Рецепт 14-Carrot Cake With Vanilla Creamcheese Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
eggs
16.43g |
baking powder
0.77g |
sugar
33.33g |
baking soda
0.58g |
oil
27.25g |
salt
0.5g |
carrots
16.32g |
cinnamon
0.43g |
pineapple
39.69g |
nuts
5.71g |
butter
9.46g |
cream cheese
0.0g |
vanilla
0.35g |
sugar
37.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 2.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.02 | 0.14 | 0.99 | 0.08 | н/д | 0.0 | 0.0 | 5.59 | 67.08 |
Total Fat (g) | 0.2 | 1.63 | 0.0 | 0.0 | 0.0 | 27.25 | 0.0 | 0.04 | 0.01 | 0.04 | 2.94 | 7.67 | н/д | 0.0 | 0.04 | 39.82 | 477.84 |
Carbohydrates (g) | 15.9 | 0.13 | 0.0 | 33.33 | 0.0 | 0.0 | 0.0 | 1.56 | 0.35 | 8.02 | 1.45 | 0.01 | н/д | 0.04 | 37.65 | 98.43 | 1181.16 |
Ash (g) | 0.1 | 0.14 | 0.28 | 0.0 | 0.21 | 0.0 | 0.5 | 0.16 | 0.02 | 0.13 | 0.24 | 0.2 | н/д | 0.0 | 0.0 | 1.98 | 23.76 |
Calories (kcal) | 75.833 | 23.49 | 0.0 | 129.0 | 0.0 | 240.89 | 0.0 | 6.69 | 1.07 | 30.956 | 33.908 | 67.816 | н/д | 1.008 | 147.039 | 757.7 | 9092.4 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | 0.64 | 0.87 | 10.44 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.0 | 0.87 | н/д | н/д | н/д | н/д | н/д | 1.48 | 17.76 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.0 | 2.98 | н/д | н/д | н/д | н/д | н/д | 3.11 | 37.32 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.0 | 2.86 | н/д | н/д | н/д | н/д | н/д | 2.97 | 35.64 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 12.46 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 14.41 | 0.05 | 31.35 | 0.1 | 1.5 | н/д | 0.18 | 0.11 | 62.65 | 751.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.13 | 0.0 | 33.3 | 0.0 | 0.0 | 0.0 | 0.77 | 0.01 | 6.71 | 0.26 | 0.01 | н/д | 0.04 | 37.01 | 78.3 | 939.6 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.3 | 0.5 | 0.0 | н/д | 0.0 | 0.0 | 2.1 | 25.2 |
Calcium (mg) | 3.125 | 8.706 | 0.0 | 0.333 | 0.0 | 0.0 | 0.12 | 5.385 | 4.342 | 5.556 | 3.996 | 2.27 | н/д | 0.039 | 0.378 | 34.25 | 411.0 |
Iron (mg) | 0.97 | 0.3 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.04 | 0.15 | 0.21 | 0.0 | н/д | 0.0 | 0.01 | 1.73 | 20.76 |
Magnesium (mg) | 4.583 | 1.971 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 1.958 | 0.26 | 6.35 | 12.844 | 0.189 | н/д | 0.042 | 0.0 | 28.202 | 338.424 |
Phosphorus (mg) | 22.5 | 31.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.711 | 0.277 | 2.778 | 24.831 | 2.27 | н/д | 0.021 | 0.0 | 89.763 | 1077.156 |
Potassium (mg) | 22.292 | 22.012 | 0.0 | 0.667 | 0.0 | 0.0 | 0.04 | 52.213 | 1.868 | 41.275 | 34.079 | 2.27 | н/д | 0.518 | 0.756 | 177.989 | 2135.868 |
Sodium (mg) | 0.417 | 22.997 | 209.76 | 0.0 | 157.32 | 0.0 | 193.79 | 11.259 | 0.043 | 0.397 | 38.189 | 54.48 | н/д | 0.032 | 0.378 | 689.061 | 8268.732 |
Zinc (mg) | 0.15 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.05 | 0.22 | 0.01 | н/д | 0.0 | 0.0 | 0.65 | 7.8 |
Copper (mg) | 0.029 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.04 | 0.073 | 0.0 | н/д | 0.0 | 0.0 | 0.168 | 2.016 |
