Рецепт 20 MINUTE BUTTER AND ONION TOMATO SAUCE - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tomatoes sauce
129.45g |
butter
17.75g |
onion
24.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.71 | 0.15 | 0.27 | 2.13 | 8.52 |
Total Fat (g) | 0.23 | 14.4 | 0.02 | 14.65 | 58.6 |
Carbohydrates (g) | 6.96 | 0.01 | 2.31 | 9.29 | 37.16 |
Ash (g) | 2.59 | 0.01 | 0.09 | 2.68 | 10.72 |
Calories (kcal) | 31.067 | 127.268 | 9.9 | 168.234 | 672.936 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.34 | н/д | 0.25 | 0.58 | 2.32 |
Glucose (dextrose) (g) | 3.02 | н/д | 0.49 | 3.5 | 14.0 |
Fructose (g) | 2.15 | н/д | 0.32 | 2.47 | 9.88 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.95 | 3.18 | 22.05 | 143.19 | 572.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.5 | 0.01 | 1.05 | 6.56 | 26.24 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.4 | 2.4 | 9.6 |
Calcium (mg) | 16.828 | 4.26 | 5.693 | 26.78 | 107.12 |
Iron (mg) | 1.32 | 0.0 | 0.05 | 1.38 | 5.52 |
Magnesium (mg) | 20.711 | 0.355 | 2.475 | 23.541 | 94.164 |
Phosphorus (mg) | 33.656 | 4.26 | 7.178 | 45.093 | 180.372 |
Potassium (mg) | 428.463 | 4.26 | 36.135 | 468.858 | 1875.432 |
Sodium (mg) | 678.292 | 1.953 | 0.99 | 681.234 | 2724.936 |
Zinc (mg) | 0.26 | 0.02 | 0.04 | 0.32 | 1.28 |
Copper (mg) | 0.155 | 0.004 | 0.01 | 0.169 | 0.676 |
Manganese (mg) | 0.142 | 0.0 | 0.032 | 0.175 | 0.7 |
Selenium (mcg) | 0.3 | 0.2 | 0.1 | 0.6 | 2.4 |
Vitamin A, IU (IU) | 560.497 | 443.573 | 0.495 | 1004.564 | 4018.256 |
Retinol (mcg) | 0.0 | 119.103 | 0.0 | 119.103 | 476.412 |
Vitamin A, RAE (mcg_RAE) | 28.478 | 121.41 | 0.0 | 149.888 | 599.552 |
Beta Carotene (mcg) | 335.263 | 28.045 | 0.248 | 363.555 | 1454.22 |
Vitamin E (mg) | 1.84 | 0.41 | 0.0 | 2.25 | 9.0 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 18095.117 | 0.0 | 0.0 | 18095.117 | 72380.468 |
Lutein + zeaxanthin (mcg) | 29.772 | 0.0 | 0.99 | 30.762 | 123.048 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.13 | 0.0 | 0.0 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.1 | 0.0 | 1.8 | 10.9 | 43.6 |
Thiamin (mg) | 0.026 | 0.002 | 0.012 | 0.04 | 0.16 |
Riboflavin (mg) | 0.091 | 0.005 | 0.007 | 0.103 | 0.412 |
Niacin (mg) | 1.269 | 0.007 | 0.03 | 1.305 | 5.22 |
Pantothenic acid (mg) | 0.401 | 0.02 | 0.03 | 0.451 | 1.804 |
Vitamin B-6 (mg) | 0.129 | 0.0 | 0.03 | 0.159 | 0.636 |
Folate (mcg) | 14.239 | 0.533 | 4.703 | 19.474 | 77.896 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.0 | 0.03 | 0.12 |
Choline (mg) | 12.8 | 3.3 | 1.5 | 17.7 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.002 | 0.002 | 0.017 | 0.068 |
Threonine (g) | 0.052 | 0.007 | 0.005 | 0.064 | 0.256 |
Isoleucine (g) | 0.039 | 0.009 | 0.002 | 0.05 | 0.2 |
Leucine (g) | 0.052 | 0.014 | 0.007 | 0.073 | 0.292 |
Lysine (g) | 0.052 | 0.012 | 0.01 | 0.074 | 0.296 |
Methionine (g) | 0.013 | 0.004 | 0.0 | 0.016 | 0.064 |
Cystine (g) | 0.013 | 0.002 | 0.0 | 0.015 | 0.06 |
Phenylalanine (g) | 0.129 | 0.007 | 0.007 | 0.144 | 0.576 |
Tyrosine (g) | 0.026 | 0.007 | 0.002 | 0.035 | 0.14 |
Valine (g) | 0.039 | 0.011 | 0.005 | 0.054 | 0.216 |
Arginine (g) | 0.039 | 0.005 | 0.025 | 0.069 | 0.276 |
Histidine (g) | 0.026 | 0.004 | 0.002 | 0.032 | 0.128 |
Alanine (g) | 0.052 | 0.005 | 0.005 | 0.062 | 0.248 |
Aspartic acid (g) | 0.259 | 0.011 | 0.022 | 0.292 | 1.168 |
Glutamic acid (g) | 0.841 | 0.032 | 0.064 | 0.938 | 3.752 |
Glycine (g) | 0.039 | 0.004 | 0.007 | 0.05 | 0.2 |
Proline (g) | 0.026 | 0.014 | 0.002 | 0.043 | 0.172 |
Serine (g) | 0.052 | 0.009 | 0.005 | 0.066 | 0.264 |
Cholesterol (mg) | 0.0 | 38.163 | 0.0 | 38.163 | 152.652 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 9.118 | 0.01 | 9.167 | 36.668 |
Phytosterols (mg) | н/д | н/д | 3.713 | 3.713 | 14.852 |
Monounsaturated Fat (g) | 0.039 | 3.731 | 0.002 | 3.772 | 15.088 |
Polyunsaturated (g) | 0.091 | 0.54 | 0.005 | 0.635 | 2.54 |