Рецепт 14 Carrots Cake Dream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
31.25g |
baking soda
0.86g |
baking powder
1.15g |
cinnamon
0.65g |
nuts
8.56g |
sugar
50.0g |
salt
0.05g |
oil
40.88g |
eggs
24.64g |
pineapple
59.53g |
carrots
24.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.0 | 0.0 | 0.03 | 1.48 | 0.0 | 0.0 | 0.0 | 3.1 | 0.21 | 0.23 | 8.27 | 66.16 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 0.01 | 4.41 | 0.0 | 0.0 | 40.88 | 2.45 | 0.07 | 0.06 | 48.17 | 385.36 |
Carbohydrates (g) | 23.85 | 0.0 | 0.0 | 0.52 | 2.17 | 49.99 | 0.0 | 0.0 | 0.19 | 12.03 | 2.34 | 91.09 | 728.72 |
Ash (g) | 0.15 | 0.32 | 0.42 | 0.02 | 0.36 | 0.0 | 0.05 | 0.0 | 0.21 | 0.2 | 0.24 | 1.97 | 15.76 |
Calories (kcal) | 113.75 | 0.0 | 0.0 | 1.606 | 50.861 | 193.5 | 0.0 | 361.335 | 35.235 | 46.434 | 10.035 | 812.756 | 6502.048 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 | 2.8 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 1.31 | 0.88 | 2.22 | 17.76 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.05 | 4.46 | 0.14 | 4.67 | 37.36 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.03 | 4.29 | 0.13 | 4.46 | 35.68 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.0 | 0.0 | 0.07 | 0.15 | 0.02 | 0.0 | 0.0 | 18.69 | 47.02 | 21.61 | 91.28 | 730.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.0 | 0.01 | 0.4 | 49.96 | 0.0 | 0.0 | 0.19 | 10.06 | 1.16 | 61.86 | 494.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.24 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 3.1 | 24.8 |
Calcium (mg) | 4.688 | 0.0 | 0.0 | 6.513 | 5.994 | 0.5 | 0.012 | 0.0 | 13.059 | 8.334 | 8.077 | 47.177 | 377.416 |
Iron (mg) | 1.45 | 0.0 | 0.0 | 0.05 | 0.32 | 0.01 | 0.0 | 0.01 | 0.45 | 0.23 | 0.07 | 2.58 | 20.64 |
Magnesium (mg) | 6.875 | 0.0 | 0.0 | 0.39 | 19.266 | 0.0 | 0.001 | 0.0 | 2.957 | 9.525 | 2.937 | 41.95 | 335.6 |
Phosphorus (mg) | 33.75 | 0.0 | 0.0 | 0.416 | 37.247 | 0.0 | 0.0 | 0.0 | 47.062 | 4.167 | 8.566 | 131.209 | 1049.672 |
Potassium (mg) | 33.438 | 0.0 | 0.0 | 2.802 | 51.118 | 1.0 | 0.004 | 0.0 | 33.018 | 61.913 | 78.32 | 261.611 | 2092.888 |
Sodium (mg) | 0.625 | 235.98 | 314.64 | 0.065 | 57.283 | 0.0 | 19.379 | 0.0 | 34.496 | 0.595 | 16.888 | 679.951 | 5439.608 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.01 | 0.33 | 0.0 | 0.0 | 0.0 | 0.27 | 0.07 | 0.06 | 0.96 | 7.68 |
Copper (mg) | 0.044 | 0.0 | 0.0 | 0.002 | 0.11 | 0.0 | 0.0 | 0.0 | 0.025 | 0.06 | 0.012 | 0.252 | 2.016 |
Manganese (mg) | 0.213 | 0.0 | 0.0 | 0.114 | 0.166 | 0.0 | 0.0 | н/д | 0.01 | 0.643 | 0.034 | 1.179 | 9.432 |
Selenium (mcg) | 10.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 7.8 | 0.2 | 0.0 | 19.6 | 156.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.918 | 0.428 | 0.0 | 0.0 | 0.0 | 119.997 | 8.334 | 4088.794 | 4219.47 | 33755.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 34.25 | 274.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 34.496 | 0.595 | 204.366 | 239.555 | 1916.44 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.257 | 0.0 | 0.0 | 0.0 | 2.464 | 4.763 | 2027.754 | 2035.965 | 16287.72 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.94 | 0.0 | 0.0 | 3.76 | 0.24 | 0.01 | 0.16 | 5.14 | 41.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.624 | н/д | н/д | 8.624 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.245 | 0.342 | 2.736 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 1.443 | 1.798 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 62.656 | 153.081 | 1224.648 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.0 | 0.31 | 2.48 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 1.4 | 5.9 | 47.2 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.017 | 0.054 | 0.017 | 0.352 | 2.816 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.017 | 0.01 | 0.0 | 0.0 | 0.118 | 0.018 | 0.015 | 0.331 | 2.648 |
