Рецепт 18 Minute Chocolate Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
sugar
54.17g |
salt
0.13g |
cocoa
1.67g |
water
19.75g |
oil
9.08g |
butter
9.46g |
buttermilk
10.21g |
eggs
8.21g |
soda
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.08 | 0.34 | 1.03 | 0.0 | 3.94 | 47.28 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.17 | 0.0 | 9.08 | 7.67 | 0.09 | 0.82 | 0.0 | 18.03 | 216.36 |
Carbohydrates (g) | 15.9 | 54.16 | 0.0 | 1.0 | 0.0 | 0.0 | 0.01 | 0.49 | 0.06 | 0.0 | 71.61 | 859.32 |
Ash (g) | 0.1 | 0.0 | 0.12 | н/д | 0.02 | 0.0 | 0.2 | 0.09 | 0.07 | н/д | 0.6 | 7.2 |
Calories (kcal) | 75.833 | 209.625 | 0.0 | 6.667 | 0.0 | 80.297 | 67.816 | 4.083 | 11.745 | 0.0 | 456.066 | 5472.792 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.48 | 0.02 | 0.0 | н/д | 19.73 | 0.0 | 1.5 | 9.2 | 6.23 | 0.42 | 39.58 | 474.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 54.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.49 | 0.06 | 0.0 | 54.73 | 656.76 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 3.125 | 0.542 | 0.03 | 0.0 | 0.593 | 0.0 | 2.27 | 11.842 | 4.353 | 0.017 | 22.771 | 273.252 |
Iron (mg) | 0.97 | 0.01 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.0 | 1.73 | 20.76 |
Magnesium (mg) | 4.583 | 0.0 | 0.001 | н/д | 0.198 | 0.0 | 0.189 | 1.123 | 0.986 | 0.004 | 7.084 | 85.008 |
Phosphorus (mg) | 22.5 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.27 | 9.085 | 15.687 | 0.0 | 49.543 | 594.516 |
Potassium (mg) | 22.292 | 1.083 | 0.01 | н/д | 0.0 | 0.0 | 2.27 | 15.415 | 11.006 | 0.008 | 52.084 | 625.008 |
Sodium (mg) | 0.417 | 0.0 | 48.448 | 0.0 | 0.79 | 0.0 | 54.48 | 10.719 | 11.499 | 0.025 | 126.377 | 1516.524 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.09 | 0.0 | 0.29 | 3.48 |
Copper (mg) | 0.029 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.0 | 0.001 | 0.008 | 0.0 | 0.041 | 0.492 |
Manganese (mg) | 0.142 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.003 | н/д | 0.145 | 1.74 |
Selenium (mcg) | 7.1 | 0.3 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.2 | 2.6 | 0.0 | 10.3 | 123.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 2.654 | 39.999 | н/д | 279.017 | 3348.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 63.465 | 0.715 | 11.417 | 0.0 | 75.597 | 907.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 64.695 | 0.715 | 11.499 | 0.0 | 76.908 | 922.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.944 | 0.102 | 0.821 | 0.0 | 15.868 | 190.416 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.84 | 0.22 | 0.01 | 0.08 | 0.0 | 1.15 | 13.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.297 | н/д | 2.875 | н/д | 8.171 | 98.052 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 30.936 | 371.232 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.0 | 0.174 | 2.088 |
Riboflavin (mg) | 0.102 | 0.011 | 0.0 | н/д | 0.0 | 0.0 | 0.003 | 0.015 | 0.039 | 0.0 | 0.17 | 2.04 |
Niacin (mg) | 1.229 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.006 | 0.006 | 0.0 | 1.245 | 14.94 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.029 | 0.118 | н/д | 0.249 | 2.988 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 0.0 | 0.023 | 0.276 |
Folate (mcg) | 38.125 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.284 | 0.51 | 3.86 | 0.0 | 42.779 | 513.348 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.02 | 0.11 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 2.2 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.8 | 1.6 | 20.6 | 0.0 | 26.2 | 314.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.004 | 0.014 | н/д | 0.046 | 0.552 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.016 | 0.046 | н/д | 0.124 | 1.488 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.02 | 0.055 | н/д | 0.155 | 1.86 |
Leucine (g) | 0.148 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.034 | 0.09 | н/д | 0.279 | 3.348 |
Lysine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.029 | 0.075 | н/д | 0.158 | 1.896 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.008 | 0.031 | н/д | 0.079 | 0.948 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.022 | н/д | 0.072 | 0.864 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.017 | 0.056 | н/д | 0.185 | 2.22 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.014 | 0.041 | н/д | 0.124 | 1.488 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.025 | 0.071 | н/д | 0.188 | 2.256 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.013 | 0.067 | н/д | 0.171 | 2.052 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.01 | 0.025 | н/д | 0.085 | 1.02 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.012 | 0.061 | н/д | 0.145 | 1.74 |
Aspartic acid (g) | 0.092 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.027 | 0.109 | н/д | 0.233 | 2.796 |
Glutamic acid (g) | 0.725 | н/д | 0.0 | н/д | н/д | 0.0 | 0.017 | 0.065 | 0.138 | н/д | 0.945 | 11.34 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.007 | 0.035 | н/д | 0.121 | 1.452 |
Proline (g) | 0.25 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.034 | 0.042 | н/д | 0.333 | 3.996 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | 0.017 | 0.08 | н/д | 0.21 | 2.52 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.408 | 34.742 | 0.0 | 55.486 | 665.832 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | н/д | н/д | н/д | н/д | 0.234 | 2.808 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 4.859 | 0.056 | 0.255 | 0.0 | 5.878 | 70.536 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | 22.708 | н/д | н/д | н/д | н/д | 22.708 | 272.496 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | н/д | 0.0 | 2.065 | 1.988 | 0.026 | 0.313 | 0.0 | 4.41 | 52.92 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | н/д | 0.0 | 5.917 | 0.288 | 0.003 | 0.112 | 0.0 | 6.405 | 76.86 |