Рецепт 10 Great Quinoa Bowl Recipes

by Nava Atlas

10 Great Quinoa Bowl Recipes Posted by Michelle Honeyager | No Comments If you need an easy way to serve up a ton of protein and nutrients in one go, you’ll want to look into these vegan quinoa bowl recipes. These quinoa bowl recipes serve up fruit, veggies and tasty spices all heaped onto some delicious quinoa. Serve these up for an easy breakfast, lunch or dinner—seriously, you can have them any time of day! Sesame kale glow bowl Image: The Glowing Fridge Tempeh, kale, broccoli and red onion pack the nutrients into this quinoa bowl. Coconut oil, garlic and a tamari-ginger sauce add plenty of flavor. You can complete this bowl in just twenty minutes. Cozy quinoa Buddha bowl Image: Simply Quinoa This quinoa bowl features kale, lentils, Brussels sprouts, butternut squash, avocado and tahini-lemon dressing. Hemp seeds work as an added garnish. Chili roasted, sweet potato + black bean quinoa salad Image: Simply Quinoa If you want your quinoa bowl to be more on the salad side, this recipe heaps in the lettuce/greens. Tons of ingredients like cashews, cilantro and avocado add to the flavor of this sweet potato and black bean quinoa bowl. There’s even a homemade dressing that goes with this. Roasted veggie quinoa bowl Image: ilovevegan If you want to get your fill of protein from quinoa and some hearty nutrients from a variety of fresh veggies, this is your bowl. It features broccoli, chickpeas, sweet potatoes, chili-lime kale and optional goodies like avocado and hummus. The broccoli, chickpeas and sweet potatoes are all flavored for an extra kick. Superfood quinoa breakfast bowl Image: The Wheatless Kitchen Proving that quinoa also makes a great substitute for oatmeal, this breakfast bowl will become your new morning favorite. On top of the quinoa are blueberries, bananas and almonds. Maple syrup and cinnamon add to the sweetness. You can also add optional hemp seeds. Curried coconut quinoa and greens with roasted cauliflower Image: Cookie and Kate The roasted cauliflower in this dish is flavored with coconut oil, cayenne pepper and sea salt. The greens are left up to your choice, calling for chard, spinach, arugula or kale. Tons of spices like ginger, turmeric, curry powder, cardamom and sea salt flavor the rest of the dish. Quinoa taco salad Image: Love and Lemons This dish calls for red quinoa. Salad greens, roasted corn, cherry tomatoes, pico de gallo, sliced avocados and chipotle-lime dressing with put you in the Southwestern mood. Baked tofu also adds even more protein to the dish. Quinoa power bowl with avocado sauce Image: Avocado Pesto Plenty of roasted veggies are packed on top of this bowl, like beets, sweet potatoes, cauliflower, asparagus and chickpeas. The quinoa itself is cooked with vegetable broth to pack it full of flavor. Sweet potato, roasted onion and quinoa bowl with tahini-maple dressing Image: Inspiralized This creative dish fashions sweet potatoes into spaghetti-like strands. Red onion on the side packs plenty of flavor. There is also a tasty tahini dressing that gets drizzled over the whole thing. Thai veggie quinoa bowl Image: Avocado Pesto Love Thai food? Than you’ll want to give this recipe a try. Carrots, onions, broccoli and green onions add plenty of veggie goodness. Meanwhile, there’s a dressing with sesame seeds, lime, tamari, garlic and ginger. Categories: Featured Article, Glorious Grains, We Love Quinoa Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Most Recent Posts How to Use Less Energy When You Cook Immune-Boosting Spicy Thai Coconut Soup 10 Best Hiking Snacks (that happen to be vegan) VegKitchen Monday Menu, March 6, 2017 Which Vegan Foods Release the Least Amount of CO2? 10 Tips to Help Kids Make Healthy Food Choices