Рецепт 100% Ww Raisin Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
33.33g |
milk
1.91g |
salt
0.75g |
applesauce
1.91g |
molasses
2.5g |
water
26.33g |
yeast
0.5g |
raisins
4.58g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.57 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.14 | 4.97 | 59.64 |
Total Fat (g) | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.67 | 8.04 |
Carbohydrates (g) | 24.19 | 0.09 | 0.0 | 0.21 | 1.87 | 0.0 | 0.19 | 3.63 | 30.19 | 362.28 |
Ash (g) | 0.53 | 0.01 | 0.75 | 0.0 | 0.08 | 0.03 | 0.04 | 0.08 | 1.53 | 18.36 |
Calories (kcal) | 113.0 | 0.651 | 0.0 | 0.801 | 7.25 | 0.0 | 1.475 | 13.704 | 136.881 | 1642.572 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.12 | 1.44 |
Sucrose (g) | н/д | 0.0 | н/д | 0.02 | 0.74 | н/д | н/д | 0.02 | 0.78 | 9.36 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.04 | 0.3 | н/д | н/д | 1.27 | 1.61 | 19.32 |
Fructose (g) | н/д | 0.0 | н/д | 0.11 | 0.32 | н/д | н/д | 1.36 | 1.79 | 21.48 |
Lactose (g) | н/д | 0.1 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.1 | 1.2 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.42 | 1.74 | 0.0 | 1.68 | 0.55 | 26.31 | 0.04 | 0.71 | 34.44 | 413.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.14 | 0.1 | 0.0 | 0.18 | 1.39 | 0.0 | 0.0 | 2.71 | 4.51 | 54.12 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 4.4 | 52.8 |
Calcium (mg) | 11.333 | 2.393 | 0.18 | 0.076 | 5.125 | 0.79 | 0.32 | 2.292 | 22.509 | 270.108 |
Iron (mg) | 1.29 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.08 | 0.09 | 1.59 | 19.08 |
Magnesium (mg) | 46.0 | 0.211 | 0.008 | 0.057 | 6.05 | 0.263 | 0.49 | 1.467 | 54.545 | 654.54 |
Phosphorus (mg) | 115.333 | 1.933 | 0.0 | 0.095 | 0.775 | 0.0 | 6.45 | 4.629 | 129.216 | 1550.592 |
Potassium (mg) | 135.0 | 2.986 | 0.06 | 1.411 | 36.6 | 0.0 | 10.0 | 34.329 | 220.386 | 2644.632 |
Sodium (mg) | 1.667 | 0.804 | 290.685 | 0.038 | 0.925 | 1.053 | 0.25 | 0.504 | 295.926 | 3551.112 |
Zinc (mg) | 0.98 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 1.04 | 12.48 |
Copper (mg) | 0.127 | 0.0 | 0.0 | 0.001 | 0.012 | 0.003 | 0.003 | 0.015 | 0.16 | 1.92 |
Manganese (mg) | 1.267 | 0.0 | 0.001 | 0.001 | 0.038 | 0.0 | 0.003 | 0.014 | 1.323 | 15.876 |
Selenium (mcg) | 23.6 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 24.2 | 290.4 |
Vitamin A, IU (IU) | 3.0 | 3.905 | 0.0 | 0.553 | 0.0 | 0.0 | 0.005 | 0.0 | 7.463 | 89.556 |
Retinol (mcg) | 0.0 | 1.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.168 | 14.016 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.168 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 1.187 | 14.244 |
Beta Carotene (mcg) | 1.667 | 0.0 | 0.0 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 1.915 | 22.98 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.28 | 3.36 |
Vitamin D (IU) | н/д | 0.785 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.785 | 9.42 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 73.333 | 0.0 | 0.0 | 0.343 | 0.0 | 0.0 | 0.0 | 0.0 | 73.677 | 884.124 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
Thiamin (mg) | 0.15 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.012 | 0.005 | 0.169 | 2.028 |
Riboflavin (mg) | 0.073 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.027 | 0.006 | 0.111 | 1.332 |
Niacin (mg) | 2.123 | 0.002 | 0.0 | 0.002 | 0.023 | 0.0 | 0.199 | 0.035 | 2.384 | 28.608 |
Pantothenic acid (mg) | 0.337 | 0.007 | 0.0 | 0.001 | 0.02 | 0.0 | 0.057 | 0.005 | 0.425 | 5.1 |
Vitamin B-6 (mg) | 0.113 | 0.001 | 0.0 | 0.001 | 0.017 | 0.0 | 0.008 | 0.008 | 0.147 | 1.764 |
Folate (mcg) | 14.667 | 0.096 | 0.0 | 0.057 | 0.0 | 0.0 | 11.7 | 0.229 | 26.749 | 320.988 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 10.4 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.5 | 11.7 | 140.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.07 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.075 | 0.9 |
Threonine (g) | 0.133 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.004 | 0.149 | 1.788 |
Isoleucine (g) | 0.17 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.003 | 0.187 | 2.244 |
Leucine (g) | 0.31 | 0.006 | 0.0 | 0.0 | н/д | н/д | 0.015 | 0.005 | 0.336 | 4.032 |
Lysine (g) | 0.127 | 0.005 | 0.0 | 0.0 | н/д | н/д | 0.016 | 0.004 | 0.151 | 1.812 |
Methionine (g) | 0.07 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.001 | 0.076 | 0.912 |
Cystine (g) | 0.107 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.001 | 0.112 | 1.344 |
Phenylalanine (g) | 0.217 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.006 | 0.235 | 2.82 |
Tyrosine (g) | 0.133 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.145 | 1.74 |
Valine (g) | 0.207 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.012 | 0.004 | 0.226 | 2.712 |
Arginine (g) | 0.213 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.011 | 0.019 | 0.244 | 2.928 |
Histidine (g) | 0.107 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.005 | 0.003 | 0.116 | 1.392 |
Alanine (g) | 0.163 | 0.002 | 0.0 | 0.0 | н/д | н/д | 0.013 | 0.005 | 0.183 | 2.196 |
Aspartic acid (g) | 0.233 | 0.005 | 0.0 | 0.001 | н/д | н/д | 0.02 | 0.005 | 0.263 | 3.156 |
Glutamic acid (g) | 1.443 | 0.013 | 0.0 | 0.0 | н/д | н/д | 0.028 | 0.007 | 1.492 | 17.904 |
Glycine (g) | 0.183 | 0.001 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.004 | 0.197 | 2.364 |
Proline (g) | 0.473 | 0.007 | 0.0 | 0.0 | н/д | н/д | 0.008 | 0.011 | 0.5 | 6.0 |
Serine (g) | 0.217 | 0.003 | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.003 | 0.233 | 2.796 |
Cholesterol (mg) | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.038 | 0.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.107 | 0.001 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.003 | 0.114 | 1.368 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.077 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.002 | 0.093 | 1.116 |
Polyunsaturated (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.263 | 3.156 |