Рецепт 15 Minute Chicken A La King - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
chicken gravy
2.0g |
water
148.13g |
milk
61.0g |
chicken
120.66g |
pimento
14.18g |
mushrooms
27.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.0 | 2.06 | 22.44 | 0.16 | 0.85 | 25.73 | 102.92 |
Total Fat (g) | 0.19 | 0.0 | 0.59 | 18.17 | 0.04 | 0.09 | 19.09 | 76.36 |
Carbohydrates (g) | 1.24 | 0.0 | 3.04 | 0.0 | 0.72 | 0.9 | 5.91 | 23.64 |
Ash (g) | 0.26 | 0.15 | 0.46 | 0.95 | 0.06 | 0.23 | 2.11 | 8.44 |
Calories (kcal) | 7.62 | 0.0 | 25.62 | 259.417 | 3.26 | 6.05 | 301.967 | 1207.868 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.41 | 0.41 | 1.64 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.2 |
Lactose (g) | н/д | н/д | 3.17 | н/д | н/д | 0.0 | 3.17 | 12.68 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.08 | 147.98 | 54.85 | 79.62 | 13.2 | 25.42 | 321.14 | 1284.56 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 3.17 | 0.0 | 0.38 | 0.45 | 4.01 | 16.04 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.5 | 2.0 |
Calcium (mg) | 2.92 | 4.444 | 72.59 | 13.273 | 0.851 | 0.825 | 94.902 | 379.608 |
Iron (mg) | 0.03 | 0.0 | 0.02 | 1.09 | 0.24 | 0.14 | 1.51 | 6.04 |
Magnesium (mg) | 0.8 | 1.481 | 6.71 | 24.132 | 0.851 | 2.475 | 36.449 | 145.796 |
Phosphorus (mg) | 4.98 | 0.0 | 57.95 | 177.369 | 2.41 | 23.65 | 266.358 | 1065.432 |
Potassium (mg) | 8.08 | 0.0 | 91.5 | 228.046 | 22.397 | 87.448 | 437.471 | 1749.884 |
Sodium (mg) | 83.04 | 5.925 | 26.84 | 84.461 | 1.985 | 1.375 | 203.626 | 814.504 |
Zinc (mg) | 0.03 | 0.01 | 0.26 | 1.58 | 0.03 | 0.14 | 2.05 | 8.2 |
Copper (mg) | 0.002 | 0.015 | 0.006 | 0.06 | 0.007 | 0.088 | 0.179 | 0.716 |
Manganese (mg) | 0.004 | 0.0 | 0.0 | 0.024 | 0.013 | 0.014 | 0.055 | 0.22 |
Selenium (mcg) | 0.1 | 0.0 | 2.0 | 17.4 | 0.0 | 2.6 | 22.1 | 88.4 |
Vitamin A, IU (IU) | 6.16 | 0.0 | 119.56 | 168.923 | 376.346 | 0.0 | 670.989 | 2683.956 |
Retinol (mcg) | 0.54 | 0.0 | 35.38 | 49.47 | 0.0 | 0.0 | 85.39 | 341.56 |
Vitamin A, RAE (mcg_RAE) | 0.76 | 0.0 | 35.38 | 50.677 | 18.853 | 0.0 | 105.67 | 422.68 |
Beta Carotene (mcg) | н/д | 0.0 | 1.22 | 0.0 | 208.94 | 0.0 | 210.16 | 840.64 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.36 | 0.1 | 0.0 | 0.47 | 1.88 |
Vitamin D (IU) | н/д | 0.0 | 31.72 | н/д | н/д | 4.95 | 36.67 | 146.68 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 51.881 | 0.0 | 51.881 | 207.524 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 12.0 | 0.6 | 14.6 | 58.4 |
