Рецепт 00 Flour Grilled Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup 00 pizzeria flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		flour
62.5g 		yeast
1.5g 		tap water
118.5g 		olive oil
2.25g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.57 0.0 0.0 0.0 7.03 14.06
Total Fat (g) 0.61 0.07 0.0 2.25 0.0 2.93 5.86
Carbohydrates (g) 47.69 0.57 0.36 0.0 0.0 48.62 97.24
Ash (g) 0.29 0.11 0.0 0.0 2.99 3.39 6.78
Calories (kcal) 227.5 4.425 1.185 19.89 0.0 253.0 506.0
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.11 118.14 0.0 0.01 125.71 251.42
Caffeine (mg) 0.0 0.0 23.7 0.0 0.0 23.7 47.4
Theobromine (mg) 0.0 0.0 2.37 0.0 0.0 2.37 4.74
Sugars (g) 0.17 0.0 0.0 0.0 0.0 0.17 0.34
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.3 0.0 0.0 0.0 2.0 4.0
Calcium (mg) 9.375 0.96 0.0 0.023 0.72 11.078 22.156
Iron (mg) 2.9 0.25 0.02 0.01 0.01 3.2 6.4
Magnesium (mg) 13.75 1.47 3.555 0.0 0.03 18.805 37.61
Phosphorus (mg) 67.5 19.35 1.185 0.0 0.0 88.035 176.07
Potassium (mg) 66.875 30.0 43.845 0.023 0.24 140.983 281.966
Sodium (mg) 1.25 0.75 3.555 0.045 1162.74 1168.34 2336.68
Zinc (mg) 0.44 0.1 0.02 0.0 0.0 0.56 1.12
Copper (mg) 0.088 0.008 0.012 0.0 0.001 0.108 0.216
Manganese (mg) 0.425 0.008 0.261 0.0 0.003 0.697 1.394
Selenium (mcg) 21.2 0.4 0.0 0.0 0.0 21.6 43.2
Vitamin A, IU (IU) 0.0 0.015 0.0 0.0 0.0 0.015 0.03
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.32 0.0 0.36 0.72
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 11.25 22.5
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.24 н/д 0.0 0.02 н/д 0.26 0.52
Tocopherol, delta (mg) 0.01 н/д 0.0 0.0 н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.035 0.0 0.0 0.0 0.529 1.058
Riboflavin (mg) 0.306 0.082 0.012 0.0 0.0 0.4 0.8
Niacin (mg) 3.688 0.596 0.0 0.0 0.0 4.284 8.568
Pantothenic acid (mg) 0.275 0.17 0.012 0.0 0.0 0.456 0.912
Vitamin B-6 (mg) 0.025 0.023 0.0 0.0 0.0 0.048 0.096
Folate (mcg) 114.375 35.1 5.925 0.0 0.0 155.4 310.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 0.5 0.5 0.0 0.0 7.5 15.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 0.007 0.0 0.0 0.0 0.088 0.176
Threonine (g) 0.175 0.03 0.0 0.0 0.0 0.205 0.41
Isoleucine (g) 0.225 0.033 0.0 0.0 0.0 0.258 0.516
Leucine (g) 0.444 0.046 0.0 0.0 0.0 0.49 0.98
Lysine (g) 0.144 0.047 0.0 0.0 0.0 0.191 0.382
Methionine (g) 0.113 0.011 0.0 0.0 0.0 0.124 0.248
Cystine (g) 0.138 0.008 0.0 0.0 0.0 0.145 0.29
Phenylalanine (g) 0.325 0.028 0.0 0.0 0.0 0.353 0.706
Tyrosine (g) 0.194 0.024 0.0 0.0 0.0 0.217 0.434
Valine (g) 0.263 0.035 0.0 0.0 0.0 0.298 0.596
Arginine (g) 0.263 0.032 0.0 0.0 0.0 0.294 0.588
Histidine (g) 0.144 0.015 0.0 0.0 0.0 0.159 0.318
Alanine (g) 0.206 0.038 0.0 0.0 0.0 0.244 0.488
Aspartic acid (g) 0.275 0.059 0.0 0.0 0.0 0.334 0.668
Glutamic acid (g) 2.175 0.085 0.0 0.0 0.0 2.26 4.52
Glycine (g) 0.231 0.028 0.0 0.0 0.0 0.259 0.518
Proline (g) 0.75 0.024 0.0 0.0 0.0 0.774 1.548
Serine (g) 0.325 0.028 0.0 0.0 0.0 0.353 0.706
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.1 0.009 0.0 0.311 0.0 0.42 0.84
Phytosterols (mg) н/д н/д н/д 4.973 0.0 4.973 9.946
Monounsaturated Fat (g) 0.056 0.038 0.0 1.642 0.0 1.736 3.472
Polyunsaturated (g) 0.256 0.0 0.0 0.237 0.0 0.493 0.986