Рецепт 10 Minute Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	shrimp 226.8g	butter 21.3g	parsley 1.81g	garlic 1.22g	lemon juice 2.54g	Всего в порции	Всего в рецепте
Protein (g)	46.06	0.18	0.05	0.08	0.01	46.38	92.76
Total Fat (g)	3.92	17.28	0.01	0.01	0.0	21.22	42.44
Carbohydrates (g)	2.06	0.01	0.11	0.4	0.22	2.81	5.62
Ash (g)	2.72	0.45	0.04	0.02	0.01	3.24	6.48
Calories (kcal)	240.403	152.721	0.65	1.815	0.635	396.223	792.446
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	172.05	3.38	1.58	0.71	2.3	180.03	360.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.02	0.01	0.06	0.1	0.2
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.1	0.2
Calcium (mg)	117.933	5.112	2.491	2.205	0.178	127.919	255.838
Iron (mg)	5.47	0.0	0.11	0.02	0.0	5.6	11.2
Magnesium (mg)	83.914	0.426	0.903	0.305	0.152	85.7	171.4
Phosphorus (mg)	464.93	5.112	1.047	1.864	0.152	473.105	946.21
Potassium (mg)	419.571	5.112	10.0	4.884	3.15	442.716	885.432
Sodium (mg)	335.657	122.688	1.011	0.207	0.025	459.588	919.176
Zinc (mg)	2.52	0.02	0.02	0.01	0.0	2.57	5.14
Copper (mg)	0.59	0.0	0.003	0.004	0.001	0.597	1.194
Manganese (mg)	0.113	0.0	0.003	0.02	0.0	0.137	0.274
Selenium (mcg)	86.2	0.2	0.0	0.2	0.0	86.6	173.2
Vitamin A, IU (IU)	408.231	532.287	152.053	0.11	0.508	1093.189	2186.378
Retinol (mcg)	122.469	142.923	0.0	0.0	0.0	265.392	530.784
Vitamin A, RAE (mcg_RAE)	122.469	145.692	7.599	0.0	0.025	275.786	551.572
Beta Carotene (mcg)	0.0	33.654	91.225	0.061	0.076	125.016	250.032
Vitamin E (mg)	2.49	0.49	0.01	0.0	0.0	3.01	6.02
Vitamin D (IU)	344.728	11.928	н/д	н/д	н/д	356.656	713.312
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	100.376	0.195	0.229	100.8	201.6
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.23	0.0	0.01	н/д	н/д	0.24	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	4.5	0.0	2.4	0.4	1.2	8.5	17.0
Thiamin (mg)	0.068	0.002	0.002	0.002	0.001	0.075	0.15
Riboflavin (mg)	0.068	0.006	0.002	0.001	0.0	0.078	0.156
Niacin (mg)	5.783	0.009	0.024	0.009	0.003	5.827	11.654
Pantothenic acid (mg)	0.635	0.023	0.007	0.007	0.003	0.676	1.352
Vitamin B-6 (mg)	0.227	0.0	0.002	0.015	0.001	0.245	0.49
Folate (mcg)	6.804	0.639	2.744	0.037	0.33	10.553	21.106
Vitamin B-12 (mcg)	2.63	0.04	0.0	0.0	0.0	2.67	5.34
Choline (mg)	183.5	4.0	0.2	0.3	0.1	188.1	376.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.635	0.002	0.001	0.001	н/д	0.639	1.278
Threonine (g)	1.86	0.009	0.002	0.002	н/д	1.872	3.744
Isoleucine (g)	2.245	0.011	0.002	0.003	н/д	2.261	4.522
Leucine (g)	3.651	0.017	0.004	0.004	н/д	3.676	7.352
Lysine (g)	4.014	0.015	0.003	0.003	н/д	4.036	8.072
Methionine (g)	1.293	0.004	0.001	0.001	н/д	1.299	2.598
Cystine (g)	0.522	0.002	0.0	0.001	н/д	0.525	1.05
Phenylalanine (g)	1.95	0.009	0.003	0.002	н/д	1.964	3.928
Tyrosine (g)	1.542	0.009	0.001	0.001	н/д	1.553	3.106
Valine (g)	2.177	0.013	0.003	0.004	н/д	2.197	4.394
Arginine (g)	4.037	0.006	0.002	0.008	н/д	4.053	8.106
Histidine (g)	0.93	0.004	0.001	0.001	н/д	0.937	1.874
Alanine (g)	2.608	0.006	0.004	0.002	н/д	2.62	5.24
Aspartic acid (g)	4.763	0.013	0.005	0.006	н/д	4.787	9.574
Glutamic acid (g)	7.87	0.038	0.005	0.01	н/д	7.923	15.846
Glycine (g)	2.79	0.004	0.003	0.002	н/д	2.799	5.598
Proline (g)	1.52	0.017	0.004	0.001	н/д	1.542	3.084
Serine (g)	1.814	0.011	0.003	0.002	н/д	1.83	3.66
Cholesterol (mg)	344.728	45.795	0.0	0.0	0.0	390.523	781.046
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.748	10.942	0.002	0.001	0.0	11.694	23.388
Phytosterols (mg)	н/д	н/д	0.09	н/д	н/д	0.09	0.18
Monounsaturated Fat (g)	0.567	4.477	0.005	0.0	0.0	5.05	10.1
Polyunsaturated (g)	1.52	0.648	0.002	0.003	0.0	2.172	4.344