Рецепт 1993 3rd Place: Springerle - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
2.54g |
eggs
24.64g |
confectioners'sugar
207.9g |
butter
9.46g |
salt
0.25g |
cake flour
75.6g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 3.1 | 0.0 | 0.08 | 0.0 | 6.2 | 9.46 | 113.52 |
Total Fat (g) | 0.02 | 2.45 | 0.21 | 7.67 | 0.0 | 0.65 | 11.0 | 132.0 |
Carbohydrates (g) | 0.13 | 0.19 | 207.06 | 0.01 | 0.0 | 58.99 | 266.38 | 3196.56 |
Ash (g) | 0.02 | 0.21 | 0.0 | 0.0 | 0.25 | 0.29 | 0.78 | 9.36 |
Calories (kcal) | 1.068 | 35.235 | 808.715 | 67.816 | 0.0 | 273.666 | 1186.5 | 14238.0 |
Starch (g) | н/д | н/д | 3.51 | н/д | н/д | н/д | 3.51 | 42.12 |
Sucrose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.05 | 0.6 |
Fructose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Lactose (g) | 0.13 | 0.03 | н/д | н/д | н/д | н/д | 0.16 | 1.92 |
Maltose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.29 | 18.69 | 0.62 | 1.7 | 0.0 | 9.46 | 32.75 | 393.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.13 | 0.19 | 203.55 | 0.01 | 0.0 | 0.23 | 204.11 | 2449.32 |
Galactose (g) | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 15.6 |
Calcium (mg) | 3.025 | 13.059 | 2.079 | 2.27 | 0.06 | 10.584 | 31.077 | 372.924 |
Iron (mg) | 0.0 | 0.45 | 0.04 | 0.0 | 0.0 | 5.53 | 6.03 | 72.36 |
Magnesium (mg) | 0.28 | 2.957 | 0.0 | 0.189 | 0.003 | 12.096 | 15.524 | 186.288 |
Phosphorus (mg) | 2.415 | 47.062 | 0.0 | 2.27 | 0.0 | 64.259 | 116.006 | 1392.072 |
Potassium (mg) | 3.813 | 33.018 | 4.158 | 2.27 | 0.02 | 79.378 | 122.656 | 1471.872 |
Sodium (mg) | 1.118 | 34.496 | 2.079 | 1.04 | 96.895 | 1.512 | 137.141 | 1645.692 |
Zinc (mg) | 0.01 | 0.27 | 0.0 | 0.01 | 0.0 | 0.47 | 0.76 | 9.12 |
Copper (mg) | 0.0 | 0.025 | 0.0 | 0.002 | 0.0 | 0.106 | 0.133 | 1.596 |
Manganese (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.476 | 0.486 | 5.832 |
Selenium (mcg) | 0.1 | 7.8 | 1.2 | 0.1 | 0.0 | 3.7 | 12.9 | 154.8 |
Vitamin A, IU (IU) | 4.982 | 119.997 | 0.0 | 236.364 | 0.0 | 0.0 | 361.342 | 4336.104 |
Retinol (mcg) | 1.474 | 34.25 | 0.0 | 63.465 | 0.0 | 0.0 | 99.189 | 1190.268 |
Vitamin A, RAE (mcg_RAE) | 1.474 | 34.496 | 0.0 | 64.695 | 0.0 | 0.0 | 100.665 | 1207.98 |
Beta Carotene (mcg) | 0.051 | 2.464 | 0.0 | 14.944 | 0.0 | 0.0 | 17.459 | 209.508 |
Vitamin E (mg) | 0.0 | 0.24 | 0.0 | 0.22 | 0.0 | 0.02 | 0.47 | 5.64 |
Vitamin D (IU) | 1.322 | 8.624 | 0.0 | н/д | н/д | н/д | 9.946 | 119.352 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 2.268 | 83.826 | 1005.912 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.12 | н/д | 0.0 | н/д | 0.06 | 0.18 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.017 | 0.0 | 0.001 | 0.0 | 0.673 | 0.692 | 8.304 |
