Рецепт 1995 4th Place: Friendship Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
54.69g |
oil
13.63g |
sugar
8.33g |
egg
3.67g |
maple syrup
6.71g |
baking soda
0.77g |
ginger
0.15g |
cinnamon
0.11g |
cardamom
0.08g |
salt
0.13g |
sugar
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.65 | 0.0 | 0.0 | 0.46 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 6.14 | 73.68 |
Total Fat (g) | 0.54 | 13.63 | 0.0 | 0.36 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 14.55 | 174.6 |
Carbohydrates (g) | 41.73 | 0.0 | 8.33 | 0.03 | 4.5 | 0.0 | 0.11 | 0.09 | 0.06 | 0.0 | 0.19 | 55.03 | 660.36 |
Ash (g) | 0.26 | 0.0 | 0.0 | 0.03 | 0.04 | 0.28 | 0.01 | 0.0 | 0.0 | 0.12 | 0.0 | 0.75 | 9.0 |
Calories (kcal) | 199.063 | 120.445 | 32.25 | 5.243 | 17.509 | 0.0 | 0.521 | 0.268 | 0.259 | 0.0 | 0.742 | 376.299 | 4515.588 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 3.78 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 3.78 | 45.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.16 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.17 | 2.04 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.07 | 0.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.52 | 0.0 | 0.0 | 2.78 | 2.15 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 11.49 | 137.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.0 | 8.33 | 0.03 | 3.99 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.19 | 12.69 | 152.28 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 8.203 | 0.0 | 0.083 | 1.943 | 4.495 | 0.0 | 0.174 | 1.086 | 0.319 | 0.03 | 0.002 | 16.335 | 196.02 |
Iron (mg) | 2.54 | 0.0 | 0.0 | 0.07 | 0.08 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.0 | 2.73 | 32.76 |
Magnesium (mg) | 12.031 | 0.0 | 0.0 | 0.44 | 0.939 | 0.0 | 0.276 | 0.065 | 0.191 | 0.001 | 0.0 | 13.944 | 167.328 |
Phosphorus (mg) | 59.063 | 0.0 | 0.0 | 7.003 | 0.134 | 0.0 | 0.222 | 0.069 | 0.148 | 0.0 | 0.0 | 66.64 | 799.68 |
Potassium (mg) | 58.516 | 0.0 | 0.167 | 4.913 | 13.685 | 0.0 | 2.015 | 0.467 | 0.933 | 0.01 | 0.004 | 80.708 | 968.496 |
Sodium (mg) | 1.094 | 0.0 | 0.0 | 5.133 | 0.604 | 209.76 | 0.048 | 0.011 | 0.015 | 48.448 | 0.0 | 265.112 | 3181.344 |
Zinc (mg) | 0.38 | 0.0 | 0.0 | 0.04 | 0.28 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.72 | 8.64 |
Copper (mg) | 0.077 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.086 | 1.032 |
Manganese (mg) | 0.372 | н/д | 0.0 | 0.001 | 0.221 | 0.0 | 0.04 | 0.019 | 0.023 | 0.0 | 0.0 | 0.677 | 8.124 |
Selenium (mcg) | 18.5 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 19.9 | 238.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.221 | 0.32 | 0.0 | 0.0 | 0.0 | 18.397 | 220.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.011 | 0.016 | 0.0 | 0.0 | 0.0 | 5.16 | 61.92 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 0.132 | 0.121 | н/д | 0.0 | 0.0 | 0.62 | 7.44 |
Vitamin E (mg) | 0.03 | 1.25 | 0.0 | 0.04 | 0.0 | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 1.35 | 16.2 |
Vitamin D (IU) | н/д | н/д | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | н/д | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 9.844 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.241 | н/д | 0.0 | 0.0 | 22.221 | 266.652 |
Tocopherol, beta (mg) | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.21 | н/д | н/д | 0.02 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.24 | 2.88 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.432 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.436 | 5.232 |
Riboflavin (mg) | 0.268 | 0.0 | 0.002 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.288 | 3.456 |
Niacin (mg) | 3.227 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.008 | 0.001 | 0.001 | 0.0 | 0.0 | 3.241 | 38.892 |
Pantothenic acid (mg) | 0.241 | 0.0 | 0.0 | 0.053 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.296 | 3.552 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.348 |
Folate (mcg) | 100.078 | 0.0 | 0.0 | 1.723 | 0.0 | 0.0 | 0.059 | 0.007 | н/д | 0.0 | 0.0 | 101.866 | 1222.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.6 |
Choline (mg) | 5.7 | н/д | 0.0 | 9.2 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 15.1 | 181.2 |
Folic acid (mcg) | 84.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 84.219 | 1010.628 |
Tryptophan (g) | 0.071 | 0.0 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.077 | 0.924 |
Threonine (g) | 0.153 | 0.0 | н/д | 0.021 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.174 | 2.088 |
Isoleucine (g) | 0.197 | 0.0 | н/д | 0.025 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.222 | 2.664 |
Leucine (g) | 0.388 | 0.0 | н/д | 0.04 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.429 | 5.148 |
Lysine (g) | 0.126 | 0.0 | н/д | 0.033 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.16 | 1.92 |
Methionine (g) | 0.098 | 0.0 | н/д | 0.014 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.113 | 1.356 |
Cystine (g) | 0.12 | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.13 | 1.56 |
Phenylalanine (g) | 0.284 | 0.0 | н/д | 0.025 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.31 | 3.72 |
Tyrosine (g) | 0.17 | 0.0 | н/д | 0.018 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.188 | 2.256 |
Valine (g) | 0.23 | 0.0 | н/д | 0.032 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.262 | 3.144 |
Arginine (g) | 0.23 | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.26 | 3.12 |
Histidine (g) | 0.126 | 0.0 | н/д | 0.011 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.138 | 1.656 |
Alanine (g) | 0.18 | 0.0 | н/д | 0.027 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.208 | 2.496 |
Aspartic acid (g) | 0.241 | 0.0 | н/д | 0.049 | н/д | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | 0.292 | 3.504 |
Glutamic acid (g) | 1.903 | 0.0 | н/д | 0.062 | н/д | н/д | 0.001 | 0.0 | н/д | 0.0 | н/д | 1.966 | 23.592 |
Glycine (g) | 0.202 | 0.0 | н/д | 0.016 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.219 | 2.628 |
Proline (g) | 0.656 | 0.0 | н/д | 0.019 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.676 | 8.112 |
Serine (g) | 0.284 | 0.0 | н/д | 0.036 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.321 | 3.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.51 | 186.12 |
Trans Fat (g) | н/д | 0.352 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.352 | 4.224 |
Saturated Fat (g) | 0.088 | 1.012 | 0.0 | 0.114 | 0.003 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 1.22 | 14.64 |
Phytosterols (mg) | н/д | 34.063 | н/д | н/д | н/д | н/д | 0.125 | 0.028 | 0.038 | 0.0 | н/д | 34.254 | 411.048 |
Monounsaturated Fat (g) | 0.049 | 3.097 | 0.0 | 0.14 | 0.004 | 0.0 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 3.292 | 39.504 |
Polyunsaturated (g) | 0.224 | 8.875 | 0.0 | 0.05 | 0.007 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 9.159 | 109.908 |