
Choline (mg) | 17.3 | 4.0 | 0.0 | н/д | 0.8 | 0.0 | н/д | 3.0 | 0.0 | 25.1 | 251.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 30.941 | 0.0 | н/д | 0.0 | 0.0 | 30.941 | 309.41 |
Tryptophan (g) | 0.039 | 0.007 | 0.0 | н/д | 0.011 | н/д | н/д | 0.005 | 0.0 | 0.063 | 0.63 |
Threonine (g) | 0.088 | 0.022 | 0.0 | н/д | 0.036 | н/д | н/д | 0.016 | 0.0 | 0.162 | 1.62 |
Isoleucine (g) | 0.185 | 0.029 | 0.0 | н/д | 0.043 | н/д | н/д | 0.022 | 0.0 | 0.279 | 2.79 |
Leucine (g) | 0.371 | 0.048 | 0.0 | н/д | 0.082 | н/д | н/д | 0.036 | 0.0 | 0.537 | 5.37 |
Lysine (g) | 0.283 | 0.038 | 0.0 | н/д | 0.036 | н/д | н/д | 0.029 | 0.0 | 0.386 | 3.86 |
Methionine (g) | 0.078 | 0.012 | 0.0 | н/д | 0.024 | н/д | н/д | 0.009 | 0.0 | 0.123 | 1.23 |
Cystine (g) | 0.117 | 0.005 | 0.0 | н/д | 0.021 | н/д | н/д | 0.004 | 0.0 | 0.146 | 1.46 |
Phenylalanine (g) | 0.166 | 0.024 | 0.0 | н/д | 0.053 | н/д | н/д | 0.018 | 0.0 | 0.261 | 2.61 |
Tyrosine (g) | 0.137 | 0.024 | 0.0 | н/д | 0.033 | н/д | н/д | 0.018 | 0.0 | 0.212 | 2.12 |
Valine (g) | 0.215 | 0.034 | 0.0 | н/д | 0.061 | н/д | н/д | 0.025 | 0.0 | 0.335 | 3.35 |
Arginine (g) | 0.098 | 0.017 | 0.0 | н/д | 0.082 | н/д | н/д | 0.013 | 0.0 | 0.209 | 2.09 |
Histidine (g) | 0.078 | 0.014 | 0.0 | н/д | 0.024 | н/д | н/д | 0.011 | 0.0 | 0.127 | 1.27 |
Alanine (g) | 0.107 | 0.017 | 0.0 | н/д | 0.057 | н/д | н/д | 0.013 | 0.0 | 0.194 | 1.94 |
Aspartic acid (g) | 0.303 | 0.038 | 0.0 | н/д | 0.093 | н/д | н/д | 0.029 | 0.0 | 0.463 | 4.63 |
Glutamic acid (g) | 0.761 | 0.103 | 0.0 | н/д | 0.193 | н/д | н/д | 0.077 | 0.0 | 1.135 | 11.35 |
Glycine (g) | 0.059 | 0.01 | 0.0 | н/д | 0.046 | н/д | н/д | 0.007 | 0.0 | 0.121 | 1.21 |
Proline (g) | 0.351 | 0.048 | 0.0 | н/д | 0.047 | н/д | н/д | 0.036 | 0.0 | 0.483 | 4.83 |
Serine (g) | 0.205 | 0.026 | 0.0 | н/д | 0.053 | н/д | н/д | 0.02 | 0.0 | 0.304 | 3.04 |
Cholesterol (mg) | 4.88 | 32.88 | 0.0 | н/д | 0.0 | 0.0 | н/д | 24.66 | 0.0 | 62.42 | 624.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.615 | 5.527 | 0.0 | н/д | 0.025 | 0.0 | н/д | 4.145 | 0.0 | 10.312 | 103.12 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.273 | 2.566 | 0.0 | н/д | 0.029 | 0.0 | н/д | 1.924 | 0.0 | 4.792 | 47.92 |
Polyunsaturated (g) | 0.039 | 0.329 | 0.0 | н/д | 0.025 | 0.0 | н/д | 0.247 | 0.0 | 0.639 | 6.39 |