Thiamin (mg) | 0.005 | 0.0 | 0.012 | 0.072 | 0.003 | 0.022 | 0.114 | 0.456 |
Riboflavin (mg) | 0.013 | 0.0 | 0.116 | 0.145 | 0.009 | 0.11 | 0.392 | 1.568 |
Niacin (mg) | 0.08 | 0.0 | 0.055 | 8.205 | 0.088 | 0.993 | 9.421 | 37.684 |
Pantothenic acid (mg) | 0.026 | 0.0 | 0.22 | 1.098 | 0.001 | 0.412 | 1.757 | 7.028 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.024 | 0.422 | 0.031 | 0.027 | 0.509 | 2.036 |
Folate (mcg) | 2.5 | 0.0 | 3.05 | 7.24 | 0.851 | 4.4 | 18.04 | 72.16 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.27 | 0.37 | 0.0 | 0.01 | 0.66 | 2.64 |
Choline (mg) | н/д | 0.0 | 10.8 | 72.0 | 0.9 | 4.8 | 88.5 | 354.0 |
Folic acid (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 1.28 |
Tryptophan (g) | н/д | н/д | 0.024 | 0.253 | 0.001 | 0.011 | 0.29 | 1.16 |
Threonine (g) | н/д | н/д | 0.055 | 0.929 | 0.006 | 0.03 | 1.02 | 4.08 |
Isoleucine (g) | н/д | н/д | 0.116 | 1.11 | 0.006 | 0.022 | 1.254 | 5.016 |
Leucine (g) | н/д | н/д | 0.232 | 1.629 | 0.009 | 0.033 | 1.902 | 7.608 |
Lysine (g) | н/д | н/д | 0.177 | 1.822 | 0.007 | 0.03 | 2.036 | 8.144 |
Methionine (g) | н/д | н/д | 0.049 | 0.591 | 0.001 | 0.008 | 0.65 | 2.6 |
Cystine (g) | н/д | н/д | 0.073 | 0.302 | 0.003 | 0.003 | 0.38 | 1.52 |
Phenylalanine (g) | н/д | н/д | 0.104 | 0.869 | 0.004 | 0.025 | 1.001 | 4.004 |
Tyrosine (g) | н/д | н/д | 0.085 | 0.724 | 0.003 | 0.011 | 0.823 | 3.292 |
Valine (g) | н/д | н/д | 0.134 | 1.086 | 0.007 | 0.063 | 1.29 | 5.16 |
Arginine (g) | н/д | н/д | 0.061 | 1.412 | 0.007 | 0.022 | 1.502 | 6.008 |
Histidine (g) | н/д | н/д | 0.049 | 0.652 | 0.003 | 0.016 | 0.72 | 2.88 |
Alanine (g) | н/д | н/д | 0.067 | 1.315 | 0.007 | 0.055 | 1.444 | 5.776 |
Aspartic acid (g) | н/д | н/д | 0.189 | 2.003 | 0.023 | 0.055 | 2.27 | 9.08 |
Glutamic acid (g) | н/д | н/д | 0.476 | 3.27 | 0.021 | 0.093 | 3.86 | 15.44 |
Glycine (g) | н/д | н/д | 0.037 | 1.472 | 0.006 | 0.025 | 1.539 | 6.156 |
Proline (g) | н/д | н/д | 0.22 | 1.098 | 0.007 | 0.022 | 1.347 | 5.388 |
Serine (g) | н/д | н/д | 0.128 | 0.796 | 0.006 | 0.025 | 0.955 | 3.82 |
Cholesterol (mg) | 0.38 | 0.0 | 3.05 | 90.494 | 0.0 | 0.0 | 93.924 | 375.696 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.0 | 0.384 | 5.2 | 0.007 | 0.011 | 5.661 | 22.644 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.276 | н/д | 1.276 | 5.104 |
Monounsaturated Fat (g) | 0.093 | 0.0 | 0.171 | 7.529 | 0.003 | 0.0 | 7.796 | 31.184 |
Polyunsaturated (g) | 0.038 | 0.0 | 0.024 | 3.897 | 0.023 | 0.038 | 4.02 | 16.08 |