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EGGPLANT parmesan cheese RED PEPPER loaf

A superbly turned out rustic vegetable loaf born out of forgetfulness! I had actually forgotten that the…

medi Sweet Potato Yogu Chick Pea Dip n Spread

Similar to a Mediterranean ' Hummus ' with a few flavourful twists. We enjoy this as a delicious spread in a…

Turkey Sausage Fettucine alfredo

creamy CANNOLI maple syrup RICOTTA filling

I'll leave the authenticity to the ones who do it best. In the meantime, I've enjoyed tinkering with this…

Sweet ROASTED TOMATO simplicity

I splurged on some cheaply priced Roma TOMATOES and... simply roasted them until they gave me the sweetness I deserve.

CAULIFLOWER mushroom ' Farfalle ' PASTA

Aromatic, flavourful and satisfying pasta meal. Just a HANDFUL to cook in 30 minutes or less. For a dedicated…

SOUP Sunday MINESTRONE grain vegetable soup

An ever so flavourful bowl of healthy greatness! Open your fridge's veggie drawer and see what personality is…

NUTTY flourless cookie CRISPS < Brutti ma Buoni >

Got a few egg whites left over from a recipe? Here's a super easy crispy, flourless cookie called < Brutti…

EGGS VEGGED OUT - Sunny Side Up

Cooking up a specialty for Sunday brunch on a lazy day. This morning...My ' Honey ' and I cracked some eggs on a vegetable bed of goodness!!!

1-2-3 easy Frozen CHOCOLATE MOUSSE

This dessert has the silky smoothness of a rich CHOCOLATE GELATO. This is an incredibly crowd pleasing…