Riboflavin (mg) | 0.005 | 0.118 | 0.042 | 0.003 | 0.0 | 0.325 | 0.493 | 5.916 |
Niacin (mg) | 0.002 | 0.017 | 0.0 | 0.004 | 0.0 | 5.133 | 5.156 | 61.872 |
Pantothenic acid (mg) | 0.009 | 0.355 | 0.0 | 0.01 | 0.0 | 0.348 | 0.722 | 8.664 |
Vitamin B-6 (mg) | 0.001 | 0.034 | 0.0 | 0.0 | 0.0 | 0.023 | 0.058 | 0.696 |
Folate (mcg) | 0.127 | 11.581 | 0.0 | 0.284 | 0.0 | 140.613 | 152.605 | 1831.26 |
Vitamin B-12 (mcg) | 0.01 | 0.32 | 0.0 | 0.02 | 0.0 | 0.0 | 0.35 | 4.2 |
Choline (mg) | 0.4 | 61.9 | 0.0 | 1.8 | 0.0 | 7.9 | 72.0 | 864.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.326 | 104.326 | 1251.912 |
Tryptophan (g) | 0.001 | 0.042 | н/д | 0.001 | 0.0 | 0.091 | 0.135 | 1.62 |
Threonine (g) | 0.002 | 0.138 | н/д | 0.004 | 0.0 | 0.174 | 0.318 | 3.816 |
Isoleucine (g) | 0.005 | 0.165 | н/д | 0.005 | 0.0 | 0.234 | 0.409 | 4.908 |
Leucine (g) | 0.01 | 0.269 | н/д | 0.008 | 0.0 | 0.423 | 0.709 | 8.508 |
Lysine (g) | 0.007 | 0.224 | н/д | 0.007 | 0.0 | 0.219 | 0.457 | 5.484 |
Methionine (g) | 0.002 | 0.094 | н/д | 0.002 | 0.0 | 0.106 | 0.203 | 2.436 |
Cystine (g) | 0.003 | 0.067 | н/д | 0.001 | 0.0 | 0.136 | 0.207 | 2.484 |
Phenylalanine (g) | 0.004 | 0.168 | н/д | 0.004 | 0.0 | 0.295 | 0.47 | 5.64 |
Tyrosine (g) | 0.004 | 0.123 | н/д | 0.004 | 0.0 | 0.174 | 0.304 | 3.648 |
Valine (g) | 0.006 | 0.212 | н/д | 0.006 | 0.0 | 0.272 | 0.495 | 5.94 |
Arginine (g) | 0.003 | 0.202 | н/д | 0.003 | 0.0 | 0.234 | 0.442 | 5.304 |
Histidine (g) | 0.002 | 0.076 | н/д | 0.002 | 0.0 | 0.129 | 0.209 | 2.508 |
Alanine (g) | 0.003 | 0.182 | н/д | 0.003 | 0.0 | 0.189 | 0.377 | 4.524 |
Aspartic acid (g) | 0.008 | 0.328 | н/д | 0.006 | 0.0 | 0.257 | 0.598 | 7.176 |
Glutamic acid (g) | 0.02 | 0.414 | н/д | 0.017 | 0.0 | 2.049 | 2.5 | 30.0 |
Glycine (g) | 0.002 | 0.106 | н/д | 0.002 | 0.0 | 0.212 | 0.321 | 3.852 |
Proline (g) | 0.009 | 0.126 | н/д | 0.008 | 0.0 | 0.688 | 0.83 | 9.96 |
Serine (g) | 0.005 | 0.239 | н/д | 0.005 | 0.0 | 0.325 | 0.574 | 6.888 |
Cholesterol (mg) | 0.127 | 104.227 | 0.0 | 20.335 | 0.0 | 0.0 | 124.69 | 1496.28 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | 0.764 | 0.042 | 4.859 | 0.0 | 0.098 | 5.778 | 69.336 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.007 | 0.939 | 0.062 | 1.988 | 0.0 | 0.053 | 3.049 | 36.588 |
Polyunsaturated (g) | 0.001 | 0.335 | 0.104 | 0.288 | 0.0 | 0.287 | 1.015 | 12.18 |