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Рецепт 1-Gallon Freezer Ice Cream Custard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
milk
162.67g
flour
7.81g
sugar
41.67g
eggs
24.64g
milk
162.67g
milk
30.75g
vanilla
0.35g
Всего в порции Всего в рецепте
Protein (g) 5.48 0.81 0.0 3.1 5.48 2.09 0.0 16.96 203.52
Total Fat (g) 1.58 0.08 0.0 2.45 1.58 2.32 0.0 8.01 96.12
Carbohydrates (g) 8.12 5.96 41.66 0.19 8.12 3.09 0.04 67.18 806.16
Ash (g) 1.22 0.04 0.0 0.21 1.22 0.48 0.0 3.17 38.04
Calories (kcal) 68.32 28.438 161.25 35.235 68.32 41.205 1.008 403.776 4845.312
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д 0.03 0.0 н/д н/д 0.03 0.36
Glucose (dextrose) (g) 0.0 н/д н/д 0.05 0.0 н/д н/д 0.05 0.6
Fructose (g) 0.0 н/д н/д 0.03 0.0 н/д н/д 0.03 0.36
Lactose (g) 8.46 н/д н/д 0.03 8.46 н/д н/д 16.94 203.28
Maltose (g) 0.0 н/д н/д 0.03 0.0 н/д н/д 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 146.27 0.93 0.01 18.69 146.27 22.77 0.18 335.12 4021.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.46 0.02 41.63 0.19 8.46 3.09 0.04 61.89 742.68
Galactose (g) 0.0 н/д н/д 0.03 0.0 н/д н/д 0.03 0.36
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 193.573 1.172 0.417 13.059 193.573 80.258 0.039 482.09 5785.08
Iron (mg) 0.05 0.36 0.0 0.45 0.05 0.06 0.0 0.97 11.64
Magnesium (mg) 17.893 1.719 0.0 2.957 17.893 7.38 0.042 47.884 574.608
Phosphorus (mg) 154.533 8.438 0.0 47.062 154.533 62.423 0.021 427.01 5124.12
Potassium (mg) 244.0 8.359 0.833 33.018 244.0 93.173 0.518 623.901 7486.812
Sodium (mg) 71.573 0.156 0.0 34.496 71.573 32.595 0.032 210.425 2525.1
Zinc (mg) 0.68 0.05 0.0 0.27 0.68 0.24 0.0 1.93 23.16
Copper (mg) 0.016 0.011 0.0 0.025 0.016 0.006 0.0 0.075 0.9
Manganese (mg) 0.0 0.053 0.0 0.01 0.0 0.003 0.001 0.067 0.804
Selenium (mcg) 5.4 2.6 0.3 7.8 5.4 0.7 0.0 22.2 266.4
Vitamin A, IU (IU) 318.827 0.0 0.0 119.997 318.827 71.648 0.0 829.298 9951.576
Retinol (mcg) 94.347 0.0 0.0 34.25 94.347 19.68 0.0 242.623 2911.476
Vitamin A, RAE (mcg_RAE) 94.347 0.0 0.0 34.496 94.347 19.988 0.0 243.177 2918.124
Beta Carotene (mcg) 3.253 0.0 0.0 2.464 3.253 3.69 0.0 12.661 151.932
Vitamin E (mg) 0.02 0.0 0.0 0.24 0.02 0.04 0.0 0.32 3.84
Vitamin D (IU) 84.587 н/д н/д 8.624 84.587 н/д н/д 177.797 2133.564
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.406 0.0 81.558 0.0 0.0 0.0 82.965 995.58
Tocopherol, beta (mg) 0.0 0.01 н/д 0.0 0.0 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.03 н/д 0.12 0.0 н/д н/д 0.15 1.8
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Thiamin (mg) 0.033 0.062 0.0 0.017 0.033 0.015 0.0 0.159 1.908
Riboflavin (mg) 0.309 0.038 0.008 0.118 0.309 0.098 0.0 0.882 10.584
Niacin (mg) 0.146 0.461 0.0 0.017 0.146 0.058 0.002 0.831 9.972
Pantothenic acid (mg) 0.586 0.034 0.0 0.355 0.586 0.197 0.0 1.757 21.084
Vitamin B-6 (mg) 0.065 0.003 0.0 0.034 0.065 0.015 0.0 0.183 2.196
Folate (mcg) 8.133 14.297 0.0 11.581 8.133 2.46 0.0 44.604 535.248
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.32 0.72 0.05 0.0 1.8 21.6
Choline (mg) 28.8 0.8 0.0 61.9 28.8 9.8 н/д 130.0 1560.0
Folic acid (mcg) 0.0 12.031 0.0 0.0 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.065 0.01 н/д 0.042 0.065 0.031 н/д 0.213 2.556
Threonine (g) 0.146 0.022 н/д 0.138 0.146 0.095 н/д 0.548 6.576
Isoleucine (g) 0.309 0.028 н/д 0.165 0.309 0.126 н/д 0.937 11.244
Leucine (g) 0.618 0.055 н/д 0.269 0.618 0.206 н/д 1.766 21.192
Lysine (g) 0.472 0.018 н/д 0.224 0.472 0.166 н/д 1.352 16.224
Methionine (g) 0.13 0.014 н/д 0.094 0.13 0.052 н/д 0.42 5.04
Cystine (g) 0.195 0.017 н/д 0.067 0.195 0.018 н/д 0.493 5.916
Phenylalanine (g) 0.277 0.041 н/д 0.168 0.277 0.101 н/д 0.863 10.356
Tyrosine (g) 0.228 0.024 н/д 0.123 0.228 0.101 н/д 0.704 8.448
Valine (g) 0.358 0.033 н/д 0.212 0.358 0.141 н/д 1.102 13.224
Arginine (g) 0.163 0.033 н/д 0.202 0.163 0.077 н/д 0.637 7.644
Histidine (g) 0.13 0.018 н/д 0.076 0.13 0.058 н/д 0.413 4.956
Alanine (g) 0.179 0.026 н/д 0.182 0.179 0.074 н/д 0.64 7.68
Aspartic acid (g) 0.504 0.034 н/д 0.328 0.504 0.16 н/д 1.531 18.372
Glutamic acid (g) 1.269 0.272 н/д 0.414 1.269 0.44 н/д 3.663 43.956
Glycine (g) 0.098 0.029 н/д 0.106 0.098 0.043 н/д 0.373 4.476
Proline (g) 0.586 0.094 н/д 0.126 0.586 0.203 н/д 1.594 19.128
Serine (g) 0.342 0.041 н/д 0.239 0.342 0.114 н/д 1.077 12.924
Cholesterol (mg) 8.133 0.0 0.0 104.227 8.133 8.918 0.0 129.411 1552.932
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.025 0.013 0.0 0.764 1.025 1.411 0.0 4.237 50.844
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.455 0.007 0.0 0.939 0.455 0.72 0.0 2.576 30.912
Polyunsaturated (g) 0.065 0.032 0.0 0.335 0.065 0.077 0.0 0.574 6.888