Niacin (mg) | 1.844 | 0.0 | 0.0 | 0.009 | 0.402 | 0.0 | 0.0 | 0.0 | 0.017 | 0.173 | 0.24 | 2.685 | 21.48 |
Pantothenic acid (mg) | 0.138 | 0.0 | 0.0 | 0.002 | 0.104 | 0.0 | 0.0 | 0.0 | 0.355 | 0.06 | 0.066 | 0.724 | 5.792 |
Vitamin B-6 (mg) | 0.013 | 0.0 | 0.0 | 0.001 | 0.026 | 0.0 | 0.0 | 0.0 | 0.034 | 0.042 | 0.034 | 0.15 | 1.2 |
Folate (mcg) | 57.188 | 0.0 | 0.0 | 0.039 | 4.281 | 0.0 | 0.0 | 0.0 | 11.581 | 2.977 | 4.65 | 80.715 | 645.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.32 | 2.56 |
Choline (mg) | 3.3 | 0.0 | 0.0 | 0.1 | 4.6 | 0.0 | 0.0 | н/д | 61.9 | 2.3 | 2.2 | 74.3 | 594.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | 0.041 | н/д | н/д | 0.0 | 0.022 | н/д | 0.0 | 0.0 | 0.042 | 0.006 | 0.002 | 0.114 | 0.912 |
Threonine (g) | 0.088 | н/д | н/д | 0.001 | 0.051 | н/д | 0.0 | 0.0 | 0.138 | 0.006 | 0.047 | 0.33 | 2.64 |
Isoleucine (g) | 0.113 | н/д | н/д | 0.001 | 0.063 | н/д | 0.0 | 0.0 | 0.165 | 0.006 | 0.02 | 0.367 | 2.936 |
Leucine (g) | 0.222 | н/д | н/д | 0.002 | 0.117 | н/д | 0.0 | 0.0 | 0.269 | 0.006 | 0.024 | 0.64 | 5.12 |
Lysine (g) | 0.072 | н/д | н/д | 0.002 | 0.061 | н/д | 0.0 | 0.0 | 0.224 | 0.012 | 0.024 | 0.395 | 3.16 |
Methionine (g) | 0.056 | н/д | н/д | 0.001 | 0.02 | н/д | 0.0 | 0.0 | 0.094 | 0.006 | 0.005 | 0.181 | 1.448 |
Cystine (g) | 0.069 | н/д | н/д | 0.0 | 0.025 | н/д | 0.0 | 0.0 | 0.067 | 0.0 | 0.02 | 0.18 | 1.44 |
Phenylalanine (g) | 0.163 | н/д | н/д | 0.001 | 0.081 | н/д | 0.0 | 0.0 | 0.168 | 0.006 | 0.015 | 0.433 | 3.464 |
Tyrosine (g) | 0.097 | н/д | н/д | 0.001 | 0.058 | н/д | 0.0 | 0.0 | 0.123 | 0.006 | 0.01 | 0.295 | 2.36 |
Valine (g) | 0.131 | н/д | н/д | 0.001 | 0.08 | н/д | 0.0 | 0.0 | 0.212 | 0.006 | 0.017 | 0.447 | 3.576 |
Arginine (g) | 0.131 | н/д | н/д | 0.001 | 0.192 | н/д | 0.0 | 0.0 | 0.202 | 0.006 | 0.022 | 0.554 | 4.432 |
Histidine (g) | 0.072 | н/д | н/д | 0.001 | 0.041 | н/д | 0.0 | 0.0 | 0.076 | 0.006 | 0.01 | 0.206 | 1.648 |
Alanine (g) | 0.103 | н/д | н/д | 0.001 | 0.069 | н/д | 0.0 | 0.0 | 0.182 | 0.012 | 0.027 | 0.395 | 3.16 |
Aspartic acid (g) | 0.138 | н/д | н/д | 0.003 | 0.176 | н/д | 0.0 | 0.0 | 0.328 | 0.048 | 0.047 | 0.739 | 5.912 |
Glutamic acid (g) | 1.088 | н/д | н/д | 0.002 | 0.378 | н/д | 0.0 | 0.0 | 0.414 | 0.024 | 0.091 | 1.997 | 15.976 |
Glycine (g) | 0.116 | н/д | н/д | 0.001 | 0.091 | н/д | 0.0 | 0.0 | 0.106 | 0.006 | 0.012 | 0.332 | 2.656 |
Proline (g) | 0.375 | н/д | н/д | 0.003 | 0.075 | н/д | 0.0 | 0.0 | 0.126 | 0.006 | 0.012 | 0.597 | 4.776 |
Serine (g) | 0.163 | н/д | н/д | 0.001 | 0.079 | н/д | 0.0 | 0.0 | 0.239 | 0.012 | 0.012 | 0.506 | 4.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 104.227 | 833.816 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.055 | н/д | н/д | 0.0 | 1.055 | 8.44 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 0.002 | 0.591 | 0.0 | 0.0 | 3.037 | 0.764 | 0.006 | 0.01 | 4.46 | 35.68 |
Phytosterols (mg) | н/д | н/д | н/д | 0.169 | н/д | н/д | 0.0 | 102.188 | н/д | н/д | н/д | 102.357 | 818.856 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 0.002 | 2.689 | 0.0 | 0.0 | 9.291 | 0.939 | 0.006 | 0.002 | 12.956 | 103.648 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 0.0 | 0.922 | 0.0 | 0.0 | 26.626 | 0.335 | 0.024 | 0.029 | 28.065 | 224.52 |