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Ингредиенты
- 12 ounce club soda
- 1/2 c. molasses, * see note
- 21/2 c. Health Rising Flour**, see recipe
- 1/2 c. oats
Инструкции
- * You may also use corn syrup or possibly sorghum.
- ** You can substitute self rising flour.
- Preheat oven to 400F.
- Pour batter into an ungreased nonstick loaf pan.
- Bake for 50 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 2 servings | |
| Calories 396 | |
| Calories from Fat 23 | 6% |
| Total Fat 2.78g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 68mg | 3% |
| Potassium 1404mg | 40% |
| Total Carbs 88.81g | 24% |
| Dietary Fiber 4.1g | 14% |
| Sugars 46.75g | 31% |
| Protein 6.59g | 11% |
