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Spinach and Eggplant Rigatoni with Lemon Cream Sauce

Spinach and Eggplant Rigatoni is one of the simplest pasta recipes and yet so full of flavors though the…

Fusion Greek slad

Indian Twist to Greek Salad with Homemade Herb Paneer. Serve this cool Mediterranean - style dish alongside grilled chicken, fish or pork, or on its…

Italian Vegetable Casserole

Welcome to November! Many of us are starting to get ready for the holidays with busier schedules and more tasks on the “to-do” list. Yikes! With…

Snack of eggplant.

Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline,…

Eggplant Parmigiana

Eggplants that are younger (more glossy) tend to have less seeds and are less bitter. At one time I had believed “gender” played a role in the…

Vegetable Lasagna

Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Minestrone Soup

A great soup with lots of veggies!

Italian Greens - Utica Style

This is the ever popular dish that you won't find anywhere but in Utica, NY unless the cook/chef has originated from Utica. There is even an annual…