Рецепт $10 Milkshake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream
60.0g |
milk
488.0g |
mint
0.0g |
raspberries
0.91g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.23 | 16.45 | н/д | 0.01 | 17.69 | 35.38 |
Total Fat (g) | 22.2 | 4.73 | н/д | 0.01 | 26.94 | 53.88 |
Carbohydrates (g) | 1.67 | 24.35 | н/д | 0.11 | 26.13 | 52.26 |
Ash (g) | 0.27 | 3.66 | н/д | 0.0 | 3.93 | 7.86 |
Calories (kcal) | 207.0 | 204.96 | н/д | 0.474 | 412.434 | 824.868 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.04 |
Fructose (g) | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.04 |
Lactose (g) | н/д | 25.38 | н/д | 0.0 | 25.38 | 50.76 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 34.63 | 438.81 | н/д | 0.78 | 474.22 | 948.44 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 25.38 | н/д | 0.04 | 25.48 | 50.96 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.1 | 0.1 | 0.2 |
Calcium (mg) | 39.0 | 580.72 | н/д | 0.228 | 619.948 | 1239.896 |
Iron (mg) | 0.02 | 0.15 | н/д | 0.01 | 0.17 | 0.34 |
Magnesium (mg) | 4.2 | 53.68 | н/д | 0.201 | 58.081 | 116.162 |
Phosphorus (mg) | 37.2 | 463.6 | н/д | 0.264 | 501.064 | 1002.128 |
Potassium (mg) | 45.0 | 732.0 | н/д | 1.377 | 778.377 | 1556.754 |
Sodium (mg) | 22.8 | 214.72 | н/д | 0.009 | 237.529 | 475.058 |
Zinc (mg) | 0.14 | 2.05 | н/д | 0.0 | 2.19 | 4.38 |
Copper (mg) | 0.006 | 0.049 | н/д | 0.001 | 0.056 | 0.112 |
Manganese (mg) | 0.0 | 0.0 | н/д | 0.006 | 0.006 | 0.012 |
Selenium (mcg) | 0.3 | 16.1 | н/д | 0.0 | 16.4 | 32.8 |
Vitamin A, IU (IU) | 882.0 | 956.48 | н/д | 0.301 | 1838.781 | 3677.562 |
Retinol (mcg) | 243.0 | 283.04 | н/д | 0.0 | 526.04 | 1052.08 |
Vitamin A, RAE (mcg_RAE) | 246.6 | 283.04 | н/д | 0.018 | 529.658 | 1059.316 |
Beta Carotene (mcg) | 43.2 | 9.76 | н/д | 0.109 | 53.069 | 106.138 |
Vitamin E (mg) | 0.64 | 0.05 | н/д | 0.01 | 0.69 | 1.38 |
Vitamin D (IU) | 31.2 | 253.76 | н/д | н/д | 284.96 | 569.92 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.24 | 1.24 | 2.48 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 0.4 | 0.0 | н/д | 0.2 | 0.6 | 1.2 |
Thiamin (mg) | 0.012 | 0.098 | н/д | 0.0 | 0.11 | 0.22 |
Riboflavin (mg) | 0.066 | 0.927 | н/д | 0.0 | 0.994 | 1.988 |
Niacin (mg) | 0.024 | 0.439 | н/д | 0.005 | 0.469 | 0.938 |
Pantothenic acid (mg) | 0.156 | 1.757 | н/д | 0.003 | 1.916 | 3.832 |
Vitamin B-6 (mg) | 0.018 | 0.195 | н/д | 0.001 | 0.214 | 0.428 |
Folate (mcg) | 2.4 | 24.4 | н/д | 0.192 | 26.992 | 53.984 |
Vitamin B-12 (mcg) | 0.11 | 2.15 | н/д | 0.0 | 2.26 | 4.52 |
Choline (mg) | 10.1 | 86.4 | н/д | 0.1 | 96.6 | 193.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | 0.195 | н/д | н/д | 0.213 | 0.426 |
Threonine (g) | 0.054 | 0.439 | н/д | н/д | 0.493 | 0.986 |
Isoleucine (g) | 0.072 | 0.927 | н/д | н/д | 0.999 | 1.998 |
Leucine (g) | 0.12 | 1.854 | н/д | н/д | 1.974 | 3.948 |
Lysine (g) | 0.096 | 1.415 | н/д | н/д | 1.511 | 3.022 |
Methionine (g) | 0.03 | 0.39 | н/д | н/д | 0.42 | 0.84 |
Cystine (g) | 0.012 | 0.586 | н/д | н/д | 0.598 | 1.196 |
Phenylalanine (g) | 0.06 | 0.83 | н/д | н/д | 0.89 | 1.78 |
Tyrosine (g) | 0.06 | 0.683 | н/д | н/д | 0.743 | 1.486 |
Valine (g) | 0.084 | 1.074 | н/д | н/д | 1.158 | 2.316 |
Arginine (g) | 0.042 | 0.488 | н/д | н/д | 0.53 | 1.06 |
Histidine (g) | 0.036 | 0.39 | н/д | н/д | 0.426 | 0.852 |
Alanine (g) | 0.042 | 0.537 | н/д | н/д | 0.579 | 1.158 |
Aspartic acid (g) | 0.096 | 1.513 | н/д | н/д | 1.609 | 3.218 |
Glutamic acid (g) | 0.258 | 3.806 | н/д | н/д | 4.064 | 8.128 |
Glycine (g) | 0.024 | 0.293 | н/д | н/д | 0.317 | 0.634 |
Proline (g) | 0.12 | 1.757 | н/д | н/д | 1.877 | 3.754 |
Serine (g) | 0.066 | 1.025 | н/д | н/д | 1.091 | 2.182 |
Cholesterol (mg) | 82.2 | 24.4 | н/д | 0.0 | 106.6 | 213.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.818 | 3.074 | н/д | 0.0 | 16.893 | 33.786 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 6.414 | 1.366 | н/д | 0.001 | 7.781 | 15.562 |
Polyunsaturated (g) | 0.822 | 0.195 | н/д | 0.003 | 1.021 | 2.042 |