Рецепт 1001 Cranberry Nut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
orange rind
6.0g |
cinnamon
2.6g |
egg
44.0g |
cranberries
107.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.1 | 5.54 | 0.42 | 6.15 | 6.15 |
Total Fat (g) | 0.02 | 0.03 | 4.37 | 0.14 | 4.56 | 4.56 |
Carbohydrates (g) | 0.96 | 2.1 | 0.34 | 13.15 | 16.55 | 16.55 |
Ash (g) | н/д | 0.09 | 0.38 | 0.16 | 0.63 | 0.63 |
Calories (kcal) | 2.82 | 6.422 | 62.92 | 49.588 | 121.75 | 121.75 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.05 | 0.14 | 0.19 | 0.19 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.09 | 3.54 | 3.66 | 3.66 |
Fructose (g) | н/д | 0.03 | 0.05 | 0.68 | 0.76 | 0.76 |
Lactose (g) | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Maltose (g) | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.9 | 0.28 | 33.37 | 93.93 | 132.47 | 132.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.25 | 0.06 | 0.34 | 4.36 | 5.0 | 5.0 |
Galactose (g) | н/д | 0.0 | 0.05 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.6 | 1.4 | 0.0 | 5.0 | 7.0 | 7.0 |
Calcium (mg) | 8.04 | 26.052 | 23.32 | 8.624 | 66.036 | 66.036 |
Iron (mg) | 0.05 | 0.22 | 0.81 | 0.27 | 1.34 | 1.34 |
Magnesium (mg) | 0.9 | 1.56 | 5.28 | 6.468 | 14.208 | 14.208 |
Phosphorus (mg) | 0.72 | 1.664 | 84.04 | 14.014 | 100.438 | 100.438 |
Potassium (mg) | 9.6 | 11.206 | 58.96 | 91.63 | 171.396 | 171.396 |
Sodium (mg) | 0.36 | 0.26 | 61.6 | 2.156 | 64.376 | 64.376 |
Zinc (mg) | 0.02 | 0.05 | 0.49 | 0.11 | 0.66 | 0.66 |
Copper (mg) | 0.005 | 0.009 | 0.044 | 0.065 | 0.123 | 0.123 |
Manganese (mg) | н/д | 0.454 | 0.018 | 0.388 | 0.86 | 0.86 |
Selenium (mcg) | 0.0 | 0.1 | 13.9 | 0.1 | 14.2 | 14.2 |
Vitamin A, IU (IU) | н/д | 7.67 | 214.28 | 64.68 | 286.63 | 286.63 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.18 | 0.39 | 61.6 | 3.234 | 65.404 | 65.404 |
Beta Carotene (mcg) | 0.42 | 2.912 | 4.4 | 38.808 | 46.54 | 46.54 |
Vitamin E (mg) | 0.02 | 0.06 | 0.43 | 1.29 | 1.8 | 1.8 |
Vitamin D (IU) | н/д | н/д | 15.4 | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 1.08 | 5.772 | 145.64 | 98.098 | 250.59 | 250.59 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.27 | 0.22 | 0.04 | 0.53 | 0.53 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 7.7 | 0.1 | 0.0 | 14.3 | 22.2 | 22.2 |
Thiamin (mg) | 0.004 | 0.001 | 0.031 | 0.011 | 0.046 | 0.046 |
Riboflavin (mg) | 0.005 | 0.001 | 0.211 | 0.022 | 0.239 | 0.239 |
Niacin (mg) | 0.024 | 0.035 | 0.031 | 0.108 | 0.197 | 0.197 |
Pantothenic acid (mg) | н/д | 0.009 | 0.634 | 0.323 | 0.966 | 0.966 |
Vitamin B-6 (mg) | 0.01 | 0.004 | 0.062 | 0.065 | 0.141 | 0.141 |
Folate (mcg) | 0.78 | 0.156 | 20.68 | 1.078 | 22.694 | 22.694 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 0.5 | 0.3 | 110.5 | 5.9 | 117.2 | 117.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.001 | 0.075 | 0.0 | 0.076 | 0.076 |
Threonine (g) | н/д | 0.004 | 0.246 | 0.032 | 0.282 | 0.282 |
Isoleucine (g) | н/д | 0.004 | 0.295 | 0.032 | 0.331 | 0.331 |
Leucine (g) | н/д | 0.007 | 0.48 | 0.054 | 0.54 | 0.54 |
Lysine (g) | н/д | 0.006 | 0.4 | 0.043 | 0.45 | 0.45 |
Methionine (g) | н/д | 0.002 | 0.167 | 0.0 | 0.169 | 0.169 |
Cystine (g) | н/д | 0.002 | 0.119 | 0.0 | 0.12 | 0.12 |
Phenylalanine (g) | н/д | 0.004 | 0.299 | 0.043 | 0.346 | 0.346 |
Tyrosine (g) | н/д | 0.004 | 0.22 | 0.032 | 0.256 | 0.256 |
Valine (g) | н/д | 0.006 | 0.378 | 0.054 | 0.438 | 0.438 |
Arginine (g) | н/д | 0.004 | 0.361 | 0.065 | 0.43 | 0.43 |
Histidine (g) | н/д | 0.003 | 0.136 | 0.022 | 0.161 | 0.161 |
Alanine (g) | н/д | 0.004 | 0.326 | 0.054 | 0.384 | 0.384 |
Aspartic acid (g) | н/д | 0.011 | 0.585 | 0.205 | 0.801 | 0.801 |
Glutamic acid (g) | н/д | 0.01 | 0.739 | 0.162 | 0.911 | 0.911 |
Glycine (g) | н/д | 0.005 | 0.189 | 0.054 | 0.248 | 0.248 |
Proline (g) | н/д | 0.011 | 0.224 | 0.032 | 0.268 | 0.268 |
Serine (g) | н/д | 0.005 | 0.427 | 0.054 | 0.486 | 0.486 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.009 | 1.364 | 0.011 | 1.386 | 1.386 |
Phytosterols (mg) | н/д | 0.676 | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.001 | 0.007 | 1.676 | 0.022 | 1.705 | 1.705 |
Polyunsaturated (g) | 0.005 | 0.002 | 0.598 | 0.065 | 0.67 | 0.67 |