Рецепт 10 - Minute German Sweet Chocolatecream Pie - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
chocolate
28.35g |
milk
20.33g |
sugar
2.1g |
cream cheese
21.26g |
whip
56.7g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 3.66 | 0.69 | 0.0 | 1.26 | 1.7 | 7.3 | 29.2 |
| Total Fat (g) | 14.83 | 0.2 | 0.0 | 7.28 | 7.43 | 29.74 | 118.96 |
| Carbohydrates (g) | 8.46 | 1.01 | 2.1 | 0.87 | 13.38 | 25.82 | 103.28 |
| Ash (g) | 1.02 | 0.15 | 0.0 | 0.28 | 0.34 | 1.79 | 7.16 |
| Calories (kcal) | 142.034 | 8.54 | 8.127 | 72.718 | 127.008 | 358.426 | 1433.704 |
| Starch (g) | н/д | н/д | н/д | 0.07 | н/д | 0.07 | 0.28 |
| Sucrose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 1.06 | н/д | 0.68 | н/д | 1.74 | 6.96 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.38 | 18.28 | 0.0 | 11.58 | 33.85 | 64.09 | 256.36 |
| Caffeine (mg) | 22.68 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 90.72 |
| Theobromine (mg) | 367.7 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 1470.8 |
| Sugars (g) | 0.26 | 1.06 | 2.1 | 0.68 | 13.38 | 17.48 | 69.92 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 18.8 |
| Calcium (mg) | 28.634 | 24.196 | 0.021 | 20.837 | 40.257 | 113.944 | 455.776 |
| Iron (mg) | 4.93 | 0.01 | 0.0 | 0.08 | 0.06 | 5.08 | 20.32 |
| Magnesium (mg) | 92.705 | 2.237 | 0.0 | 1.914 | 3.969 | 100.824 | 403.296 |
| Phosphorus (mg) | 113.4 | 19.316 | 0.0 | 22.538 | 41.958 | 197.212 | 788.848 |
| Potassium (mg) | 235.305 | 30.499 | 0.042 | 29.342 | 57.267 | 352.455 | 1409.82 |
| Sodium (mg) | 6.804 | 8.946 | 0.0 | 68.253 | 40.824 | 124.827 | 499.308 |
| Zinc (mg) | 2.73 | 0.09 | 0.0 | 0.11 | 0.06 | 2.98 | 11.92 |
| Copper (mg) | 0.916 | 0.002 | 0.0 | 0.004 | 0.006 | 0.928 | 3.712 |
| Manganese (mg) | 1.182 | 0.0 | 0.0 | 0.002 | н/д | 1.184 | 4.736 |
| Selenium (mcg) | 2.3 | 0.7 | 0.0 | 0.5 | 1.4 | 4.9 | 19.6 |
| Vitamin A, IU (IU) | 0.0 | 39.852 | 0.0 | 268.971 | 41.958 | 350.78 | 1403.12 |
| Retinol (mcg) | 0.0 | 11.793 | 0.0 | 76.332 | 0.0 | 88.125 | 352.5 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 11.793 | 0.0 | 76.97 | 2.268 | 91.031 | 364.124 |
| Beta Carotene (mcg) | 0.0 | 0.407 | 0.0 | 8.718 | 25.515 | 34.639 | 138.556 |
| Vitamin E (mg) | 0.11 | 0.0 | 0.0 | 0.14 | 0.28 | 0.54 | 2.16 |
| Vitamin D (IU) | н/д | 10.573 | н/д | н/д | н/д | 10.573 | 42.292 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.773 | 0.0 | 0.0 | 0.0 | 0.0 | 10.773 | 43.092 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 1.65 | 0.0 | н/д | 0.01 | н/д | 1.66 | 6.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.043 | 0.004 | 0.0 | 0.004 | 0.011 | 0.062 | 0.248 |
| Riboflavin (mg) | 0.028 | 0.039 | 0.0 | 0.028 | 0.051 | 0.146 | 0.584 |
| Niacin (mg) | 0.386 | 0.018 | 0.0 | 0.032 | 0.057 | 0.492 | 1.968 |
| Pantothenic acid (mg) | 0.048 | 0.073 | 0.0 | 0.121 | н/д | 0.243 | 0.972 |
| Vitamin B-6 (mg) | 0.009 | 0.008 | 0.0 | 0.009 | 0.011 | 0.036 | 0.144 |
| Folate (mcg) | 7.938 | 1.017 | 0.0 | 2.339 | 1.701 | 12.995 | 51.98 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.05 | 0.11 | 0.26 | 1.04 |
| Choline (mg) | 13.0 | 3.6 | 0.0 | 5.8 | 0.0 | 22.3 | 89.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.037 | 0.008 | н/д | 0.015 | н/д | 0.06 | 0.24 |
| Threonine (g) | 0.105 | 0.018 | н/д | 0.049 | н/д | 0.172 | 0.688 |
| Isoleucine (g) | 0.116 | 0.039 | н/д | 0.068 | н/д | 0.223 | 0.892 |
| Leucine (g) | 0.198 | 0.077 | н/д | 0.14 | н/д | 0.416 | 1.664 |
| Lysine (g) | 0.133 | 0.059 | н/д | 0.121 | н/д | 0.313 | 1.252 |
| Methionine (g) | 0.04 | 0.016 | н/д | 0.04 | н/д | 0.096 | 0.384 |
| Cystine (g) | 0.065 | 0.024 | н/д | 0.009 | н/д | 0.098 | 0.392 |
| Phenylalanine (g) | 0.15 | 0.035 | н/д | 0.062 | н/д | 0.246 | 0.984 |
| Tyrosine (g) | 0.122 | 0.028 | н/д | 0.064 | н/д | 0.214 | 0.856 |
| Valine (g) | 0.187 | 0.045 | н/д | 0.085 | н/д | 0.317 | 1.268 |
| Arginine (g) | 0.232 | 0.02 | н/д | 0.051 | н/д | 0.304 | 1.216 |
| Histidine (g) | 0.062 | 0.016 | н/д | 0.038 | н/д | 0.117 | 0.468 |
| Alanine (g) | 0.136 | 0.022 | н/д | 0.038 | н/д | 0.197 | 0.788 |
| Aspartic acid (g) | 0.36 | 0.063 | н/д | 0.108 | н/д | 0.532 | 2.128 |
| Glutamic acid (g) | 0.53 | 0.159 | н/д | 0.276 | н/д | 0.965 | 3.86 |
| Glycine (g) | 0.145 | 0.012 | н/д | 0.03 | н/д | 0.187 | 0.748 |
| Proline (g) | 0.249 | 0.073 | н/д | 0.142 | н/д | 0.465 | 1.86 |
| Serine (g) | 0.15 | 0.043 | н/д | 0.079 | н/д | 0.272 | 1.088 |
| Cholesterol (mg) | 0.0 | 1.017 | 0.0 | 23.389 | 1.134 | 25.539 | 102.156 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 9.171 | 0.128 | 0.0 | 4.102 | 6.39 | 19.791 | 79.164 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.567 | 0.057 | 0.0 | 1.833 | 0.476 | 6.933 | 27.732 |
| Polyunsaturated (g) | 0.442 | 0.008 | 0.0 | 0.306 | 0.153 | 0.91 | 3.64 |