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Рецепт 12 Cookies of Christmas: Sugar cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 36 		butter
6.28g 		sugar
8.33g 		flour
17.36g 		eggs
4.89g 		vanilla
0.23g 		baking powder
0.26g 		salt
0.08g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.0 1.79 0.62 0.0 0.0 0.0 2.46 88.56
Total Fat (g) 5.09 0.0 0.17 0.49 0.0 0.0 0.0 5.75 207.0
Carbohydrates (g) 0.0 8.33 13.25 0.04 0.03 0.0 0.0 21.65 779.4
Ash (g) 0.13 0.0 0.08 0.04 0.0 0.09 0.08 0.43 15.48
Calories (kcal) 45.012 32.25 63.194 6.991 0.672 0.0 0.0 148.119 5332.284
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Fructose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Lactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Maltose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.6
Water (g) 1.0 0.0 2.07 3.71 0.12 0.0 0.0 6.9 248.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 8.33 0.05 0.04 0.03 0.0 0.0 8.44 303.84
Galactose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.36
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 18.0
Calcium (mg) 1.507 0.083 2.604 2.591 0.026 0.0 0.02 6.831 245.916
Iron (mg) 0.0 0.0 0.81 0.09 0.0 0.0 0.0 0.9 32.4
Magnesium (mg) 0.126 0.0 3.819 0.587 0.028 0.0 0.001 4.561 164.196
Phosphorus (mg) 1.507 0.0 18.75 9.338 0.014 0.0 0.0 29.608 1065.888
Potassium (mg) 1.507 0.167 18.576 6.551 0.345 0.0 0.007 27.153 977.508
Sodium (mg) 36.16 0.0 0.347 6.844 0.021 69.92 32.298 145.591 5241.276
Zinc (mg) 0.01 0.0 0.12 0.05 0.0 0.0 0.0 0.18 6.48
Copper (mg) 0.0 0.0 0.024 0.005 0.0 0.0 0.0 0.029 1.044
Manganese (mg) 0.0 0.0 0.118 0.002 0.001 0.0 0.0 0.121 4.356
Selenium (mcg) 0.1 0.1 5.9 1.5 0.0 0.0 0.0 7.5 270.0
Vitamin A, IU (IU) 156.882 0.0 0.0 23.809 0.0 0.0 0.0 180.691 6504.876
Retinol (mcg) 42.124 0.0 0.0 6.796 0.0 0.0 0.0 48.919 1761.084
Vitamin A, RAE (mcg_RAE) 42.94 0.0 0.0 6.844 0.0 0.0 0.0 49.784 1792.224
Beta Carotene (mcg) 9.919 0.0 0.0 0.489 0.0 0.0 0.0 10.408 374.688
Vitamin E (mg) 0.15 0.0 0.01 0.05 0.0 0.0 0.0 0.2 7.2
Vitamin D (IU) 3.516 н/д н/д 1.711 н/д н/д н/д 5.227 188.172
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.125 16.182 0.0 0.0 0.0 19.307 695.052
Tocopherol, beta (mg) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.36
Tocopherol, gamma (mg) 0.0 н/д 0.07 0.02 н/д н/д н/д 0.09 3.24
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.137 0.003 0.0 0.0 0.0 0.141 5.076
Riboflavin (mg) 0.002 0.002 0.085 0.023 0.0 0.0 0.0 0.112 4.032
Niacin (mg) 0.003 0.0 1.024 0.003 0.001 0.0 0.0 1.031 37.116
Pantothenic acid (mg) 0.007 0.0 0.076 0.07 0.0 0.0 0.0 0.154 5.544
Vitamin B-6 (mg) 0.0 0.0 0.007 0.007 0.0 0.0 0.0 0.014 0.504
Folate (mcg) 0.188 0.0 31.771 2.298 0.0 0.0 0.0 34.257 1233.252
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.06 0.0 0.0 0.0 0.07 2.52
Choline (mg) 1.2 0.0 1.8 12.3 н/д 0.0 0.0 15.3 550.8
Folic acid (mcg) 0.0 0.0 26.736 0.0 0.0 0.0 0.0 26.736 962.496
Tryptophan (g) 0.001 н/д 0.023 0.008 н/д н/д 0.0 0.032 1.152
Threonine (g) 0.003 н/д 0.049 0.027 н/д н/д 0.0 0.079 2.844
Isoleucine (g) 0.003 н/д 0.063 0.033 н/д н/д 0.0 0.098 3.528
Leucine (g) 0.005 н/д 0.123 0.053 н/д н/д 0.0 0.182 6.552
Lysine (g) 0.004 н/д 0.04 0.044 н/д н/д 0.0 0.089 3.204
Methionine (g) 0.001 н/д 0.031 0.019 н/д н/д 0.0 0.051 1.836
Cystine (g) 0.001 н/д 0.038 0.013 н/д н/д 0.0 0.052 1.872
Phenylalanine (g) 0.003 н/д 0.09 0.033 н/д н/д 0.0 0.126 4.536
Tyrosine (g) 0.003 н/д 0.054 0.024 н/д н/д 0.0 0.081 2.916
Valine (g) 0.004 н/д 0.073 0.042 н/д н/д 0.0 0.119 4.284
Arginine (g) 0.002 н/д 0.073 0.04 н/д н/д 0.0 0.115 4.14
Histidine (g) 0.001 н/д 0.04 0.015 н/д н/д 0.0 0.056 2.016
Alanine (g) 0.002 н/д 0.057 0.036 н/д н/д 0.0 0.095 3.42
Aspartic acid (g) 0.004 н/д 0.076 0.065 н/д н/д 0.0 0.145 5.22
Glutamic acid (g) 0.011 н/д 0.604 0.082 н/д н/д 0.0 0.698 25.128
Glycine (g) 0.001 н/д 0.064 0.021 н/д н/д 0.0 0.087 3.132
Proline (g) 0.005 н/д 0.208 0.025 н/д н/д 0.0 0.238 8.568
Serine (g) 0.003 н/д 0.09 0.047 н/д н/д 0.0 0.141 5.076
Cholesterol (mg) 13.497 0.0 0.0 20.68 0.0 0.0 0.0 34.177 1230.372
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.225 0.0 0.028 0.152 0.0 0.0 0.0 3.404 122.544
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 1.32 0.0 0.016 0.186 0.0 0.0 0.0 1.522 54.792
Polyunsaturated (g) 0.191 0.0 0.071 0.066 0.0 0.0 0.0 0.329 11.844