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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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From the kitchen of Cookin' Canuck. www.cookincanuck.com
Ingredients
2 tsp agave nectar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vinegar
22.5g 		fish sauce
18.0g 		chili garlic sauce
2.4g 		shrimp
226.8g 		cucumber
73.36g 		avocado
34.0g 		cilantro
1.7g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.91 0.01 46.06 0.43 0.68 0.04 48.14 48.14
Total Fat (g) 0.0 0.0 0.01 3.92 0.12 4.98 0.01 9.04 9.04
Carbohydrates (g) 0.21 0.66 0.04 2.06 1.58 2.9 0.06 7.52 7.52
Ash (g) н/д 3.64 0.18 2.72 0.26 н/д 0.02 6.83 6.83
Calories (kcal) 4.725 6.3 0.264 240.408 8.804 54.4 0.391 315.292 315.292
Starch (g) н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.06
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.46 н/д н/д 0.46 0.46
Fructose (g) н/д н/д н/д н/д 0.55 н/д н/д 0.55 0.55
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.11 12.79 2.16 172.05 70.97 24.9 1.57 305.54 305.54
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.66 0.03 0.0 1.01 0.22 0.01 2.03 2.03
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 2.3 0.0 2.8 2.8
Calcium (mg) 1.575 7.74 0.192 117.936 10.271 4.08 1.139 142.933 142.933
Iron (mg) 0.05 0.14 0.01 5.47 0.16 0.19 0.03 6.04 6.04
Magnesium (mg) 1.125 31.5 0.12 83.916 8.804 9.86 0.442 135.767 135.767
Phosphorus (mg) 1.8 1.26 0.264 464.94 15.407 17.68 0.816 502.167 502.167
Potassium (mg) 16.425 51.84 3.456 419.58 99.776 164.9 8.857 764.834 764.834
Sodium (mg) 1.125 1389.6 63.432 335.664 1.467 2.38 0.782 1794.45 1794.45
Zinc (mg) 0.01 0.04 0.0 2.52 0.12 0.22 0.01 2.92 2.92
Copper (mg) 0.002 0.009 0.001 0.59 0.051 0.065 0.004 0.722 0.722
Manganese (mg) н/д 0.041 0.001 0.113 0.051 н/д 0.007 0.215 0.215
Selenium (mcg) 0.0 1.6 0.0 86.2 0.1 0.1 0.0 88.1 88.1
Vitamin A, IU (IU) н/д 2.16 3.888 408.24 52.823 н/д 114.716 581.827 581.827
Retinol (mcg) 0.0 0.72 0.0 122.472 0.0 0.0 0.0 123.192 123.192
Vitamin A, RAE (mcg_RAE) 0.0 0.72 0.192 122.472 2.935 2.38 5.729 134.428 134.428
Beta Carotene (mcg) 0.0 0.0 2.184 0.0 22.743 21.08 66.81 112.817 112.817
Vitamin E (mg) 0.0 0.0 0.0 2.49 0.02 0.7 0.04 3.27 3.27
Vitamin D (IU) н/д н/д н/д 344.736 н/д н/д н/д 344.736 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2.904 0.0 11.738 92.14 14.705 121.487 121.487
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.23 0.01 н/д н/д 0.24 0.24
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.8 4.5 2.3 3.4 0.5 12.6 12.6
Thiamin (mg) 0.0 0.002 0.001 0.068 0.022 0.024 0.001 0.118 0.118
Riboflavin (mg) 0.0 0.011 0.002 0.068 0.022 0.044 0.003 0.15 0.15
Niacin (mg) 0.0 0.416 0.006 5.783 0.029 0.592 0.019 6.845 6.845
Pantothenic acid (mg) н/д 0.022 0.003 0.635 0.176 н/д 0.01 0.845 0.845
Vitamin B-6 (mg) 0.0 0.072 0.004 0.227 0.037 0.088 0.003 0.43 0.43
Folate (mcg) 0.0 9.18 0.144 6.804 10.271 27.54 1.054 54.993 54.993
Vitamin B-12 (mcg) 0.0 0.09 0.0 2.63 0.0 0.0 0.0 2.72 2.72
Choline (mg) 0.0 2.4 н/д 183.5 4.2 4.8 0.2 195.1 195.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.635 0.007 н/д н/д 0.643 0.643
Threonine (g) н/д н/д 0.0 1.86 0.007 н/д н/д 1.868 1.868
Isoleucine (g) н/д н/д 0.0 2.245 0.007 н/д н/д 2.253 2.253
Leucine (g) н/д н/д 0.001 3.651 0.022 н/д н/д 3.674 3.674
Lysine (g) н/д н/д 0.0 4.014 0.022 н/д н/д 4.037 4.037
Methionine (g) н/д н/д 0.0 1.293 0.007 н/д н/д 1.3 1.3
Cystine (g) н/д н/д 0.0 0.522 0.007 н/д н/д 0.529 0.529
Phenylalanine (g) н/д н/д 0.0 1.95 0.022 н/д н/д 1.973 1.973
Tyrosine (g) н/д н/д 0.0 1.542 0.0 н/д н/д 1.542 1.542
Valine (g) н/д н/д 0.0 2.177 0.007 н/д н/д 2.185 2.185
Arginine (g) н/д н/д 0.001 4.037 0.022 н/д н/д 4.06 4.06
Histidine (g) н/д н/д 0.0 0.93 0.0 н/д н/д 0.93 0.93
Alanine (g) н/д н/д 0.0 2.608 0.022 н/д н/д 2.631 2.631
Aspartic acid (g) н/д н/д 0.002 4.763 0.029 н/д н/д 4.794 4.794
Glutamic acid (g) н/д н/д 0.002 7.87 0.147 н/д н/д 8.018 8.018
Glycine (g) н/д н/д 0.0 2.79 0.022 н/д н/д 2.812 2.812
Proline (g) н/д н/д 0.0 1.52 0.007 н/д н/д 1.527 1.527
Serine (g) н/д н/д 0.0 1.814 0.022 н/д н/д 1.837 1.837
Cholesterol (mg) 0.0 0.0 0.0 344.736 0.0 0.0 0.0 344.736 344.736
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.748 0.007 0.724 0.0 1.481 1.481
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.085 0.085 0.085
Monounsaturated Fat (g) 0.0 0.0 0.001 0.567 0.0 3.332 0.005 3.904 3.904
Polyunsaturated (g) 0.0 0.0 0.005 1.52 0.0 0.619 0.001 2.144 2.144