Рецепт 2 Crust Banana Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
su
15.51g |
flour
7.82g |
salt
0.38g |
bananas
226.56g |
lemon juice
22.88g |
butter
21.3g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.13 | 0.81 | 0.0 | 2.47 | 0.09 | 0.18 | 4.67 | 9.34 |
Total Fat (g) | 0.28 | 0.08 | 0.0 | 0.75 | 0.0 | 17.28 | 18.38 | 36.76 |
Carbohydrates (g) | 11.84 | 5.96 | 0.0 | 51.75 | 1.97 | 0.01 | 71.54 | 143.08 |
Ash (g) | 1.0 | 0.04 | 0.37 | 1.86 | 0.06 | 0.45 | 3.78 | 7.56 |
Calories (kcal) | 47.926 | 28.447 | 0.0 | 201.638 | 5.719 | 152.721 | 436.451 | 872.902 |
Starch (g) | н/д | н/д | н/д | 12.19 | н/д | н/д | 12.19 | 24.38 |
Sucrose (g) | н/д | н/д | н/д | 5.41 | н/д | н/д | 5.41 | 10.82 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 11.28 | н/д | н/д | 11.28 | 22.56 |
Fructose (g) | н/д | н/д | н/д | 10.99 | н/д | н/д | 10.99 | 21.98 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.26 | 0.93 | 0.0 | 169.72 | 20.75 | 3.38 | 196.05 | 392.1 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.1 | 0.02 | 0.0 | 27.71 | 0.55 | 0.01 | 31.39 | 62.78 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.2 | 0.0 | 5.9 | 0.1 | 0.0 | 8.1 | 16.2 |
Calcium (mg) | 197.442 | 1.172 | 0.09 | 11.328 | 1.601 | 5.112 | 216.746 | 433.492 |
Iron (mg) | 5.08 | 0.36 | 0.0 | 0.59 | 0.01 | 0.0 | 6.04 | 12.08 |
Magnesium (mg) | 11.322 | 1.719 | 0.004 | 61.171 | 1.373 | 0.426 | 76.015 | 152.03 |
Phosphorus (mg) | 28.228 | 8.44 | 0.0 | 49.843 | 1.373 | 5.112 | 92.996 | 185.992 |
Potassium (mg) | 76.154 | 8.362 | 0.03 | 811.085 | 28.365 | 5.112 | 929.108 | 1858.216 |
Sodium (mg) | 84.53 | 0.156 | 145.343 | 2.266 | 0.229 | 122.688 | 355.211 | 710.422 |
Zinc (mg) | 2.12 | 0.05 | 0.0 | 0.34 | 0.01 | 0.02 | 2.54 | 5.08 |
Copper (mg) | 0.034 | 0.011 | 0.0 | 0.181 | 0.007 | 0.0 | 0.233 | 0.466 |
Manganese (mg) | н/д | 0.053 | 0.0 | 0.612 | 0.002 | 0.0 | 0.668 | 1.336 |
Selenium (mcg) | н/д | 2.6 | 0.0 | 2.3 | 0.0 | 0.2 | 5.2 | 10.4 |
Vitamin A, IU (IU) | 140.986 | 0.0 | 0.0 | 144.998 | 4.575 | 532.287 | 822.846 | 1645.692 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 142.923 | 142.923 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 42.342 | 0.0 | 0.0 | 6.797 | 0.229 | 145.692 | 195.06 | 390.12 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 58.906 | 0.686 | 33.654 | 93.246 | 186.492 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.23 | 0.03 | 0.49 | 0.76 | 1.52 |
Vitamin D (IU) | 11.322 | н/д | н/д | н/д | н/д | 11.928 | 23.25 | 46.5 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 1.407 | 0.0 | 49.843 | 2.059 | 0.0 | 53.309 | 106.618 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.05 | н/д | 0.0 | 0.08 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 19.7 | 10.5 | 0.0 | 30.2 | 60.4 |
