Рецепт 1992 1st Place: Gingerbread Bears - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Decorations as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
161.46g 		ginger
0.83g 		cinnamon
1.19g 		baking soda
0.38g 		cloves
0.18g 		salt
0.13g 		butter
9.46g 		sugar
12.5g 		egg
3.67g 		molasses
21.06g 		lemon rind
0.17g 		Всего в порции Всего в рецепте
Protein (g) 16.68 0.08 0.05 0.0 0.01 0.0 0.08 0.0 0.46 0.0 0.0 17.36 208.32
Total Fat (g) 1.58 0.05 0.01 0.0 0.04 0.0 7.67 0.0 0.36 0.02 0.0 9.74 116.88
Carbohydrates (g) 123.21 0.58 0.96 0.0 0.11 0.0 0.01 12.5 0.03 15.74 0.03 153.16 1837.92
Ash (g) 0.76 0.04 0.04 0.14 0.01 0.12 0.2 0.0 0.03 0.7 0.0 2.04 24.48
Calories (kcal) 587.708 2.863 2.943 0.0 0.565 0.0 67.816 48.375 5.243 61.081 0.078 776.674 9320.088
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 6.19 н/д 6.2 74.4
Glucose (dextrose) (g) н/д 0.01 0.01 н/д 0.0 н/д н/д н/д 0.01 2.51 н/д 2.54 30.48
Fructose (g) н/д 0.01 0.01 н/д 0.0 н/д н/д н/д 0.0 2.69 н/д 2.73 32.76
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.25 0.08 0.13 0.0 0.01 0.0 1.5 0.0 2.78 4.61 0.14 28.49 341.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.44 0.03 0.03 0.0 0.0 0.0 0.01 12.49 0.03 11.69 0.01 24.71 296.52
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.01 0.12
Dietary Fiber (g) 4.4 0.1 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.2 62.4
Calcium (mg) 24.219 0.957 11.941 0.0 1.131 0.03 2.27 0.125 1.943 43.178 0.223 86.017 1032.204
Iron (mg) 7.49 0.1 0.1 0.0 0.02 0.0 0.0 0.0 0.07 0.99 0.0 8.77 105.24
Magnesium (mg) 35.521 1.518 0.715 0.0 0.462 0.001 0.189 0.0 0.44 50.971 0.025 89.843 1078.116
Phosphorus (mg) 174.375 1.221 0.763 0.0 0.184 0.0 2.27 0.0 7.003 6.529 0.02 192.365 2308.38
Potassium (mg) 172.76 11.08 5.136 0.0 1.929 0.01 2.27 0.25 4.913 308.355 0.267 506.97 6083.64
Sodium (mg) 3.229 0.264 0.119 104.88 0.425 48.448 54.48 0.0 5.133 7.793 0.01 224.782 2697.384
Zinc (mg) 1.13 0.04 0.02 0.0 0.0 0.0 0.01 0.0 0.04 0.06 0.0 1.3 15.6
Copper (mg) 0.226 0.004 0.004 0.0 0.001 0.0 0.0 0.0 0.004 0.103 0.0 0.342 4.104
Manganese (mg) 1.098 0.219 0.208 0.0 0.053 0.0 0.0 0.0 0.001 0.322 н/д 1.901 22.812
Selenium (mcg) 54.7 0.3 0.0 0.0 0.0 0.0 0.1 0.1 1.2 3.7 0.0 60.2 722.4
Vitamin A, IU (IU) 0.0 1.213 3.515 0.0 0.928 0.0 236.364 0.0 17.857 0.0 0.083 259.959 3119.508
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.465 0.0 5.097 0.0 0.0 68.562 822.744
Vitamin A, RAE (mcg_RAE) 0.0 0.058 0.179 0.0 0.047 0.0 64.695 0.0 5.133 0.0 0.005 70.117 841.404
Beta Carotene (mcg) 0.0 0.726 1.335 0.0 0.147 0.0 14.944 0.0 0.367 0.0 0.012 17.53 210.36
Vitamin E (mg) 0.1 0.15 0.03 0.0 0.01 0.0 0.22 0.0 0.04 0.0 0.0 0.54 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.297 н/д 1.283 0.0 н/д 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.179 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.179 2.148
Lutein + zeaxanthin (mcg) 29.063 0.0 2.646 0.0 0.0 0.0 0.0 0.0 12.137 0.0 0.03 43.875 526.5