Manganese (mg) | 0.142 | 0.007 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.023 | 0.076 | 0.429 | 0.111 | 0.0 | н/д | 0.001 | 0.0 | 0.787 | 9.444 |
Selenium (mcg) | 7.1 | 5.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | н/д | 0.0 | 0.2 | 13.4 | 160.8 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2725.862 | 1.278 | 5.556 | 0.285 | 236.364 | н/д | 0.0 | 0.0 | 3049.344 | 36592.128 |
Retinol (mcg) | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | н/д | 0.0 | 0.0 | 86.298 | 1035.576 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.244 | 0.065 | 0.397 | 0.0 | 64.695 | н/д | 0.0 | 0.0 | 224.398 | 2692.776 |
Beta Carotene (mcg) | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1351.836 | 0.485 | 3.175 | 0.171 | 14.944 | н/д | 0.0 | 0.0 | 1372.254 | 16467.048 |
Vitamin E (mg) | 0.01 | 0.16 | 0.0 | 0.0 | 0.0 | 2.51 | 0.0 | 0.11 | 0.01 | 0.0 | 0.62 | 0.22 | н/д | 0.0 | 0.0 | 3.65 | 43.8 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.297 | н/д | н/д | 0.0 | 11.046 | 132.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.163 | 0.065 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.228 | 2.736 |
Lutein + zeaxanthin (mcg) | 3.75 | 54.372 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.771 | 0.962 | 0.0 | 1.199 | 0.0 | н/д | 0.0 | 0.0 | 102.054 | 1224.648 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | 0.08 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.21 | 2.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.9 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 3.9 | 46.8 |
Thiamin (mg) | 0.165 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.036 | 0.011 | 0.001 | н/д | 0.0 | 0.0 | 0.236 | 2.832 |
Riboflavin (mg) | 0.102 | 0.079 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.012 | 0.011 | 0.003 | н/д | 0.0 | 0.008 | 0.232 | 2.784 |
Niacin (mg) | 1.229 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.006 | 0.115 | 0.268 | 0.004 | н/д | 0.002 | 0.0 | 1.795 | 21.54 |
Pantothenic acid (mg) | 0.092 | 0.237 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.002 | 0.04 | 0.069 | 0.01 | н/д | 0.0 | 0.0 | 0.493 | 5.916 |
Vitamin B-6 (mg) | 0.008 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.001 | 0.028 | 0.017 | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 1.2 |
Folate (mcg) | 38.125 | 7.721 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.026 | 1.984 | 2.854 | 0.284 | н/д | 0.0 | 0.0 | 54.094 | 649.128 |
Vitamin B-12 (mcg) | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.23 | 2.76 |
Choline (mg) | 2.2 | 41.2 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.4 | 0.0 | 1.5 | 3.1 | 1.8 | н/д | н/д | 0.0 | 51.3 | 615.6 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | 0.028 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.015 | 0.001 | н/д | н/д | н/д | 0.077 | 0.924 |
Threonine (g) | 0.058 | 0.092 | н/д | н/д | н/д | 0.0 | 0.0 | 0.031 | 0.001 | 0.004 | 0.034 | 0.004 | н/д | н/д | н/д | 0.224 | 2.688 |
Isoleucine (g) | 0.075 | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.001 | 0.004 | 0.042 | 0.005 | н/д | н/д | н/д | 0.25 | 3.0 |