Thiamin (mg) | 0.105 | 0.062 | 0.0 | 0.068 | 0.007 | 0.002 | 0.244 | 0.488 |
Riboflavin (mg) | 0.24 | 0.038 | 0.0 | 0.159 | 0.002 | 0.006 | 0.446 | 0.892 |
Niacin (mg) | 2.82 | 0.461 | 0.0 | 1.518 | 0.023 | 0.009 | 4.83 | 9.66 |
Pantothenic acid (mg) | н/д | 0.034 | 0.0 | 0.748 | 0.023 | 0.023 | 0.828 | 1.656 |
Vitamin B-6 (mg) | 0.282 | 0.003 | 0.0 | 0.838 | 0.011 | 0.0 | 1.135 | 2.27 |
Folate (mcg) | 112.758 | 14.301 | 0.0 | 45.312 | 2.974 | 0.639 | 175.984 | 351.968 |
Vitamin B-12 (mcg) | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.46 | 0.92 |
Choline (mg) | н/д | 0.8 | 0.0 | 22.2 | 1.2 | 4.0 | 28.2 | 56.4 |
Folic acid (mcg) | 109.811 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 121.846 | 243.692 |
Tryptophan (g) | н/д | 0.01 | 0.0 | 0.023 | н/д | 0.002 | 0.035 | 0.07 |
Threonine (g) | н/д | 0.022 | 0.0 | 0.068 | н/д | 0.009 | 0.098 | 0.196 |
Isoleucine (g) | н/д | 0.028 | 0.0 | 0.068 | н/д | 0.011 | 0.107 | 0.214 |
Leucine (g) | н/д | 0.055 | 0.0 | 0.159 | н/д | 0.017 | 0.231 | 0.462 |
Lysine (g) | н/д | 0.018 | 0.0 | 0.113 | н/д | 0.015 | 0.146 | 0.292 |
Methionine (g) | н/д | 0.014 | 0.0 | 0.023 | н/д | 0.004 | 0.041 | 0.082 |
Cystine (g) | н/д | 0.017 | 0.0 | 0.023 | н/д | 0.002 | 0.042 | 0.084 |
Phenylalanine (g) | н/д | 0.041 | 0.0 | 0.113 | н/д | 0.009 | 0.162 | 0.324 |
Tyrosine (g) | н/д | 0.024 | 0.0 | 0.023 | н/д | 0.009 | 0.055 | 0.11 |
Valine (g) | н/д | 0.033 | 0.0 | 0.113 | н/д | 0.013 | 0.159 | 0.318 |
Arginine (g) | н/д | 0.033 | 0.0 | 0.113 | н/д | 0.006 | 0.152 | 0.304 |
Histidine (g) | н/д | 0.018 | 0.0 | 0.181 | н/д | 0.004 | 0.203 | 0.406 |
Alanine (g) | н/д | 0.026 | 0.0 | 0.091 | н/д | 0.006 | 0.123 | 0.246 |
Aspartic acid (g) | н/д | 0.034 | 0.0 | 0.272 | н/д | 0.013 | 0.319 | 0.638 |
Glutamic acid (g) | н/д | 0.272 | 0.0 | 0.34 | н/д | 0.038 | 0.65 | 1.3 |
Glycine (g) | н/д | 0.029 | 0.0 | 0.091 | н/д | 0.004 | 0.124 | 0.248 |
Proline (g) | н/д | 0.094 | 0.0 | 0.068 | н/д | 0.017 | 0.179 | 0.358 |
Serine (g) | н/д | 0.041 | 0.0 | 0.091 | н/д | 0.011 | 0.142 | 0.284 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.795 | 45.795 | 91.59 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.013 | 0.0 | 0.249 | 0.0 | 10.942 | 11.204 | 22.408 |
Phytosterols (mg) | н/д | н/д | 0.0 | 36.25 | н/д | н/д | 36.25 | 72.5 |
Monounsaturated Fat (g) | н/д | 0.007 | 0.0 | 0.068 | 0.0 | 4.477 | 4.552 | 9.104 |
Polyunsaturated (g) | н/д | 0.032 | 0.0 | 0.159 | 0.0 | 0.648 | 0.838 | 1.676 |