Tocopherol, beta (mg) 0.11 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.11 1.32
Tocopherol, gamma (mg) 0.61 0.02 0.12 н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.78 9.36
Tocopherol, delta (mg) 0.03 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.04 0.48
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.5 6.0
Thiamin (mg) 1.276 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.008 0.0 1.288 15.456
Riboflavin (mg) 0.791 0.002 0.0 0.0 0.0 0.0 0.003 0.003 0.018 0.0 0.0 0.817 9.804
Niacin (mg) 9.526 0.043 0.016 0.0 0.003 0.0 0.004 0.0 0.003 0.196 0.001 9.79 117.48
Pantothenic acid (mg) 0.71 н/д 0.004 0.0 н/д 0.0 0.01 0.0 0.053 0.169 0.001 0.947 11.364
Vitamin B-6 (mg) 0.065 0.007 0.002 0.0 0.001 0.0 0.0 0.0 0.005 0.141 0.0 0.221 2.652
Folate (mcg) 295.469 0.322 0.072 0.0 0.163 0.0 0.284 0.0 1.723 0.0 0.022 298.054 3576.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.06 0.72
Choline (mg) 16.8 0.3 0.1 0.0 0.1 0.0 1.8 0.0 9.2 2.8 0.0 31.1 373.2
Folic acid (mcg) 248.646 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.646 2983.752
Tryptophan (g) 0.21 0.0 0.001 н/д н/д 0.0 0.001 н/д 0.006 н/д н/д 0.218 2.616
Threonine (g) 0.452 0.002 0.002 н/д н/д 0.0 0.004 н/д 0.021 н/д н/д 0.48 5.76
Isoleucine (g) 0.581 0.002 0.002 н/д н/д 0.0 0.005 н/д 0.025 н/д н/д 0.615 7.38
Leucine (g) 1.146 0.003 0.003 н/д н/д 0.0 0.008 н/д 0.04 н/д н/д 1.2 14.4
Lysine (g) 0.371 0.002 0.003 н/д н/д 0.0 0.007 н/д 0.033 н/д н/д 0.417 5.004
Methionine (g) 0.291 0.001 0.001 н/д н/д 0.0 0.002 н/д 0.014 н/д н/д 0.308 3.696
Cystine (g) 0.355 0.0 0.001 н/д н/д 0.0 0.001 н/д 0.01 н/д н/д 0.367 4.404
Phenylalanine (g) 0.84 0.002 0.002 н/д н/д 0.0 0.004 н/д 0.025 н/д н/д 0.872 10.464
Tyrosine (g) 0.501 0.001 0.002 н/д н/д 0.0 0.004 н/д 0.018 н/д н/д 0.525 6.3
Valine (g) 0.678 0.003 0.003 н/д н/д 0.0 0.006 н/д 0.032 н/д н/д 0.721 8.652
Arginine (g) 0.678 0.002 0.002 н/д н/д 0.0 0.003 н/д 0.03 н/д н/д 0.715 8.58
Histidine (g) 0.371 0.001 0.001 н/д н/д 0.0 0.002 н/д 0.011 н/д н/д 0.387 4.644
Alanine (g) 0.533 0.001 0.002 н/д н/д 0.0 0.003 н/д 0.027 н/д н/д 0.566 6.792
Aspartic acid (g) 0.71 0.009 0.005 н/д н/д 0.0 0.006 н/д 0.049 н/д н/д 0.779 9.348
Glutamic acid (g) 5.619 0.007 0.004 н/д н/д 0.0 0.017 н/д 0.062 н/д н/д 5.709 68.508
Glycine (g) 0.597 0.002 0.002 н/д н/д 0.0 0.002 н/д 0.016 н/д н/д 0.619 7.428
Proline (g) 1.938 0.002 0.005 н/д н/д 0.0 0.008 н/д 0.019 н/д н/д 1.971 23.652
Serine (g) 0.84 0.002 0.002 н/д н/д 0.0 0.005 н/д 0.036 н/д н/д 0.884 10.608
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.335 0.0 15.51 0.0 0.0 35.845 430.14
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.258 0.016 0.004 0.0 0.01 0.0 4.859 0.0 0.114 0.004 0.0 5.265 63.18
Phytosterols (mg) н/д 0.685 0.31 н/д 0.448 0.0 н/д н/д н/д н/д 0.058 1.501 18.012
Monounsaturated Fat (g) 0.145 0.008 0.003 0.0 0.003 0.0 1.988 0.0 0.14 0.006 0.0 2.293 27.516
Polyunsaturated (g) 0.662 0.011 0.001 0.0 0.012 0.0 0.288 0.0 0.05 0.011 0.0 1.034 12.408