Leucine (g) | 0.148 | 0.179 | н/д | н/д | н/д | 0.0 | 0.0 | 0.016 | 0.001 | 0.004 | 0.078 | 0.008 | н/д | н/д | н/д | 0.434 | 5.208 |
Lysine (g) | 0.048 | 0.149 | н/д | н/д | н/д | 0.0 | 0.0 | 0.016 | 0.001 | 0.008 | 0.041 | 0.007 | н/д | н/д | н/д | 0.27 | 3.24 |
Methionine (g) | 0.038 | 0.062 | н/д | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.013 | 0.002 | н/д | н/д | н/д | 0.123 | 1.476 |
Cystine (g) | 0.046 | 0.044 | н/д | н/д | н/д | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.017 | 0.001 | н/д | н/д | н/д | 0.121 | 1.452 |
Phenylalanine (g) | 0.108 | 0.112 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.001 | 0.004 | 0.054 | 0.004 | н/д | н/д | н/д | 0.292 | 3.504 |
Tyrosine (g) | 0.065 | 0.082 | н/д | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.001 | 0.004 | 0.039 | 0.004 | н/д | н/д | н/д | 0.2 | 2.4 |
Valine (g) | 0.088 | 0.141 | н/д | н/д | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 0.004 | 0.053 | 0.006 | н/д | н/д | н/д | 0.304 | 3.648 |
Arginine (g) | 0.088 | 0.135 | н/д | н/д | н/д | 0.0 | 0.0 | 0.015 | 0.001 | 0.004 | 0.128 | 0.003 | н/д | н/д | н/д | 0.372 | 4.464 |
Histidine (g) | 0.048 | 0.051 | н/д | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.001 | 0.004 | 0.027 | 0.002 | н/д | н/д | н/д | 0.139 | 1.668 |
Alanine (g) | 0.069 | 0.122 | н/д | н/д | н/д | 0.0 | 0.0 | 0.018 | 0.001 | 0.008 | 0.046 | 0.003 | н/д | н/д | н/д | 0.266 | 3.192 |
Aspartic acid (g) | 0.092 | 0.218 | н/д | н/д | н/д | 0.0 | 0.0 | 0.031 | 0.002 | 0.032 | 0.118 | 0.006 | н/д | н/д | н/д | 0.498 | 5.976 |
Glutamic acid (g) | 0.725 | 0.276 | н/д | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.002 | 0.016 | 0.252 | 0.017 | н/д | н/д | н/д | 1.348 | 16.176 |
Glycine (g) | 0.077 | 0.071 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.001 | 0.004 | 0.061 | 0.002 | н/д | н/д | н/д | 0.223 | 2.676 |
Proline (g) | 0.25 | 0.084 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.002 | 0.004 | 0.05 | 0.008 | н/д | н/д | н/д | 0.406 | 4.872 |
Serine (g) | 0.108 | 0.159 | н/д | н/д | н/д | 0.0 | 0.0 | 0.008 | 0.001 | 0.008 | 0.053 | 0.005 | н/д | н/д | н/д | 0.342 | 4.104 |
Cholesterol (mg) | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | н/д | 0.0 | 0.0 | 89.82 | 1077.84 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.703 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.703 | 8.436 |
Saturated Fat (g) | 0.033 | 0.509 | 0.0 | 0.0 | 0.0 | 2.025 | 0.0 | 0.007 | 0.002 | 0.004 | 0.394 | 4.859 | н/д | 0.0 | 0.008 | 7.839 | 94.068 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 68.125 | 0.0 | н/д | 0.113 | н/д | н/д | н/д | н/д | н/д | н/д | 68.238 | 818.856 |
Monounsaturated Fat (g) | 0.019 | 0.626 | 0.0 | 0.0 | 0.0 | 6.194 | 0.0 | 0.002 | 0.001 | 0.004 | 1.792 | 1.988 | н/д | 0.0 | 0.011 | 10.637 | 127.644 |
Polyunsaturated (g) | 0.085 | 0.223 | 0.0 | 0.0 | 0.0 | 17.751 | 0.0 | 0.02 | 0.0 | 0.016 | 0.615 | 0.288 | н/д | 0.0 | 0.019 | 19.016 | 228.192 |