Рецепт 2-ingredient apple chip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 6 |
apples
54.6g |
salts
0.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 0.14 | н/д | 0.14 | 0.84 |
| Total Fat (g) | 0.09 | н/д | 0.09 | 0.54 |
| Carbohydrates (g) | 7.54 | н/д | 7.54 | 45.24 |
| Ash (g) | 0.1 | н/д | 0.1 | 0.6 |
| Calories (kcal) | 28.392 | н/д | 28.392 | 170.352 |
| Starch (g) | 0.03 | н/д | 0.03 | 0.18 |
| Sucrose (g) | 1.13 | н/д | 1.13 | 6.78 |
| Glucose (dextrose) (g) | 1.33 | н/д | 1.33 | 7.98 |
| Fructose (g) | 3.22 | н/д | 3.22 | 19.32 |
| Lactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 |
| Water (g) | 46.72 | н/д | 46.72 | 280.32 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Sugars (g) | 5.67 | н/д | 5.67 | 34.02 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | н/д | 1.3 | 7.8 |
| Calcium (mg) | 3.276 | н/д | 3.276 | 19.656 |
| Iron (mg) | 0.07 | н/д | 0.07 | 0.42 |
| Magnesium (mg) | 2.73 | н/д | 2.73 | 16.38 |
| Phosphorus (mg) | 6.006 | н/д | 6.006 | 36.036 |
| Potassium (mg) | 58.422 | н/д | 58.422 | 350.532 |
| Sodium (mg) | 0.546 | н/д | 0.546 | 3.276 |
| Zinc (mg) | 0.02 | н/д | 0.02 | 0.12 |
| Copper (mg) | 0.016 | н/д | 0.016 | 0.096 |
| Manganese (mg) | 0.022 | н/д | 0.022 | 0.132 |
| Selenium (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 29.484 | н/д | 29.484 | 176.904 |
| Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 1.638 | н/д | 1.638 | 9.828 |
| Beta Carotene (mcg) | 14.742 | н/д | 14.742 | 88.452 |
| Vitamin E (mg) | 0.1 | н/д | 0.1 | 0.6 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 15.834 | н/д | 15.834 | 95.004 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | н/д | 2.5 | 15.0 |
| Thiamin (mg) | 0.011 | н/д | 0.011 | 0.066 |
| Riboflavin (mg) | 0.016 | н/д | 0.016 | 0.096 |
| Niacin (mg) | 0.049 | н/д | 0.049 | 0.294 |
| Pantothenic acid (mg) | 0.033 | н/д | 0.033 | 0.198 |
| Vitamin B-6 (mg) | 0.022 | н/д | 0.022 | 0.132 |
| Folate (mcg) | 1.638 | н/д | 1.638 | 9.828 |
| Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Choline (mg) | 1.9 | н/д | 1.9 | 11.4 |
| Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | 0.0 | 0.0 |
| Threonine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Isoleucine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Leucine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Lysine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Methionine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Cystine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Phenylalanine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Tyrosine (g) | 0.0 | н/д | 0.0 | 0.0 |
| Valine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Arginine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Histidine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Alanine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Aspartic acid (g) | 0.038 | н/д | 0.038 | 0.228 |
| Glutamic acid (g) | 0.016 | н/д | 0.016 | 0.096 |
| Glycine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Proline (g) | 0.005 | н/д | 0.005 | 0.03 |
| Serine (g) | 0.005 | н/д | 0.005 | 0.03 |
| Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | н/д | 0.016 | 0.096 |
| Phytosterols (mg) | 6.552 | н/д | 6.552 | 39.312 |
| Monounsaturated Fat (g) | 0.005 | н/д | 0.005 | 0.03 |
| Polyunsaturated (g) | 0.027 | н/д | 0.027 | 0.162 |