Рецепт 10 Nutritiously Delicious Quick Meals
10 Nutritiously Delicious Quick Meals
April 28, 2015 By Felix 2 Comments
Add to favoritesLet’s face it. Not every one likes to cook or stay hours in the kitchen cooking; and many with good reasons as well. But some recipes do take a lot of time to do. Also, people with demanding jobs struggle to get the time to prepare their own meals. Therefore, simple meals are more suited for such persons. but what is a simple meal. A simple meal basically has a short preparation time (15 to 30 minutes), but the meal must be nutritious as well. No one should lose the benefit of a fulling nutritious meal just because of their schedule.
That is why I like many of the Caribbean recipes – they are so simple to prepare in the least time. Also, many recipes can be made simple as well. How can you do this? You can first prepare the ingredients for the various meals you plan to prepare within the following week. That involves chopping the vegetables in advance and freezing them. Also, you can make use of a number of kitchen utilities to chop the vegetables. For instance, a hand blender can be used to chop the cabbage and carrots for the coleslaw. Also, herbs could be washed and chopped. In the Caribbean a blend of herbs are done in advance for seasoning meats and various main dishes.
So with that in mind, here are 10 of our favourite 30 minutes recipes.
It’s no surprise that chunky vegetables with beef is a sure winner at home and at the Chinese restaurant. It’s quick and delicious and will be in rotation at home once you learn how easy it is to prepare.
It seems any dish with a white sauce, such as this fish in white sauce with vegetables, is a dish begging to be eaten or maybe, you will be begging for more.
Explore the exciting cuisine of Syrian/ Lebanese cooking. You will be amazed at the richness and depth of this cuisine.
I want people to know that your favourite legume can be enjoyed in other ways. One way is in a salad. Channa can be very fulling, so this salad can be your main dish if you are eating just salads.
One taste of Corn Pie brings me a rush of memories…
Here is the recipe for this tasty, yet simple but satisfying chicken and vegetable soup.
Whenever the aroma of curry seim caresses my nostrils it takes me back to my adventurous childhood days.
I find pink salmon so delicious when you cook it with tomatoes. I consider this recipe a “fast cook”, for those days when you don’t feel like cooking or you’re too busy to cook a more complex dish. And believe you me, I do have those days!
Now you can get the time to read that book or magazine you’ve been looking forward to reading.