Рецепт 20 Minute Pasta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can pear-shaped tomatoes - (28 ounce) with their juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
24.75g 		garlics
3.92g 		olive oil
3.38g 		basil
0.96g 		wine
29.4g 		chili
0.67g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.25 0.0 0.03 0.02 0.04 0.61 2.44
Total Fat (g) 0.02 0.02 3.38 0.01 0.0 0.04 3.46 13.84
Carbohydrates (g) 2.31 1.29 0.0 0.03 0.77 0.08 4.48 17.92
Ash (g) 0.09 0.06 0.0 0.01 0.08 0.01 0.25 1.0
Calories (kcal) 9.9 5.833 29.835 0.221 24.99 0.748 71.527 286.108
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.25 н/д н/д 0.0 н/д н/д 0.25 1.0
Glucose (dextrose) (g) 0.49 н/д н/д 0.0 н/д н/д 0.49 1.96
Fructose (g) 0.32 н/д н/д 0.0 н/д н/д 0.32 1.28
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 3.1 12.4
Water (g) 22.05 2.29 0.0 0.88 25.43 0.5 51.16 204.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 0.04 0.0 0.0 0.18 0.01 1.28 5.12
Galactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 5.693 7.086 0.034 1.699 2.352 0.314 17.177 68.708
Iron (mg) 0.05 0.07 0.02 0.03 0.14 0.02 0.33 1.32
Magnesium (mg) 2.475 0.979 0.0 0.614 3.528 0.3 7.897 31.588
Phosphorus (mg) 7.178 5.99 0.0 0.538 6.762 1.028 21.495 85.98
Potassium (mg) 36.135 15.699 0.034 2.832 37.338 2.436 94.474 377.896
Sodium (mg) 0.99 0.666 0.068 0.038 1.176 3.484 6.422 25.688
Zinc (mg) 0.04 0.05 0.0 0.01 0.04 0.01 0.15 0.6
Copper (mg) 0.01 0.012 0.0 0.004 0.003 0.001 0.029 0.116
Manganese (mg) 0.032 0.065 0.0 0.011 0.038 0.001 0.148 0.592
Selenium (mcg) 0.1 0.6 0.0 0.0 0.1 0.0 0.8 3.2
Vitamin A, IU (IU) 0.495 0.352 0.0 50.64 0.588 2.249 54.325 217.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 2.534 0.0 0.113 2.648 10.592
Beta Carotene (mcg) 0.248 0.196 0.0 30.163 0.294 1.202 32.102 128.408
Vitamin E (mg) 0.0 0.0 0.48 0.01 0.0 0.0 0.5 2.0
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7.136 7.136 28.544
Lutein + zeaxanthin (mcg) 0.99 0.626 0.0 54.24 1.764 0.714 58.335 233.34
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.03 0.0 н/д н/д 0.03 0.12
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 1.2 0.0 0.2 0.0 0.0 3.2 12.8
Thiamin (mg) 0.012 0.008 0.0 0.0 0.003 0.0 0.024 0.096
Riboflavin (mg) 0.007 0.004 0.0 0.001 0.009 0.001 0.022 0.088
Niacin (mg) 0.03 0.027 0.0 0.009 0.065 0.002 0.133 0.532
Pantothenic acid (mg) 0.03 0.023 0.0 0.002 0.009 0.009 0.074 0.296
Vitamin B-6 (mg) 0.03 0.049 0.0 0.002 0.018 0.001 0.098 0.392
Folate (mcg) 4.703 0.117 0.0 0.653 0.294 0.154 5.92 23.68
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 0.9 0.0 0.1 1.7 0.1 4.3 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.003 0.0 0.0 н/д 0.0 0.006 0.024
Threonine (g) 0.005 0.006 0.0 0.001 н/д 0.002 0.014 0.056
Isoleucine (g) 0.002 0.009 0.0 0.001 н/д 0.002 0.014 0.056
Leucine (g) 0.007 0.012 0.0 0.002 н/д 0.003 0.024 0.096
Lysine (g) 0.01 0.011 0.0 0.001 н/д 0.003 0.024 0.096
Methionine (g) 0.0 0.003 0.0 0.0 н/д 0.001 0.004 0.016
Cystine (g) 0.0 0.003 0.0 0.0 н/д 0.0 0.003 0.012
Phenylalanine (g) 0.007 0.007 0.0 0.001 н/д 0.002 0.018 0.072
Tyrosine (g) 0.002 0.003 0.0 0.001 н/д 0.001 0.007 0.028
Valine (g) 0.005 0.011 0.0 0.001 н/д 0.002 0.019 0.076
Arginine (g) 0.025 0.025 0.0 0.001 н/д 0.002 0.053 0.212
Histidine (g) 0.002 0.004 0.0 0.0 н/д 0.001 0.008 0.032
Alanine (g) 0.005 0.005 0.0 0.001 н/д 0.002 0.013 0.052
Aspartic acid (g) 0.022 0.019 0.0 0.003 н/д 0.004 0.049 0.196
Glutamic acid (g) 0.064 0.032 0.0 0.003 н/д 0.006 0.105 0.42
Glycine (g) 0.007 0.008 0.0 0.001 н/д 0.002 0.018 0.072
Proline (g) 0.002 0.004 0.0 0.001 н/д 0.002 0.009 0.036
Serine (g) 0.005 0.007 0.0 0.001 н/д 0.002 0.015 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.113 0.113 0.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.004 0.466 0.0 0.0 0.016 0.496 1.984
Phytosterols (mg) 3.713 н/д 7.459 н/д н/д н/д 11.171 44.684
Monounsaturated Fat (g) 0.002 0.0 2.462 0.001 0.0 0.016 2.482 9.928
Polyunsaturated (g) 0.005 0.01 0.355 0.004 0.0 0.002 0.376 1.504